Holistic Couple & Family Therapy’s Post

Did you know that ONLY 40% of men (2 in 5) share their mental health struggles with friends or family? Yet, these are the people we're supposed to rely on the most to support us at home and work. There is so much more to do when it comes to breaking the stigma around men's mental health and I think the best place to start is through conversation. I'd love to hear your thoughts on the discussion around men's mental health. How do you share struggles and do you feel like there are enough outlets that make you feel comfortable enough to seek help? #lgdecorating #mensmentalhealth #mentalhealth

Mental health awareness has gained significant traction in various communities worldwide in recent years. We have often covered the topic from different cultures, different age groups, and different developmental abilities. However, within Asian cultures, discussions surrounding mental health often remain shrouded in silence and stigma. Asian Americans are the least likely racial group to take action on their mental health and are more likely to reach out to friends and family. As Christian counselors, it is crucial to address the unique challenges faced by Asian individuals in navigating mental health issues, especially within the context of the Church, where stigma can be particularly pronounced. To read the full article, click the link below: https://lnkd.in/eNgbPuta #christiancounseling #pastoralcounselor #recoveryjourney #christiancounselor #counseling #mentalhealthawareness #pastoralcounseling #mentalhealthandthechurch #AAPIMonth #aapicommunity

Let's work together to tackle stigma and score for support! ✨ Mental health concerns affect many individuals, yet often go unaddressed. You may feel alone, misunderstood, or unsure of how to reach out for support. At The Intentional Conversation, we have open, judgment-free conversations about mental health. The Intentional Conversation aims to provide a welcoming space for individuals to share their stories, find community, and get connected to resources. As a trauma-informed licensed professional counselor, I understand the deep impacts adverse experiences can have on mental wellbeing. If you're struggling with anxiety, depression, trauma, or other mental health concerns, I encourage you to reach out. Schedule a free 15-minute consultation so we can begin an intentional dialogue. Together we can bring these issues into the light, reduce stigma, and take steps towards healing. You are not alone. There is hope and help available. Let's tackle mental health, one conversation at a time. ✨https://lnkd.in/e2_UH-hQ ✨Dr. Felishatee Rodriguez, LPC, NCC, CCTP ✨CEO, Founder, Psychotherapist @ The Intentional Conversation #counselor #therapy #changebeginswithin #selfawareness #innerwisdom #griefwork #culturalsensitivity #mentalhealthawareness #healingjourney #mentalhealthservices #trauma #generationalhealing #anxiety #depression #lgbtqia #latinx #hispanic #stem #theintentionalconversation

Did I die? Did I suffer a mental health crisis? Yes, and… I am trying something’s to survive and to get myself to do things I need and want to do. How do you pull yourself out of a mental health rut? Read on our website #chronicillness #disability #mentalhealthmatters

I often wonder how much of your mental health diagnosis should you share. We live in a world that sorta kinda doesn't believe in mental health issues and you do have a right to your privacy. What do you think? #MentalHealth #AfricanaWomanPodcast

May marks Mental Health Awareness Month, and at Herrera Psychology, we're dedicated to supporting families on their child's mental health journey. 💚 Let's join hands to raise awareness, break down stigma, and prioritize mental wellness. Reach out to us today to learn more about our offerings and how we can support you. Our expert team is here to offer tailored services to empower youth and cultivate resilience. #MentalHealthAwarenessMonth #HerreraPsychology #Support #Empowerment #YouthMentalHealth #LinkedIn"

Embracing vulnerability and empowerment: let's talk about vaginismus. 💪💖 Vaginismus isn't just a condition, it's a journey of self-discovery, courage, and resilience. It's about breaking the silence, seeking support, and reclaiming your body and pleasure. Remember, you're not alone, and your journey is valid. Let's foster understanding, empathy, and acceptance. Together, we can shatter stigmas and build a community of support and empowerment. 💫 #heyparth #vaginismus #femalesexualdysfunction #femalementalhealth #mentalhealth #sexualhealth #womenshealth #fealesexuality #vaginismuscmmunity #mentalhealthcommunity Mental Health Awareness Mental Health 4U National Institute of Mental Health (NIMH) #mentalhealthforall #physicalandmentalhealth #breakthestigma

May marks a significant month on the calendar for mental health professionals and the broader community. It is designated as Mental Health Awareness Month, a time dedicated to breaking down the barriers of stigma surrounding mental health and fostering a culture of empathy and support. As we’ve explored complex topics like teen sexting, the impact of pornography on social media, and intimate partner violence, this month, we shift our focus inward to the people who help others navigate these challenges daily. Read our blog to learn more about the importance of self-care for mental health professionals and strategies such as using the STOP skill when under pressure. https://lnkd.in/e6XMwJvW #SaferSociety #Selfcare #MentalHealth #MentalHealthAwareness #Blog #AbusePrevention #Clinician #Counselor #Burnout

Feeling caged in by depression is tough, but you're not alone. 🌈 Let's explore some strategies to manage and overcome these feelings. Keep a journal, stay connected with loved ones, and don't hesitate to seek professional help. Your mental health matters. 💛 If you ever feel overwhelmed, remember that asking for help is a sign of strength. We're here to support you every step of the way. 💪 Reach out today to learn more about our services and how we can help you bloom. 🌸 DISCLAIMER: #socialmedia is not psychotherapy, or a replacement for mental health treatment. All posts, comments, and content by Bloom Therapy are for educational purposes only. #SelfLove #BodyPositivity #MentalHealthAffirmations #MentalHealth #MentalHealthAwarenessMonth #healing #Intuition #bloomtherapy #sextherapist #sextherapy #empowerment #sextherapistsofinstagram #lgbtqtherapist #connection #lgbtqsextherapy #MentalHealthMatters #LGBTQSupport #DepressionAwareness #SelfCare #BloomTherapy

Building strong relationships is vital for mental health. Acknowledge that your loved ones may not always understand your needs, but fostering connections and community care can provide essential support, strengthen bonds, and therefore reducing stress. #MentalHealth #MentalHealthMatters #MentalHealthAwareness #Depression #Anxiety #ChronicIllnessTherapist #JodiTaubTherapy #Resilience #RelationshipBuilding #CBT