The American Expert in Dubai Real Estate 🇦🇪 | Freelance Sales Trainer | Certified Training Manager (CTM) | Native English & French | Resumé 👀 = ✈️ Emirates Airlines, 💻 Property Finder, 🏠 haus & haus, 🏗️ Ax Capital
Learning how to hold your breathe past what is natural and comfortable is the GREATEST excercise of ‘Mind Over Body’. 🤿 Though I don’t free dive anymore, learning how to hold my breath for almost 5 minutes underwater, understanding how to slow down my heart rate, fighting through my body’s CO2 build up and desire for oxygen, fighting against contractions while staying calm, and swimming 30M (100 ft+) underwater, were all incredible ways of testing and proving to myself that the limits I think I have are not even close to my real limits. Also, it’s just super fun. If you’re looking for a challenging hobby with a super tight nit and supportive community, check out free diving. It can be for literally anyone 😁
What is it they say? That your mind gives up before your body? We're capable of so much more than what we "think" we are!
This is impressive!!
Wow! Impressive.
Sales | Property Consultant | EMAAR Group Certified Life Coach | NLP | Reiki | Yoga Instructor BE Civil Engineer | MSc Safety and Environmental Management
2moCan you recommend anyone ?