Kán (key-ann) Mejia’s Post

Health and fitness coaches can be a game changer for you and your 2024 goals. Who you choose to work with however is vital. https://lnkd.in/eMEitnvX

Book Lists Work for Oprah, Gates, and J.P. Morgan. Learn How They Can Boost Your Brand Build connections with your consumers by pointing them to opportunities to expand their horizons, and their souls. Read more here: https://lnkd.in/dEn33CTA . . Like 💝 Comment below ⏬ Share ✅ For More Such Updates Follow Us @qnewshub @qnewscrunch . . #qnewshub #qnewscrunch #StartupFunding

When we celebrate Independence Day, what kinds of foods do you think of? Hot dogs, hamburgers, corn on the cob? On the Fourth of July alone, Americans will eat more than 150 million hot dogs, purchase over 700 million pounds of beef, and demand corn at a rate almost 400% higher than the demand during the rest of the year. This may all seem like a hearty celebration of American history, but the sheer consumption of food during Independence Day carries a shocking weight: almost 120 million pounds of food are expected to be wasted on July 4th this year.   What can we do about this volume of food waste? One thing we here at Eat Happy love to encourage is shopping locally. Local stores are typically more careful about their sales which incentivizes us to not buy more than we’re sure that we can eat. Another thing we can do is volunteer to rescue unsold holiday foods. In the days leading up to the Fourth of July, retail stores stock up on common Independence Day foods, but if they don’t successfully sell these foods by the time the holiday season ends, they’re likely to just toss them as the demand dissipates.   You can help fight this! By joining Eat Happy, we will connect you to grocery stores to rescue food that might otherwise end up in a landfill, instead delivering the unsold food to communities that aren’t fortunate enough to have access to it themselves. It takes just 30 minutes of your time to make this impact on communities in your area. Interested? Download the app through the link in our bio!   #eathappynow in the App store or Android #volunteer #independenceday

Easter is just around the corner, and Americans are ready to spend. According to our Advantage Solutions Easter survey: - 33% of people say they’re planning to spend “much more” on food - More than 60% of people who plan to host gatherings for Easter shop for candy within seven days of the holiday - Parents with children between the ages of six to nine years old are more likely to purchase alcohol this Easter (almost 40%) Ready to dive into all the details from our survey? Explore the results here👇https://bit.ly/4clZVA6

Right after Thanksgiving 2023, I deleted access to most social media accounts from my phone. I wanted to see how I would feel during such a busy time of year without the temptation of extra stimulation. Three things I learned: 1️⃣ I was inundated with news. News about friends and family. Local heroes. The economy. The housing market. Politics. Murders. War. Humanitarian crises. Taylor Swift and Travis Kelce. What Oprah had on her gift list. I learned that I feel more grounded when I control what news I consume. And that I don’t need to buy what Oprah has on her gift list. 2️⃣ I was comparing my choices through the “enough” voice. Scrolling and wondering if I was doing enough. Happy enough. Skinny enough. Traveling enough. Socializing enough. Working enough. Exercising enough. Relaxing enough. Successful enough. I learned that the “enough” voice is quieter when I control what news I consume. See #1 above 👆🏻 3️⃣ When I scrolled, my hands were holding my phone. And I learned that my pup (pictured) Snoop Dogg can hold my hand when I put the phone down. And my wellbeing improves when I spend time with my furry friend. ** I will take it a day at a time into 2024. But, for now, my sweet D-O-G-G is stoked about my choices. ** #wellbeing #wellness

There's no one right way to organize a pantry, especially since the size and configurations vary so greatly. Here are 13 Items you should never store in the pantry to keep your food fresh and your family safe. https://lmsafe.co/zudN

There's no one right way to organize a pantry, especially since the size and configurations vary so greatly. Here are 13 Items you should never store in the pantry to keep your food fresh and your family safe. https://lmsafe.co/RcF9

There's no one right way to organize a pantry, especially since the size and configurations vary so greatly. Here are 13 Items you should never store in the pantry to keep your food fresh and your family safe. https://lnkd.in/ees8p5PS

🍔 McDonald's didn't start by serving everyone. They first targeted young adults and teenagers. Once they nailed that market, they expanded to families with Happy Meals, then business people with McCafé, and now even healthy eaters with salads. 🌱 The key to their success? Focusing on one target market at a time before expanding. If you try to serve everyone, you end up serving no one. 🐇 "If you chase two rabbits, both will escape." #BusinessStrategy #TargetAudience #MarketingTips

🍔 McDonald's didn't start by serving everyone. They first targeted young adults and teenagers. Once they nailed that market, they expanded to families with Happy Meals, then business people with McCafé, and now even healthy eaters with salads. 🌱 The key to their success? Focusing on one target market at a time before expanding. If you try to serve everyone, you end up serving no one. 🐇 "If you chase two rabbits, both will escape." #BusinessStrategy #TargetAudience #MarketingTips