#MotivationMonday #plantbased This is a wonderful discussion between two plant based pioneers! Even if you don't have time to listen to the whole discussion, it's worth checking out a few minutes of it.
Karen Brucken’s Post
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Come join a wonderful group of people all interested in good health and food. Our monthly meetings are free and full of information so that you can make informed decisions about your health. #foodovermedicine #plantbased
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Join us for an inspiring evening at the Food Over Medicine Club Meeting on Tuesday, August 20th at 6:30 PM. Discover the power of food in improving your health with the teachings of John McDougall. Don't miss out on this free event - Link in bio for more details and to get tickets! #FoodOverMedicine #HealthIsWealth #JohnMcDougall #NutritionIsKey #RSVPNow
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There is still time to register and join the discussion! Why do so many of the residents of the Blue Zones live long and well to 100 and beyond? Join us to discover where the Blue Zones are and their lifestyle habits. Then we will apply what we learn to our lives to see how we can improve our long term health outlook! Register by Tuesday, May 14 on the “purchase” page of the Empowering True Health website.
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Come join us to discover why so many residents of the Blue Zones live long and well to 100. Then we will see how we can incorporate their lifestyle habits into our daily lives. Register on the Empowering True Health website.
Live Long Live Well- Virtual Class! — Empowering True Health, LLC
empoweringtruehealth.com
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We don't think much about cold and flu season going into the Summer months. However, what you can do to build your immune system can happen easily in the Summer months so that you are ready for Fall and Winter. Join us and discover what steps you can take!
Virtual Class- Strong Immune System — Empowering True Health, LLC
empoweringtruehealth.com