Kroger Health’s Post

My team of physicians & registered dietitians offers Nutrition Coaching for those who are looking for high-touch, intensive health care without the commitment level of becoming a full patient in our private practice. We give you a personalized nutrition plan that aligns with your long-term goals, assessments, and labs to: 1.) Identify your health barriers 2.) Develop strategies to help you overcome them & reach your peak potential With our bi-weekly check-ins, you’ll have access to a highly-trained, highly-educated team whose sole mission is to help you optimize your body composition & increase your longevity through your food intake & exercise routine. We still have a few spots open for Nutrition Coaching. Book your complimentary consultation call through the link in the comments. #foreverstrong #musclecentricmedicine #virtualprivatepractice #nutritioncoaching 

Don’t give lazy nutrition advice. It feels easy to just tell the patient to “stop eating XYZ to improve your ____.” Easy isn’t always right. Easy isn’t always helpful. Give the patient options, not rules. ❤️ ==== If this was useful, consider signing up for my to-the-point newsletter that simplifies nutrition for busy medical professionals here: https://lnkd.in/eepHV7eX

When recommending a dietary change for your patient, the diet needs to be: 1. sustainable 2. implementable By definition, sustainable means able to be maintained. So start with small achievable changes. Implementable means able to be put into practice or simply said doable. Does it fit within the patients lifestyle and preferences? Don’t make drastic changes to their diet. Make success easy for your patient. They'll become less frustrated if it feels like something they can achieve. ==== 🍎If this was useful, consider signing up for my to-the-point newsletter that simplifies nutrition for busy medical professionals here: https://lnkd.in/eepHV7eX

📋🌟 Calling all Renal Dietitians! 🍽️💡 Do you have patients who struggle daily with their appetite and what to eat or how to pair foods so that they are satisfied longer? Look no further! 💡Explore our helpful "Poor Appetite" handout! Here are three things we love about it: 1️⃣ Quick and easy At-a-Glance Chart format -- your patient will be able to quickly pick items from the chart to pair together offering nutritional and satiating balance. 💫 2️⃣ Colorful Pictures Displaying Common Foods 🍏 -- not only is there a colorful array of pictures making this handout more engaging, but we made sure to use common foods to make dietary adjustments easier!   3️⃣ Practical Suggestions to Help with Appetite -- sometimes we just need a little reminder that by adding more protein or eating more often can help solve a problem. Ready to enhance your toolkit and empower your clients?💪 📚Join our library to access this invaluable resource and discover even more tools to support your journey to better health! 🌟   https://lnkd.in/gckJcgxg #NutritionResources #AppetiteSupport #HealthyLiving #JoinTheLibrary

March is #NationalNutritionMonth. Click on the link to watch #CMCenters Registered Dietitians discuss proper nutrition in this short video. https://lnkd.in/gJdzkdMU

It's the holiday season and food plays a big part of the festivities. So it's as good a time as any to remember that food is medicine when it comes to healthy aging. Much of what I do with estate planning and elder law is about planning for incapacity and preserving a person's hard-earned savings from the high cost of long-term care. Many chronic diseases that lead to incapacity and the need for long-term care can be prevented with good nutrition. Whether it's calcium for bone health, protein for muscle mass, or fiber to control blood sugar, nutrition is a critically important part of planning for a long and independent life. In this episode of the Later in Life Planning Show, Charlotte Scheid, MEd, RD, LDN, a dietitian with the GIANT Company, explains how to make good nutrition a regular part of your lifestyle. https://lnkd.in/euEtST79

NEW BLOG POST! What Is The Difference Between a Nutritionist and a Dietitian? 🍎 In Australia, two terms often used interchangeably are 'dietitian' and 'nutritionist.' While these professionals share a common goal of promoting health through proper nutrition, there are distinct differences in their education, qualifications, and scope of practice. Understanding these differences is crucial for those seeking expert advice on nutrition. To read the full blog on our website, click below: https://lnkd.in/gnVYBnRy

New podcast about Senior Nutrition Programs featuring Lawren Bercaw! Learn about nutrition for healthy aging and how senior nutrition programs like the restaurant program provide meals for older adults in communities:

How juicing can enhance your daily nutrition. #LivingSpringsRetreat #cynthiabonas #juicing #juicecleanse #juicingrecipes #juicingtutorials #portfolioshorts #shorts 𝗠𝗘𝗗𝗜𝗖𝗔𝗟 𝗗𝗜𝗦𝗖𝗟𝗔𝗜𝗠𝗘𝗥 This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Cynthia Bonas nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

Talking all things nutrition on Baptist Health Talk podcast🎙️ Listen here: Baptist Health Academy of Nutrition and Dietetics #nationalnutritionmonth #nnm