Owner at Lioness Tactics • Firearms, Self Protection, & Non-Lethal Instructor • PSD • High Risk Dignitary Executive Protection • P.O.S.T Certified • Blackbelt Krav Maga
Back on the mat training Krav, and it feels so good to make contact with the pads! This drill focuses on movement, agility, angles, and footwork—all crucial in self-defense. Footwork doesn’t always get the attention it needs, but it’s the most fundamental aspect of any martial art. No technique will be effective without first getting into the right position and range. Footwork allows you to move into more advantageous positions while preventing your opponent from doing the same. Proper footwork provides balance, speed, power, and control; it’s both offensive and defensive. Master your footwork, and you’ll elevate your entire skill set. #selfdefense #fight #fightback #martialarts #kravmaga #training #trainhard #train #mindset #alwaysastudent #learning #neverstop #nevergiveup #protector #lioness #instructor #defender Kevin L. Lewis Sean Amerson Darren Levine
In my experience in the martial arts over the last 30 years as a third-degree black belt in a panic situation most people just start swatting at flies. It takes a special individual to keep a cool head and to be able to think about all the techniques or the one bread and butter technique that you always have in your bag I still think of gun as your best defense, but it is nice to know just to have the knowledge of the arts. knowledge is power💥
Renee Stringer is Krav Maga good for the older fellas?
I know where that is! And Kevin is the man!
So true. Whether it's using them as hooks in grappling, planting properly for hard striking, or in the proper defensive position to stuff a takedown, your footwork will show how serious you take whatever martial art you're training.
I need to come try this gym
Love Krav!
Throw up a few kicks in between , and look for the arm bar 😁
Put headgear on the big guy and whale the tar out of him . . . train like you intend to fight. . . .
As a well trained officer both offensive and as in role play the perpetrator Females especially fail to realize the deadly affects of hair pull take down
What she is doing falls very short for effect real world fight training Get her in Redman fight gear and then get her stress level up with realist attack response training What she is doing is futile & lame