Mauna Loa’s Post

#Kimchi is a traditional Korean dish made from fermented vegetables, most commonly cabbage and radishes, seasoned with a variety of spices and flavors such as chili pepper, garlic, ginger, and salt. It is known for its spicy, tangy flavor and is a staple in #Koreancuisine, often served as a side dish or used as an ingredient in other dishes. Kimchi is delicious and rich in probiotics, which are beneficial for #guthealth. To know more about the study, visit https://lnkd.in/ghvJc2Yk #DBMR #KimchiMarket #AsianFlavors #FermentedFoods #KoreanCuisine #SpicyEats #HealthyLiving #FoodieFinds #KimchiLovers #AuthenticFlavors #ProbioticRich #TraditionalRecipes #GutHealth #AsianFoodCulture #DBMRInsights

Unlock the delicious versatility of Sattu with CVP's high-quality roasted gram flour! Sattu is a nutritious and gluten-free flour made from roasted gram (chickpeas). It's a staple food in many parts of India and is known for its health benefits and unique flavor. CVP's roasted gram flour is perfect for making a variety of delicious Sattu dishes, including: Sattu porridge: A hearty and healthy breakfast option that's perfect for cold mornings. Sattu salad: A refreshing and nutritious salad that's perfect for a light lunch or snack. Sattu puri: A crispy and flavorful flatbread that's perfect for scooping up your favorite curries. Sattu drink: A refreshing and hydrating beverage that's perfect for hot days. Sattu chilla CVP's roasted gram flour is: 1. High in protein and fiber 2. A good source of vitamins and minerals 3. Easy to digest Make the switch to CVP's roasted gram flour today and start enjoying the delicious and healthy benefits of Sattu! #CVP #roastedgramflour #sattu #healthyfood #glutenfree #nutritious #delicious #versatile #indianfood

Primal Keto Nutella 3g carbs per serving Primal Nutella is a healthier alternative to traditional Nutella, often made with natural ingredients. It is free from processed sugars, additives, and preservatives, making it a popular option for those following a Paleo, Primal or clean eating lifestyle. INGREDIENTS: 400 g hazelnuts 1 tablespoon avocado oil 50 g unsweatened cocoa 2 tablespoons powdered xylitolerythritol 1/2 tsp kosher salt INSTRUCTIONS: 1. Preheat ovento 300°F/150°C. Place the hazelnuts in a rimmed baking tray and toast them until lightly golden and fragrant (10-14 minutes). 2. While still warm, wrap them in a kitchen towel and rub vigorously to remove the skins (some bits will remain, worry not!). 3. Transfer hazelnuts to a food processor and process until it begins to form into a paste, add avocado oil and continue until smooth (about 10-14 minutes). 4. Add cocoa, powdered sweetener and salt to taste. 5. Pour your delicious homemade Nutella onto a mason jar (or airtight container) and refrigerate until set. #keto #ketorecipes #ketonutella #sugarfree #primalnutella #primalrecipes

Figs are an #ancientfruit, even mentioned in the Bible. As they are very expensive in Australia (can be -$5 per fig) I’m getting my fill of #figs during the last few days in Greece 😋🇬🇷 Figs are one of my favourite fruits as they are naturally super sweet yet offer a large quantity of #dietaryfibre for #goodhealth🕺💃It’s not something you can say about most sweet tasting treats like cakes, muffins or biscuits, which are deficient in fibre and therefore best avoided! #gutmicrobiome #cholesterollowering #viscousfiberfoods #viscousfiber #beyonddriedpums #beyondprunes#bowelregularity #constipationtreatment #foodasmedicine #foodismedicine #culinarymedicine #livingyourbesthealth

Red dry chillies are a type of chili pepper that has been dried and preserved. They are typically used in Indian cuisine, but they can also be used in other cuisines as well. Red dry chillies are a good source of vitamins and minerals, including vitamin C, vitamin A, and potassium. They are also a good source of antioxidants. Red dry chillies are typically used in powder form, but they can also be used whole. When used whole, they are typically added to dishes at the beginning of cooking to release their flavor. When used in powder form, they can be added to dishes at any time during cooking. Red dry chillies can be used in a variety of dishes, including curries, stews, stir-fries, and chutneys. They can also be used to make chili powder and chili paste. #driedchilli #driedredchillies #chillipowder #chilliflake #redchilli #spicyfood #foodie #instafood #yummy #delicious

Macadamia Nut Cheese Ingredients: 2 cups macadamia nuts 1 L water 1 tbsp fresh lemon juice 1 ½ tsp salt ½ tsp freshly ground black pepper 6 tbsp water ½ tsp herbs or spices for taste (optional) Instructions: Soak the macadamia nuts in water for at least 6 hours. Drain and rinse the soaked macadamias and add them to a food processor. Add the lemon juice, salt and pepper to the food processor. (Add extra herbs or spices if desired) Blend until smooth, adding extra water gradually. Scrape down the sides of the food processor as needed. Wrap the blended mixture in muslin cloth tightly and place it in a colander over a bowl. Refrigerate overnight to drain the excess liquid. Store the macadamia cheese in an airtight container for up to 1 week. #macadamiamonday #macadamias #macadamianuts #macadamiacheese #plantbased #nuts #plantbasedfood #healthyfood #goodfood #goodfats #healthyfats #healthyingredients #vegan #vegiterian #keto #lovemacadamias

சுவை மிக்க சிறுதானிய பாயாசம் | Thiru Foods Foxtail Millet Moong Dal Payasam Mix | Millet dessert We Make Healthy | Naturally | Delicious MILLET Ready To Cook Mixes Thiru Foods Foxtail Millet Moong Dal Payasam Mix. It sounds like a delicious and convenient option for those who enjoy traditional desserts. The key ingredients: 1.Roasted Foxtail Millet and Moong Dal: These roasted grains provide a flavorful and nutritious base for the payasam. 2.Nattu Sarkarai (Natural Jaggery): The use of natural jaggery adds sweetness to the payasam, providing a traditional and unrefined sweetener. 3.Milk Powder: Milk powder contributes to the creaminess of the payasam, offering convenience in preparation. 4.Ghee: Ghee adds a rich and buttery flavor, enhancing the overall taste and texture of the dessert. 5.Cashew and Badam (Almonds): These nuts add a delightful crunch and a nutty flavor to the payasam, enriching its texture. 6.Dry Grapes: Also known as raisins, dry grapes contribute natural sweetness and a chewy texture to the dish. 7.Coconut: Coconut likely adds a distinct flavor and texture to the payasam, enhancing its overall taste. 8.Cardamom Powder: Cardamom contributes a fragrant and aromatic quality, providing a warm and citrusy flavor to the payasam. This combination of ingredients suggests a well-balanced and flavorful dessert mix. The commitment to using high-quality, natural ingredients sourced directly from farmers adds to the appeal of the product. When marketing this product, you can emphasize its natural composition, farm-to-table sourcing, and the convenience of being a ready-to-cook option for those who want to enjoy a traditional dessert without the hassle of preparing it from scratch. Clear instructions for preparation can also enhance the user experience. #thirufoods #meythamilnaturals #payasamrecipe #milletpayasam #gheepayasam #millet2023 #foxtailemillet #moongdalpayasam #readytocook #chennai #traditionalfood #natural

Serves 6 to 8 • 1 recipe Basic Short-Crust Pastry • ¼ lb. Roquefort cheese, crumbled • ½ lb. dry farmer or dry pot cheese, crumbled • ⅔ cup milk • 4 large eggs • salt to taste 1. Prepare the short crust, line an 11-inch quiche pan with it, and prebake according to instructions. 2. Combine the crumbled cheeses. Beat together the milk and eggs with a little pinch of salt. #dinner #food #foodie #foodporn #glutenfree #govegan #health #healthy #healthyeating #healthyfood #healthylifestyle #instafood #lunch #nutrition #organic #plantbased #vegan #veganfood #veganlife #veganlifestyle #veganrecipes #vegans #veganuary #vegetarian #vegetariansaladbar

Spicy foods are a part of many global cuisines, due to ingredients such as paprika, chilli and pepper. The heat that experienced when eating spicy foods is down to a substance called capsaicin. Those foods with more capsaicin, such as cayenne pepper or chilli peppers, give off a stronger sensation of heat; while smaller amounts are also found in other spices like cinnamon and coriander. The heat experienced is actually a feeling, rather than any heat from the food itself. Capsaicin binds to pain receptors that are on the nerves in the body. These can be found around the mouth and eyes, in the stomach and on the skin. Normally these receptors react to heat and temperature, sending a signal to the brain to activate the body’s temperature control. The body then naturally then tries to cool itself down as a response to over-heating. Eating capsaicin activates the same signals and so when you eat spicy food you are feeling it, rather than tasting it. #spices #globalcuisines #paprika #chilli #pepper #capsaicin

Chopped dates / Diced Dates are versatile ingredients that can be used in various ways in the food and beverage industries, such as in confectionery, bakeries, chocolate and ice cream. Here are some applications and usage of chopped dates: Baking: Sweeteners and Flavor Enhancers: Chopped dates can be used as a natural sweetener and flavor enhancer in baked goods such as cakes, muffins, cookies, and bread. Texture and Moisture: They add moisture to baked products and contribute to a desirable texture, especially in items like fruit bars and energy bites. Confectionery: Candies and Chocolates: Chopped dates can be mixed with nuts, seeds, or coated in chocolate to create delicious candies and chocolates. Energy Bars and Snacks: In the production of energy bars and healthy snacks, chopped dates are often used as a binding agent, providing both sweetness and nutritional value. Desserts: Pies and Tarts: Chopped dates can be incorporated into pie and tart fillings, adding a sweet and chewy element. Puddings and Parfaits: They work well in desserts like puddings, yogurt parfaits, and fruit salads, offering a natural sweetness. Beverages: Smoothies and Shakes: Chopped dates can be blended into smoothies and shakes to add sweetness and a natural source of energy. Infused Beverages: In beverages like teas and punches, chopped dates can be used to infuse a subtle sweetness. Breakfast Items: Granola and Cereal Bars: Chopped dates are commonly used in the production of granola and cereal bars, providing a sweet and chewy element. Oatmeal and Breakfast Bowls: They can be added to oatmeal or breakfast bowls for natural sweetness and texture. #date #choppeddate #diceddate #naturalingreedients #healtyingreedients #naturalsweeteners #bakeries #confectionery #chocolate #icecream #cerial #muesli