McLeod Health’s Post

View organization page for McLeod Health, graphic

13,166 followers

Exercise helps you get to or stay at a healthy weight and keep your blood pressure where it should be - two things that can lower your odds of having a stroke. You'll need to work out hard enough to break a sweat five days a week for about 30 minutes. The medical professionals of McLeod Health Dillon advise you to talk to your doctor first if you're not in great health or haven't been active.

  • No alternative text description for this image

To view or add a comment, sign in

Explore topics