I’ve started reading "The Art of Rest." This line on the first page hit me hard: → "We yearn for rest, but then feel anxious that perhaps we are being lazy. Perhaps we are not making the most of our lives." Here’s why this really resonates for me at the moment: → We live in a hustle culture and I am/was hustling with too many different projects at the same time. (I need to fix this) → I often see rest as unproductive, because “you’re not getting close to your goals”. (I need to fix this as well) → An uncomfortable feeling creeps in when I try to relax (I definitely need to fix this) All while: → I sometimes feel stressed / burned out → I’m missing out on quality time That is why I’m changing my relationship with rest! (Or will at least try) → It’s essential for creativity → It boosts productivity in the long run → It’s crucial for mental well-being Because in the end.. busyness is not the same as being successful. I'm out for a relaxing weekend! 😎
Oups... I definitely need to think about "rest", there must be a lot to "fix" on my side. Thx for sharing that page!
Have a good weekend, work buddy! 😎
Michiel Hauwaert 🏰 Great simple quote by John Lennon on that topic: „Time you enjoy wasting is not wasted time.” - John Lennon
ouch. sounds like me...
This is an excellent reminder, Michiel! I've been hustling my little tail off lately, but always let myself crash in the evenings and get a good night's rest. I'm going to bed before my kiddos even, but also waking up before them - HA!
Yes! So true. Especially for solopreneurs I feel.
It is only in the blissful state of flow that you are actually achieving something and forget about wanting to rest. But how to into a flow is a smaller problem compared to how to decide what to focus on. I definitely have a problem with focus myself...
Like sleeping, it seems like a waste of time. But without sleep we don't recover and our bodies don't repair. Good reminder, Michiel Hauwaert 🏰 !
Very recognisable!
Healthy Lifestyle | Experienced Manager | Project Leader
1moWe are complexed animals! BTW, I love your socks ! 🤩