Mike Murali’s Post

Elbow/forearm pain when typing/gripping/turning door handles? Tennis elbow is as common in every day folk as it is in the tennis community. 2 quick exercises which might help you get out of pain.

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Are you trying to use your wrist on the forehand to generate topspin? Don’t do it. It can lead to problems such as: 1. Loss of Power (thin shots) 2. Loss of Control (slap shots) 3. Framing 4. Wrist Injury FOLLOW @Intuitive Tennis for more tennis content! #tennistechnique #tenniscoaching #tennisplayer #trending

Honestly tennis is one of the safest sport and a long term sport that develops the youth in your physical development. Tennis gives both and all hormone replacement you need: https://lnkd.in/ev9BPXtp

Tackling Tennis Elbow like a pro! 🎾 🤕 Did you know it’s not exclusive to tennis players? Anyone can feel the burn from repetitive arm movements. Dive into targeted exercises to ace your recovery game. 🏋️♀️ Let’s smash Tennis Elbow out of the court together—commit to these exercises and feel the difference! 🚀 #elbow #elbowpain #physiotherapy #physicaltherapy #workouttips

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What is Tennis Elbow? Get immediate pain relief and achieve full recovery with the new Alleviate Tennis Elbow System. 

Ramping up for tennis? It's great to get outside, but don't forget to fuel appropriately and hydrate as needed. Check out this article on nutrition for tennis! https://bit.ly/3RhkMc9

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