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Monosodium glutamate, otherwise known as MSG, is a flavor enhancer that has been the topic of discussions for years on whether or not including it in your diet causes side effects, such as headaches. Katherine Basbaum, a Clinical Dietitian at UVA Health, has some insight on the topic and shared her thoughts with The Washington Post. Learn more about MSG, its purpose, and if you should embrace it or avoid it here:https://lnkd.in/ezeZQcMN

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