Mohammad Talaei’s Post

A recent study showed that diets with higher inflammatory potential, as measured by the dietary inflammatory index, are associated with an increase in NT-proBNP levels—a marker for heart failure risk. This re-emphasizes that making dietary changes may play an important role in managing cardiovascular health. Previous research consistently shows that diets high in inflammation are associated with higher risks of conditions like metabolic syndrome, cancer, coronary heart disease, and heart failure. On the other hand, following an anti-inflammatory diet based on this index has been shown to reduce inflammation in the body, which could help prevent chronic diseases and their complications. What is interesting though is that this dietary inflammatory index which looks at over 6500 pieces of literature shows some foods that increase inflammation, but more of those that help to decrease it. ⭐️ This points to the fact that we need to focus on what we are ADDING to the diet to improve heart health. ❤️ Come join my upcoming 6-week heart optimization group program starting on July 12th. We'll delve into strategies for reducing inflammation through science based nutrition and enhancing your cardiometabolic health with evidence-based approaches. 👉🏼 For further details, click here: https://lnkd.in/e5eigZgA ⭐️ Feel free to reach out via PM if you have any questions! Study reference: https://lnkd.in/e8qGn5pr #heartfailure #heartfailuresurvivor #heartfailureawareness #heartfailuresucks #chf #chfwarrior #aorticstenosis #afib #heartfailurediet #heartattack #lowsodiumdiet #hearthealthydiet #lowerbloodpressure #heartattackprevention #highbloodpressure #highcalciumscore #coronaryarterydisease #heartattacksurvivor #heartfailureprevention #heartdisease #heartdiseaseawareness #heartattackawareness #hearthealth #hearthealthy #hearthealthyfood #hearthealthawareness #hearthealthyeating #hearthealthyliving #cardiovasculardisease #preventivecardiology

Fighting Inflammation with Flaxseeds 💪🔥 Let's look at the research! 👀 📉 Blood Pressure Reduction: A double-blind, randomized, placebo-controlled trial showed that dietary flaxseed consumption significantly reduces high blood pressure, surpassing the average effects of standard anti-hypertensive medications. 👉 Mechanism of Action: Flaxseeds are thought to lower blood pressure by inhibiting the enzyme that produces pro-inflammatory oxylipins, which are fatty acid metabolites implicated in inflammation and aging-related conditions. ⭐ Consuming flaxseeds can normalize elevated levels of pro-inflammatory oxylipins in older adults, potentially offering a dietary strategy to mitigate inflammation and its associated risks, such as cardiovascular disease. Learn more! ⤵ https://lnkd.in/e6nEc9_2

Dietary melatonin improves cardiovascular outcomes

Understanding how dietary factors affect GFR measurement is crucial for accurate assessment in clinical practice. Most GFR measurements are conducted in the morning after fasting or moderate protein intake, mirroring optimal conditions. However, studies highlight the significant impact of meals, particularly those rich in meat or fish, on creatinine concentrations. Consuming a cooked meat or fish meal can lead to a notable increase in serum creatinine levels, translating to a decrease in eGFR. These effects peak at different times for individuals, ranging from 2 to 4 hours post-meal. To mitigate these postprandial effects, waiting at least 12 hours after consuming meat or fish before measuring serum creatinine levels is recommended. This minimizes the risk of inaccuracies in GFR estimation. While waiting for 12 hours post-meal might be ideal for accurate assessment, implementing this approach in clinical settings can pose challenges. Balancing practicality with precision remains a crucial consideration. Addressing these dietary nuances underscores the need for ongoing research and innovation to optimize GFR measurement protocols, ensuring accuracy without compromising clinical efficiency. In navigating the impact of diet on GFR measurement, awareness of these dietary dynamics empowers healthcare professionals to make informed decisions, ultimately enhancing the quality of kidney health assessment and management. Link to the 2024 KDIGO Guidelines: https://lnkd.in/gDVT83EE #KDIGO2024 #ClinicalPracticeGuideline #ESRD #CKD #ESKD #Kidneydisease #RenalFailure #RenalReplacment #dialysis #hemodialysis #ChronicKidneyDisease #KidneyFunction #GFR #Nephrology #KidneyHealth #GFR #Nephrology #DietaryImpact #ClinicalPractice #HealthcareInsights

https://lnkd.in/g7MJ-jze Article title: The use of fenugreek supplementation in diabetes   Author(s): Aamir Jalal Al Mosawi*   Journal: Global Journal of Obesity, Diabetes and Metabolic Syndrome   Journal ISSN: 2455-8583 Abstract: Dietary health supplements have increasingly used in the prevention and treatment of chronic disorders. During the previous decades, fenugreek (Trigonella foenum-graecum) seeds have been reported to have hypoglycemic and cholesterol lowering effects when used in type 1 and type 2 diabetes mellitus patients, and in experimental diabetic animals. The aim of this paper is to review fenugreek research findings relevant to its use in diabetes. #Fenugreek #Diabetes #ResearchFindings #Diabetes #LipidDisorders #MetabolicDisorders #Osteoporosis #InterdisciplinaryPracticesInEndocrinology #CardiovascularRisk #MetabolicRisk #AgingResearch #Obesity #TraditionalMedicine #PsychosomaticResearch #BehavioralMedicine #Ethics #EvidenceBasedPractices #MorphologicalAspects #BiochemicalAspects #PhysiologicalAspects #ClinicalAspects #DiabetesResearch #DiabetesTherapy #DiabeticMedicine #DiabetesComplications #DiabetesEducation #DiabetesNursing #DiabetesTherapies #PancreaticIsletFunction #IntermediaryMetabolism #Peertechz #PeertechzPublications #OpenAccess #ScientificJournals #PeerReviewedJournals #OpenAccessPublishers #PharmacologicalMechanisms #ObesityResearch #ObesityPrevention #MetabolicSyndrome #PathologyOfDiabetes #Type1Diabetes #Type2Diabetes #PediatricDiabetes #PrimaryCareDiabetes #DiabeticComplications #BariatricSurgery #MetabolicDisorders #EpidemiologicalAspects #ObesityPrevention #Stress #Overweight #SedentaryLifestyle #CoronaryHeartDisease #Lipodystrophy #Schizophrenia #PsychiatricIllnesses #RheumaticDiseases

Umbrella Review Study Shows Lower Risk of Heart Disease and Cancer Associated with Plant-based Diets An umbrella review study released this month looked at other systematic reviews that had been published over the past 23 years related to plant-based diets. The study authors found that plant-based diets are associated with a better lipid profile (cholesterol), glycemic control, body weight, inflammation and a lower risk of cardiovascular disease and cancer. The full study is at:  https://lnkd.in/dC4GpZt6

The impact of microbiota and ketogenic diet interventions in the management of drug-resistant epilepsy ### Summary This mini-review discusses the relationship between gut microbiota and ketogenic diets in patients with drug-resistant epilepsy (DRE). ### Highlights - 💡 Patients with drug-resistant epilepsy (DRE) have a different microbiota composition compared to drug-sensitive patients and healthy controls. - 💡 Fecal microbiota transplantations (FMTs), probiotic, and dietary interventions can reduce seizure frequency and improve the quality of life in drug-resistant patients. - 💡 The classic ketogenic diet (KD) and its modifications may reduce seizures in some DRE patients, but not in others. - 💡 Gut microbes play an important role in transmitting dietary effects to the host. - 💡 Specific commensal microbes differ even between responders and non-responders to KD treatment. #DrugResistantEpilepsy #GutMicrobiota #KetogenicDiets #SeizureFrequency #FMT #Probiotics #DietaryInterventions

High Fat Diet 32 (HFD32): A Super-High-Fat Pelleted Diet for Diabetes and Obesity Research in Mice and Rats   Introduction: CLEA Japan introduces HFD32, a revolutionary high-fat diet (32% fat content, 60% energy from fat) for in vivo research on diabetes and obesity. Unlike traditional powdered high-fat diets, HFD32 comes in convenient pellets, enhancing ease of use and animal acceptance.   Features: ・Super-high fat content: Induces obesity and glucose intolerance effectively. ・Pellet form: Improves handling and reduces dust exposure compared to powdered diets. ・Proven efficacy: Triggers significant weight gain, impaired glucose tolerance, and increased visceral fat in mice studies. ・Versatile research tool: Suitable for diabetes and obesity studies, as well as investigating the effects of sugar, light cycles, and sterilization on metabolic syndrome.   Availability and Storage: ・Pre-packaged (3 kg, 6 x 500 g bags) and readily available in both irradiated and non-irradiated variants. ・Frozen storage mandatory; defrosts quickly for feeding (1h at -20°C, 3h at -80°C).   Additional Information: ・HFD32 comes with detailed reference data on mouse studies, ingredients, fatty acid composition, and test results. ・A comprehensive FAQ section addresses common questions regarding delivery, custom diets, storage, and compatibility with other research protocols.   In conclusion, CLEA Japan's HFD32 presents a reliable and convenient solution for inducing diabetes and obesity models in mice and rats, contributing to advancements in metabolic research. For more detailed information, please click here 👉 https://lnkd.in/gz4dJXt3 #experimentalanimal #dietinducedobesity #diabetes #cleajapan

The gut microbiota's responsiveness to dietary changes makes it a highly attractive target for disease prevention and intervention. It’s possible that diet and nutrition might outweigh genetic and environmental factors in determining health outcomes for many chronic conditions such as diabetes, obesity, IBS, IBD, colorectal cancer, and depression through its influence on metabolism, inflammation and gut metabolites via the gut microbiome. Learn more about the importance of diet on our blog, www.novelbiome.com/blogs #diet #guthealth #gutmicrobiome #eathealthy #probiotics #gutrepair #cuttingedge #solutions #gutmicrobes #IBS #IBD #inflammation #metabolism #chronicconditions #depression

NEW RESEARCH is being published every year that supports the importance of nutrition for disease prevention. Old model: wait for disease to be diagnosed and then treat = poor outcomes Better model: optimize nutrition everyday to empower the body to prevent disease and self heal when disease occurs. If medications are required, optimal nutrition helps the body respond to those medications to better compliment the healing process. AN OUNCE OF PREVENTION IS BETTER THAN A POUND OF CURE! Did you know that Lifepak contains all 8 natural forms of vitamin E in a balanced formula with meaningful levels?