MVMT LAB’s Post

In the world of fitness and health, clarity is key! Your potential members need a clear path towards their goals 💯 Show them the way with: ✅ Clear, concise membership offerings ✅ Have a consistent brand presence across ALL digital channels ✅ Avoid technical or jargon-filled language that might confuse potential customers ✅ Transparent facilities and services: Clearly communicate the gym's facilities, equipment, and services. Avoid overwhelming potential members with too many options or complicated terms. A simple, transparent presentation can help alleviate confusion. Don't leave them guessing. Help them achieve their fitness goals!  Join us today and let's build a stronger, healthier community together!  #fitnessgoals #gymlife #claritywins #fitbox #gymmanagementtool #gymmembers

Awareness of the link between fitness and health is growing, especially at a political level! 💪 This opens up promising prospects for fitness studios worldwide. 🏋️♂️🌐 In our latest blog post, we take you on a journey through global trends and developments in the fitness industry. Discover how the perception of fitness has changed and what innovative solutions studios have found during the challenges of recent times: 👉 https://lnkd.in/egfRMav4 Hinweis: Für die deutsche Version einfach oben klicken. 😉 #FIBO #trends #fitnessindustry #health

🌟 The first attempt at Revolutionizing Personalized Fitness Assessment 🌟 Hello everyone! Today, I'm thrilled to unveil MetersFit, where we're bridging the gap between preventative healthcare and the fitness industry. 🗣 The Problem: Current fitness assessment tools lack integration with #telemedicine and online medical services, hindering their ability to gather comprehensive physical fitness data #remotely. Moreover, developing proprietary testing methods poses challenges in validation and predictive accuracy, limiting their utility. ☀ Our Solution: MetersFit is pioneering a unified platform equipped with advanced algorithms for holistic fitness #assessment. We provide personalized insights and actionable recommendations, enabling you to #monitor progress effectively and tailor your #health journey towards longevity. Join us as we lead the charge in reshaping fitness assessment. Together, let's embrace innovation and empower individuals to achieve their #health goals seamlessly! #Fitness #Longevity #HealthTech #Personalized #Wellness

 Unpacking the Science of HIIT: Efficiency in Fitness High-Intensity Interval Training (HIIT) is more than a trend; it's a scientifically proven fitness method. Here's a quick breakdown of its effectiveness and ideal audience: ✅ The Core Principle: HIIT combines high-intensity exercises with less intense recovery periods, boosting metabolism and cardiovascular health. ✅Why HIIT is Effective: Studies show HIIT matches traditional endurance training in improving oxygen consumption, but in less time. It's excellent for both fat loss and muscle gain. ✅Ideal Candidates: HIIT is perfect for busy professionals and those looking to enhance heart health and metabolism. Remember, consulting a fitness expert is crucial for beginners. ✅Tech and HIIT: Fitness apps incorporating HIIT offer personalized routines and track progress, merging science and technology seamlessly. Whether you're a fitness enthusiast, coach, or tech lover, understanding HIIT's science can transform your approach to workouts. Curious about HIIT or its integration with technology in your routine? Let's discuss how tech can elevate your fitness journey! #HIITWorkouts #FitnessScience #HealthTech #EfficientExercise #FitnessTransformation

I call it the three C’s that hurt profitability in the in-person gym space. COVID, Costs, and Competition. Boutique was overheating at the same time COVID hit, which changed some people’s habits and caused them to find new ones, some of which are changed for good. This time period likely benefited big box gyms some because it gave them additional time to outfit their cheaper offerings while integrating group fitness with a newer approach. Meanwhile XPO was quickly scaling their boutique aggregator approach which makes sense to go public, however for zees it creates massive internal competition for the same consumer. F45 got way over its skis and is now not doing well. The newest and smallest entries in the space will likely wash out in the next 5 years. Meanwhile Orangetheory, being one of the innovators in the space, is still clicking along, improving and creating new programming, creating the best tech enabled in-person group fitness experience. And still gets the fastest and healthiest results. Not that I’m biased. (;

The social media world has changed a lot how fitness, exercise and well-being is viewed, accessed and learnt about in todays world. I first qualified in 1998, I was still recording match of the day on a VHS, I couldn’t even imagine a concept called zoom or teams. They’re so many positives to todays tech and social media, but one area really frustrates me. They’re too many professionals who believe a one size fits all approach works. Not everyone want to run Not everyone wants abs Not everyone has the confidence to go to a gym Not everyone wants to bulk with muscle Not everyone wants to give up meat Not everyone wants to count every calorie I love circuits and weights, if you see me running their is probably someone chasing me with a knife. But some of my clients love running. Everybody is so unique and different. We have to find what works for us, makes us happy and allows us to focus on our health and well-being. We need to promote and educate health, balance and well-being for the body and mind.

Hello LinkedIn community! I'm excited to re-introduce myself and share some updates with what I'm seeing day to day and trends coming in (and making their way out!). As a passionate advocate for fitness and wellness, I've been deeply involved in the industry, particularly through SGPT gyms and our dynamic community at Quoox. Starting today, I’ll be posting more regularly to bring you valuable insights, trends, and updates from the fitness world. From cutting-edge developments in SGPT gyms to the latest news from Quoox, my goal is to provide content that will inspire, inform, and engage our community. 💡 What to Expect: - Fitness Tips & Trends: Practical advice and the latest trends to help you on your fitness journey. - SGPT Gym Innovations: Insights into how SGPT gyms are evolving and transforming the fitness landscape. - Industry Updates: Key news and developments from Quoox and the broader fitness community. Stay tuned for regular updates and feel free to join the conversation. Let's connect, share ideas, and grow together in our pursuit of health and wellness. Looking forward to engaging with you all! #FitnessJourney #SGPTGyms #Quoox #FitnessIndustry #HealthAndWellness #CommunityEngagement

When it comes to post-Covid growth, the UK fitness industry is really pulling its weight. 💪 Gyms are growing more than just muscles – the UK fitness industry's market value is at an all-time high after several years of people returning to physical gyms following the pandemic rules being lifted. We've seen this first-hand with our recent loans to Total Fitness and Third Space, funding the next phases of their growth plans. So, following this reprioritisation of health, we've taken a deep dive into what has been driving this demand. Find out in our latest blog below. https://hubs.la/Q025P-0X0

Athletes, celebrities and fitness pros are all using FitSprings for their explosive training workouts, recovery and injury prevention. But did you know that the benefits of this innovative equipment extend beyond the elite? FitSprings is not just for the Super Bowl champions; it's a game changer for everyone. From individuals navigating through shoulder and knee injuries, arthritis, and auto immune disease to those expecting mothers, anyone struggling with poor balance, back pain, and even ankle and foot issues can benefit from the versatility of FitSprings. For fitness professionals looking to diversify their offerings and gyms and studios looking to cater to clients of all abilities and health backgrounds, FitSprings provides a unique opportunity to get new clients and maintain your regulars. Reach out to set up a demo and discover how FitSprings can benefit your clientele, from the elite athlete to the everyday person seeking to improve their health and wellbeing.

𝐈𝐬 𝐄𝐌𝐒 𝐭𝐡𝐞 𝐅𝐮𝐭𝐮𝐫𝐞 𝐨𝐟 𝐆𝐲𝐦𝐬? Imagine getting a gym session in just 20 minutes, all while wearing a special suit that makes your muscles work harder. That's the promise of EMS (Electrical Muscle Stimulation) training, a technology making waves in the fitness world. Let's dive into the role EMS could play in the future of gyms. ◽ Supercharge your workout: EMS can activate deeper muscle fibers often neglected in traditional workouts, leading to a more efficient workout. ◽ Time-crunched fitness: EMS sessions are typically shorter than traditional workouts (think 20 minutes vs. an hour) while delivering similar results. ◽ Rehab and recovery: The gentle stimulation of EMS can aid in recovery and rehabilitation, and speeding up the healing process. ◽ Low-impact option: For those with joint pain or limitations, EMS offers a low-impact way to exercise and improve strength. 𝐓𝐡𝐞 𝐅𝐮𝐭𝐮𝐫𝐞 𝐨𝐟 𝐄𝐌𝐒 𝐢𝐧 𝐆𝐲𝐦𝐬 The future of EMS in gyms is likely to be one of integration. with EMS as a specialized service for those seeking a targeted and time-efficient workout. Here are some potential scenarios: ◽ EMS group classes: High-intensity, short group sessions led by trainers to maximize results and motivation. ◽ EMS add-on to traditional workouts with higher intensity in less time. Personalized EMS programs. 𝐓𝐡𝐞 𝐓𝐚𝐤𝐞𝐚𝐰𝐚𝐲 EMS is an exciting innovation with the potential to revolutionize the way we approach fitness. Whether it becomes a mainstay in gyms or remains a niche offering, it undeniably opens doors for those seeking a faster, more targeted workout experience. So, the next time you're at the gym, keep an eye out for EMS – it might just be the key to unlocking your next fitness level. #𝖤𝖬𝖲 #𝖾𝗅𝖾𝖼𝗍𝗋𝗂𝖼𝗆𝗎𝗌𝖼𝗅𝖾𝗌𝗍𝗂𝗆𝗎𝗅𝖺𝗍𝗂𝗈𝗇 #𝖿𝗎𝗍𝗎𝗋𝖾𝗈𝖿𝗀𝗒𝗆𝗌 #𝗐𝗈𝗋𝗄𝗈𝗎𝗍 #𝖿𝗂𝗍𝗇𝖾𝗌𝗌 #𝗌𝗍𝗋𝖾𝗇𝗀𝗍𝗁𝗍𝗋𝖺𝗂𝗇𝗂𝗇𝗀 #𝗆𝗎𝗌𝖼𝗅𝖾𝖻𝗎𝗂𝗅𝖽𝗂𝗇𝗀 #𝗍𝗂𝗆𝖾𝖾𝖿𝖿𝗂𝖼𝗂𝖾𝗇𝗍𝗐𝗈𝗋𝗄𝗈𝗎𝗍 #𝗅𝗈𝗐𝗂𝗆𝗉𝖺𝖼𝗍𝗐𝗈𝗋𝗄𝗈𝗎𝗍 #𝗀𝗒𝗆𝗂𝗇𝗇𝗈𝗏𝖺𝗍𝗂𝗈𝗇 #𝗁𝖾𝖺𝗅𝗍𝗁𝖾𝗑𝗉𝖾𝗋𝗍 #𝗅𝗂𝗇𝗄𝖾𝖽𝗂𝗇 #𝗍𝖾𝖼𝗁 #𝗂𝗇𝗇𝗈𝗏𝖺𝗍𝗂𝗈𝗇 #𝗓𝗈𝗆𝗈𝗇𝗈