MVMT LAB’s Post

🎽🔍 Dive into the World of Fitness with MHN's Athletic Enthusiasts Panel! 🏆🏃♀️ Plan your project here: https://lnkd.in/er-_cxKu Calling all sporting goods brands and fitness enthusiasts alike! 🏋️♂️ Are you on the lookout for invaluable insights into the dynamic world of athletic gear and fitness trends? Look no further than MHN's specialized panel dedicated to athletic enthusiasts! Our meticulously curated database is teeming with passionate individuals who live and breathe fitness, eagerly waiting to share their experiences, preferences, and feedback with your products. Whether you're in the business of athletic wear, workout equipment, nutrition supplements, or anything in between, our panelists offer a goldmine of information to help refine your offerings and cater to the evolving needs of your target audience. From seasoned athletes to weekend warriors, our diverse panelists represent a broad spectrum of fitness interests, ensuring you gain comprehensive insights into the preferences and behaviors driving purchasing decisions in today's competitive market. Don't miss out on this unparalleled opportunity to connect with a community of dedicated athletic enthusiasts who are eager to engage with your brand and provide valuable feedback. Reach out to MHN today to learn more about how our Athletic Enthusiasts Panel can help elevate your brand's performance and drive data-driven decisions that lead to success! #MHNInsights #AthleticEnthusiastsPanel #FitnessGear #DataDrivenDecisions #SportingGoods #FitnessCommunity 🏃♂️💪🛒 #RepresentativeSamples #MarketResearch 🚀🔍 #QualitativeResearch #QuantitativeResearch #MHN #MHNInsights

Freemotion from iFIT and Aktiv Solutions have entered into a strategic partnership. The multifaceted alliance underscores the two companies’ shared commitment to innovation and market expansion. Learn more: https://hubs.la/Q02lNxbG0

Join us for a transformative workshop designed to empower you with the knowledge and tools to connect with your physical self through a morning mobility routine. In this workshop, we will focus on the importance of incorporating Controlled Articular Rotations (CARS) into your daily life as a means of self-diagnosis and promoting overall well-being. By guiding you through this routine, our experienced instructors will help you enhance your body awareness, improve mobility, and create a foundation for better physical health. You will learn the principles and techniques behind CARS, gaining valuable insights into your body's movement patterns and potential limitations. Through a combination of theory and practical exercises, you will: • Understand the concept of CARS and its benefits for your physical well-being • Learn a comprehensive morning mobility routine tailored to your individual needs • Develop body awareness and the ability to identify areas of tension or restricted movement • Cultivate a deeper connection between your physical and emotional well-being • Gain the tools and inspiration to integrate this routine into your daily life No prior experience is required, as this workshop is suitable for all fitness levels. Whether you are an athlete looking to optimize your performance or simply seeking a way to improve your overall well-being, this workshop will provide you with the necessary knowledge and skills. Don't miss this opportunity to take control of your physical health and unlock your body's full potential. Spaces are limited, so reserve your spot now! Investment $20 https://lnkd.in/eX8tRH_z

Behind-the-scenes insights into how Dustin Little and the San Francisco 49ers are elevating their game for the upcoming Super Bowl, and it's not just about drills and strategy this time. 🌐 What's the Buzz? 🌐 The 49ers are taking a non-invasive approach to optimize player performance and recovery by incorporating PEMF (Pulsed Electromagnetic Field) therapy into their training regimen. This cutting-edge technology is gaining momentum in the sports world for its benefits in enhancing physical well-being. 💡 What is PEMF Therapy? 💡 PEMF therapy involves the use of electromagnetic fields to stimulate cellular function, promoting better circulation, reducing inflammation, and accelerating the body's natural healing processes. It's a non-invasive technique that has gained popularity for its potential to enhance recovery, improve sleep, and increase overall well-being. 🏋️♂️ How are the 49ers Utilizing PEMF? 🏋️♂️ The 49ers' training staff has integrated PEMF therapy devices into their recovery protocols. Players are utilizing these devices to target specific areas of the body, helping to alleviate muscle soreness, enhance flexibility, and speed up recovery after intense practices and workouts. This proactive approach aims to keep the team in peak physical condition leading up to the Super Bowl. 🔍 Why PEMF for Athletes? 🔍 1️⃣ Faster Recovery: PEMF has been shown to accelerate the healing process by promoting cell regeneration and reducing inflammation. 2️⃣ Improved Performance: Enhanced circulation and oxygenation of tissues may contribute to increased stamina, agility, and overall athletic performance. 3️⃣ Injury Prevention: By supporting the body's natural healing mechanisms, PEMF may aid in preventing injuries and maintaining long-term athlete health. 👏 Kudos to the 49ers! 👏 It's inspiring to see yet another professional sports teams like the San Francisco 49ers embrace innovative approaches to optimize player well-being. As the Super Bowl approaches, we'll be watching with excitement to see the impact of this forward-thinking strategy on the team's performance. 🏆 Let's wish the 49ers the best of luck as they gear up for the big game! 🏆 #SanFrancisco49ers #SuperBowl #pemftherapy #sportsscience #innovation #performanceoptimization #football #teamspirit #pemf

Co-Movement Gym Newsletter Longevity Series #3: So far, we have discussed the importance of grip strength, and the farmers carry exercise in relationship to longevity. Today I want to discuss VO2 max. VO2 max is the maximum or optimum rate at which the heart, lungs, and muscles can effectively use oxygen during exercise, think aerobic capacity, or in the simplest terms "cardio". From a real-life perspective, imagine climbing 5 flights of stairs quickly. What would your heart rate be? Is it easy? hard? How quickly does your heart rate drop after completing this? Could you go 20 flights? Your V02 max score is perhaps the single most powerful marker for longevity according to Dr. Peter Attia and many other longevity experts. Obtaining an accurate VO2 max score is a valuable metric that allows you to see where your current aerobic capacity is and gives you a baseline to improve on. For example: a 50-year-old female with a score of 36 would be considered "High" (on a scale of Low, Below Average, Above Average, High and Elite). A 20-year-old male that scores 42 would be "below average". Obtaining an official VO2 max score is quite difficult as very few facilities have the capabilities, knowledge and technology to test this. 5 of us were lucky enough to have the official test done at our facility (Co-Movement) with Dr. Steven Geanopulos. Good news, we are working on bringing this testing tool to our facility in the future. There are somewhat accurate methods of estimating your VO2 max without taking the official test. They are the 12 min Cooper run test, the 2k row test and the 1 mile walk test. These are ROUGH estimates. (there are others I'm sure) Improving your VO2 max can be done at any age but it's recommended to have proper programming and an assessment done by a professional coach. If you want to learn more about this topic, check out my podcast with Steven Geanopulos where we dived deep into VO2 Max. https://lnkd.in/exVWkfjD

This is a post about my personal achievement. 🏆 Yesterday, like any other usual day, I walked into my Curefit - house of cult class. However, something unusual happened: I saw my name on the screen celebrating #milestones. Instantly, it made me smile and feel proud of my #consistency. 🤩 🤩 I enrolled in Cult class last year. In today's era of cutthroat competition, physical exercise is not just an option but a necessity for mental health and overall fitness. When I signed up for Cult last year, I struggled with consistency due to being out of practice for a long time and often prioritized fitness second. However, unlike previous years, I resolved to remain consistent this time, and I didn’t fail. Fitness has now become an indispensable routine and has evolved into a good habit. 💪 Beyond my personal joy, I'd like to share a bit of my experience with Curefit - house of cult. Since joining, I’ve become a fan of their phygital experience. I know there's a lot of business motivation, customer acquisition tactics, and more involved, but nevertheless Curefit - house of cult truly understands the importance of good service design and customer experience. 🤜 🤛 Seeing my name on the screen and sharing it with others not only personalizes the experience but also helps me maintain #consistency, ultimately making me a #loyal customer. 🏃♂️ To anyone reading this and second-guessing their fitness decision, you're just one step away from making a guilt-free choice. Do it at your own pace, don’t compete with anyone, and strive to stay consistent. 💫 Good luck! 👍 #Cult #WeareCult #Fitness #Achievement #Goal #Motivation #Consistency #CustomerExperience #Milestones #PhysicalHealth #MentalHealth

Proactive wellness is important to you because it prioritizes your overall health and well-being. By taking a proactive approach to your wellness, you are actively engaging in activities and practices that promote physical, mental, and emotional well-being, rather than merely reacting to health issues when they arise. Engaging in proactive wellness allows you to: 1. Prevent Health Issues: By focusing on preventive measures such as regular exercise, a balanced diet, and stress management, you can reduce the risk of developing chronic diseases and other health issues. 2. Enhance Quality of Life: Proactive wellness practices help improve your overall quality of life by increasing energy levels, boosting mood, reducing stress, and improving mental clarity. 3. Maintain Optimal Functioning: By engaging in regular exercise, stretching, and other wellness activities, you can maintain and improve your physical fitness, flexibility, and mobility, allowing you to perform daily activities with ease. 4. Reduce Healthcare Costs: Proactive wellness can help you save on healthcare costs in the long run. By preventing health issues and maintaining good health, you may require fewer medical interventions and treatments. 5. Empower Yourself: Taking charge of your wellness empowers you to make informed decisions about your health and lifestyle. It allows you to take control of your own well-being, leading to a greater sense of empowerment and self-confidence. Overall, proactive wellness is important because it puts you in the driver's seat of your own health and well-being. By prioritizing and investing in your wellness, you can lead a healthier, happier, and more fulfilling life. Comment "STUDY" in the comments for more information https://lnkd.in/ggYHZF5F

Expanding Horizons: Cellgym’s International Growth Plans with CEO Rainer Goytia 🚀 🌍 Join us as Cellgym CEO Rainer Goytia shares exciting news about the company’s plans for international expansion. Discover how Cellgym is preparing to bring its innovative health and wellness solutions to a global audience. Rainer discusses the strategic vision, potential new markets, and the benefits of expanding Cellgym’s reach. Learn how this expansion will help more people around the world optimize their health and performance through advanced technologies like IHHT. Don’t miss this inside look at Cellgym’s journey towards global impact! 💡🌿 Join us on this journey and share your experiences with Cellgym or questions about IHHT in the comments! 💬👇 #Fitness #Health #Wellness

Spring is the time of new beginnings! At KPInterface, we value cultivating healthy habits – in general, and in technology practices too!😄Click on France's post to learn how to accept our healthy habit-developing challenge! ⬇ Also, follow KPInterface for insights on simple yet effective tech habits you can adopt this season.