Modern Vision Solutions’ Post

You've heard of 20/20 vision... but have you heard of the 20-20-20 rule? For every 20 minutes of screen time 💻🖥️📱, you should pause and look at something at least 20 feet away for a minimum of 20 seconds. These regular screen breaks give your eyes some much-needed rest, relieve eye strain, and contribute to optimal eye health! #FocusedOnYou #OmahaEyeCare #MVSVision

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