Wondering if My Gym is right for your child? Hear it from a proud mom! See how her daughter has blossomed with us. Enroll now and let your kids shine! 🥳↩️ #MyGym #Singapore #MomDaughter #Mommysgirl #Gratitude #ParentsFeedback #Babies #KidsGymInSG #BrightAndEarly #Overalldevelopment
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Fun Home Exercises with Your Kid! 🏃♂️🤸♀️ Keeping active at home is a fantastic way to bond and stay healthy. Try pretending to be different animals like bears, frogs, or crabs to build strength and have fun. Put on your favorite music for a dance party to get the heart pumping and improve coordination. Practicing simple yoga poses together, like the tree pose and downward dog, helps with flexibility and relaxation. You can also create a mini obstacle course using household items or play a gentle game of balloon volleyball to improve hand-eye coordination. These activities keep you and your child active while providing wonderful opportunities for family bonding. Follow @cureable for more creative and fun activities! ✨ Book a free consultation at [cureable.in](http://cureable.in) to learn how we can support your child's development. #HomeExercise #FamilyFitness #ActiveKids #ChildDevelopment #ParentingSupport #CureableSupport #HealthyLifestyle #FamilyBonding #PositiveParenting #MindfulParenting #kids #exercise
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I help families build a healthy legacy to improve generational health outcomes thru blogging, speaking, & community involvement. Board Certified in Family Medicine. Host & creator of Voices for a Healthy Legacy podcast.
You can begin with as little as 5-10 minutes a day and work your way up. Your journey to fitness starts with a single step. #DrAndreiaW #Drandreia #FamilyDoctor #Physician #Families
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Longevity Consultant. Ready to start your journey towards a longer, healthier life? Connect with me to schedule a free consultation, let's discover how we can achieve your longevity goals.
World War II Veterans: Balancing Workouts and Parenting Discover how World War II veterans managed their workouts and parenting responsibilities. Learn valuable tips on how to prioritize fitness and family time for a fulfilling lifestyle. Rise early, exercise before the kids wake up, and create a healthy routine together. #BalancingWorkoutsAndParenting #FitnessPriorities #HealthyLifestyleTips #WorldWarIIVeterans #FamilyTime #MorningRoutine #WorkoutInspiration #VeteransFitness #ParentingTips #HealthyHabits
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I help fathers get their time back and go from dad bod to beach bod 💪🏻 Without eating their meals off a chopping board 🤦🏼♂️ Get started for free 👇🏻
Fathers, We are so busy with the responsibilities of fatherhood. Balancing work, rushing through traffic to pick up the kids, getting them showered, and then helping with dinner. We finally build up the courage and find time to start our fitness journey. Six weeks into the journey, you feel like you’re not seeing any results and you’ve put on some weight. Big deal. Let me ask you: Are your clothes fitting better? Are you more confident? Are you seeing muscle definition? If that’s a yes to any of the above, stop moaning 🤦♂️. It’s all about playing the long game. Too many programs promise you quick results. Focus on long-lasting results rather than quick fixes. If you’re fed up with signing up for programs that promise quick fixes, drop me a message and let’s have a chat. #onlinecoaching #fitnessmotivation #healthylifestyle #dadbod #motivation #fatloss
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Tools and techniques I’ve found helpful as a recovering addict… 1️⃣2️⃣ Step Program 🙏 Developing a relationship with god 🥳 Having fun in sober living 🎖 Serving others 💪 Physical fitness And I will never stop doing any of these 5 things! #12stepprogram #12steps #addiction #addictionrecovery #faith #godisgood #physicalandmentalwellness #wellness #helpothers #personalgrowth #personaldevelopment
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It’s MOVEMENT! We overthink things that should be natural! MOVE MOVE MOVE!!! #onlinetraining #inhomefitness #nogymnoproblem #noweightsneeded #covidproof #getinshapeathome #aceyourwaist #calisthenics #progress #corework #strongcorework #muscles #suspensiontraining #smyrnamoms #postpartumfitness #bridalbootcamp #growyourbooty #freegroupclass
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𝙄 𝙃𝙀𝙇𝙋 𝘿𝘼𝘿𝙎 𝙂𝙀𝙏 𝙇𝙀𝘼𝙉, 𝙎𝙏𝙍𝙊𝙉𝙂, 𝘼𝙉𝘿 𝙃𝘼𝙋𝙋𝙔 💪 Founder @ FitDaddy365 | Nuclear Fusion Ph.D. Turned Dad Coach | Proud Dad of 6 ==> ✅ DM Me To Learn More ✅ Follow Me For Helpful Content
Don't miss the latest Fit Daddy Fundamentals newsletter on the power of play for busy dads! This issue dives into the underrated mental and physical benefits of play. Get tips on incorporating more play into your routine through solo activities, social play, and goofing off with your kids. Play reduces stress, boosts creativity, and lets you tap into your inner child. It's an important reminder to integrate more joy as part of a balanced lifestyle. Re-energize yourself by checking out Edition #007 today! 👇 👇 #FitDads #PlayMatters #WorkLifeBalance #StressRelief #Creativity #Fun #LaughterIsTheBestMedicine #DadLife #Fitdad #FItdaddy #Fitness #FamilyTIme #Family #Happy #healthy #FamilyFirst
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Restoration Strategist, Elegant Granny™ at Elegant Granny, LLC | Creator & Host of Proactive Eye™ podcast
5 MORE DAYS! Just 5 more days before living out loud Chapter 55. Im enjoying the process of getting there and chronicling about my life during the 55 days before 55 birthday countdown on my YouTube channel. Here are a few of the thumbnails to those vlogs. Click the YouTube link on my Linktree in my bio to catch up. . #birthday #birthdaygirl #birthdaycountdown #birthdaycomingsoon #life #chronicling #inspiringrecovery
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