Mindful Health’s Post

Did you know gratitude is an effective way of coping during addiction recovery? It’s more than just saying “thank you”—it’s about recognizing the good around you and letting it transform your life. Here’s how a practice of gratitude improves your life both mentally and physically: 🤝 Build Stronger Connections: Become more helpful and compassionate ❤️ Foster forgiveness and reduce loneliness 🌍 ⬇️Learn about our programs and community which emphasize mental well-being at https://lnkd.in/eK6pxygW . . #sobermotivation #soberlife #addictionrecovery #gratitude

Our Director of Marketing & Community Relations asks our team of clinicians and recovery community: What’s the one thing you want our community to understand about recovery? karen cook shares 10 simple truths she’s learned over the years. Whether you are struggling or caring for someone who is struggling with mental health and/or addiction, these are great reminders and resources. Read Karen's blog: https://lnkd.in/geYjBg8M #southlight #southlighthealthcare #karencook #behavioralhealth #substanceuse #substanceusetreatment #substanceuserecovery #drugrecovery #addictiontreatment #addictionrecovery #recoveryjourney #recovery #alcoholrecovery #raleighnc #wakecountync

Exciting news! Our Season 1 episode of Recovery Dialogues & Sober Stories is now available exclusively on YouTube as an audiogram. Delving into the complex world of trauma, addiction, and mental health, this episode offers an insightful exploration of these interconnected elements that many individuals encounter during their recovery journey. Join our distinguished panel of experts - Duygu Balan, LPCC, LMHC, MS Ed, Blair Nicole Housley, and John Roesch, as they unpack the far-reaching impacts of trauma on the mind and body. They lend their expertise to shed light on societal views on substance use and trauma, emphasizing the importance of trauma-informed care. This episode is not just about understanding the problem; it's about strategizing for solutions. Our panelists strongly emphasize inclusivity and equity and share effective strategies to tackle these multifaceted issues. They stress the essential role of self-compassion and self-care in a successful recovery journey. Whether you're a survivor, a caregiver, a mental health professional, or someone interested in delving into the intricacies of trauma and addiction, this episode is an enlightening watch. Join us as we navigate the maze of addiction and trauma recovery, arming ourselves with knowledge, understanding, and empathy. #AddictionRecovery #TraumaInformed

In recognition of Mental Health Awareness Month, we are proud to share insights from our therapist, Timothy Tillemans, on the advantages of group therapy in addiction treatment. Group therapy fosters a sense of community and shared strength, crucial for recovery. Watch the video to learn more! #MentalHealthAwarenessMonth #GroupTherapy #AddictionRecovery #WeDoRecover #AddictionTreatment

Choosing recovery means facing regret head-on, learning from it, and refusing to let it define our future. It is more than just abstaining from substances; it’s about building a life filled with purpose, joy, and fulfillment. At Camelback Recovery, we understand the transformative power of structure and routine in this journey. By embracing these elements and seeking mental health and addiction treatment programs, individuals can confidently navigate the challenges of recovery, knowing they have a solid foundation to lean on. 📞 Contact us at (480) 618-5430 and begin your recovery today. Follow @camelbackrecovery for more content tips! #recoveryispossible #regret #purposefulliving #wellbeing #camelbackrecovery

We’re thrilled to share that we are in the planning stages of our upcoming speaker series, Voices for Change: Conversations on Mental Health and Addiction! This series will bring together thought leaders, experts, and individuals with lived experiences to discuss the most pressing topics in mental health and addiction. But before we finalize our plans, we want to hear from EVERYONE—community members, partners, and agencies! 👉 What topics do you want us to cover? Drop your ideas in the comments! Your input will help shape the conversations that matter most to our community. #MentalHealthMatters #VoicesForChange #CMHACalgary

Choosing recovery means facing regret head-on, learning from it, and refusing to let it define our future. It is more than just abstaining from substances; it’s about building a life filled with purpose, joy, and fulfillment. At Camelback Recovery, we understand the transformative power of structure and routine in this journey. By embracing these elements and seeking mental health and addiction treatment programs, individuals can confidently navigate the challenges of recovery, knowing they have a solid foundation to lean on. 📞 Contact us at (480) 618-5430 and begin your recovery today. Follow @camelbackrecovery for more content tips! #recoveryispossible #regret #purposefulliving #wellbeing #camelbackrecovery

🌟 New Insightful Read: "Reclaiming Control: A Veteran's Guide to Overcoming Addiction" 🌟 Are you navigating the complexities of addiction recovery? Our latest publication on the Harbor Lights Blog addresses the unique challenges faced by veterans transitioning back to civilian life and overcoming substance use disorders. This article delves deep into recognizing the need for help, embracing community support, and setting realistic recovery goals, all tailored to enhance your resilience and recovery process. Whether you're a veteran yourself, a mental health professional, or someone who supports our veterans' community, this guide provides valuable insights into the path toward healing and empowerment. 👉 Explore the full article here: https://lnkd.in/gytqXwmv At Safe Harbor Counseling, we are committed to providing dedicated support to those on their recovery journey. Contact us to learn more about how we can assist. #VeteranSupport #MentalHealthAwareness #AddictionRecovery #ProfessionalGrowth #SafeHarborCounseling #VeteransHealth

💔 𝐃𝐨 𝐘𝐨𝐮 𝐅𝐞𝐞𝐥 𝐇𝐨𝐩𝐞𝐥𝐞𝐬𝐬 𝐢𝐧 𝐘𝐨𝐮𝐫 𝐁𝐚𝐭𝐭𝐥𝐞 𝐀𝐠𝐚𝐢𝐧𝐬𝐭 𝐏𝐓𝐒𝐃 𝐚𝐧𝐝 𝐀𝐝𝐝𝐢𝐜𝐭𝐢𝐨𝐧? Many don't know where to start with treatment for PTSD-related addiction. By educating ourselves and others about the link between PTSD and addiction, we can foster a more supportive environment for those affected. 🧠💡 Early intervention, compassionate understanding, and access to appropriate resources are vital. Encouraging open conversations about mental health and addiction can reduce stigma and help individuals feel less alone in their struggles. 🗣️🤝 Together, we can help those suffering find healthier ways to cope and lead fulfilling lives. 🌈💪 https://lnkd.in/eSzpM-6w #PTSDSigns #AddictionAwareness #MentalHealthAwareness

Anxious Minds Veteran Recovery College offers a range of supportive services to assist veterans and their families who are dealing with challenges related to addiction and mental health. The program has been accredited by the Quality Network for Veterans' Mental Health Services (QNVMHS), affirming its commitment to the highest standards of care in supporting the mental health of veterans. Anxious Minds Veteran Recovery College Services 1. Advice Services: Providing expert guidance and support, helping veterans navigate complex challenges during their recovery process. 2. Counselling: Offering professional counseling services tailored to the unique needs of veterans and their families, focusing on mental health and well-being. 3. Addiction Recovery: Dedicated programs designed to assist with overcoming addiction, offering a path towards recovery and stability. 4. Outdoor Therapy: Useing the healing power of nature, our outdoor therapy sessions promote mental health recovery and personal growth. 5. Veteran Kitchen and Foodbank: A community-centric initiative providing essential food supplies and meals to veterans and their families in need. 6. Group Support: Facilitating group sessions where veterans can share experiences and support each other, fostering a community of care and understanding. The North East Veteran Support Service #Veteran #supportservices #Northeast