Nick Clement’s Post

The Importance of Play in Developing Mental Health. Play is essential for children's mental health development. It helps them develop coping mechanisms, reduces stress and anxiety, and improves their mood. Play also enhances problem-solving skills, boosts self-esteem, and supports social connections. At Play for Africa, we believe that play is a vital tool for children's mental health. Our mission is to provide safe and inclusive play spaces for all children to develop their mental health and well-being. Read more: https://lnkd.in/eTfrFP99 Share your thoughts on the importance of play in mental health development! #PlayForAfrica #MentalHealthMatters #PlayForMentalHealth

With Youth Mental Health Day just around the corner 💚 (on 19th Sept), we wanted to reshare one of our most popular blogs on how to support younger children's mental wellbeing 👨👩👧👦. New research this year showed that urgent referrals for young people to mental health crisis teams were up by 46% compared to 2022 ⚠️. Showing that it's never been more important to check in with your child about their feelings and worries 🤝. If you're concerned, our blog details some of the most common issues affecting younger kids ❗️, and the telltale signs your child might be struggling with their mental health 👀. Don't miss our simple tips on how to connect with your child, and find out how to get access to help and support if you and your little one need it 💓. Click below to read ⬇️ #youthmentalhealth #mentalhealthsupport #mentalhealthmatters

As mental health awareness week draws to a close, I wanted to talk a little about my journey of parenting children who experience poor mental health. I'm currently writing this while one of my children is in their CAMHS appointment and after spending yesterday afternoon supporting another of my children at an emergency GP appointment as their mental health was taking a dip. Sometimes this is the reality of my life and I know I'm not alone in this I've had several conversations with parents experiencing similar situations this week alone! However, it can be a very stressful and lonely journey It can cause your own mental health to suffer So my question is, as a parent/carer/guardian, how do you look after your own mental health while supporting a child/children/young person with their mental health? Well, as I discovered this week, it is by talking, sharing, listening and learning from others with similar experiences Talking about the challenges and sharing the impact Listening to the challenges of others and learning from each other But most importantly knowing you are not alone!! It can be hard It can be exhausting And sometimes I want to run for the hills But it makes a huge difference knowing that no matter how challenging the situation I not alone and there are others I can speak to who understand I've also learnt to ask for help, share what I'm going through and the importance of putting my own oxygen mask on first Afterall, if I don't look after me, I can't support anyone else Who can relate? What support mechanisms do you use? #mentalhealth #mentalhealthawarenessweek #putyouroxygenmaskonfirst #selfcare

Mental health affects us all, and Nevada youth are no exception. This Mental Health Awareness Month, we encourage you to #TakeaMoment to engage in meaningful conversations and participate in the many NAMI programs that are available. Here in Nevada, The Nevada Teen Peer Support Text Line is a stigma-free, non-crisis peer support text service for adolescents and young adults ages 24 years and younger. Youth can text in at 775-296-8336 from 10 am to midnight 7 days a week and 365 days per year Now more than ever, it's time to realize the importance of destigmatizing mental health. Normalize the practice of taking moments to prioritize mental health care without guilt or shame. #stigmafree #mentalhealthmatters #TakeAMentalHealthMoment #MentalHealthMonth

It's Mental Health Awareness Week! Did you know that 1 in 5 children experience a mental health challenge in a given year? It's a staggering statistic, but behind every number, there's a story 💙 Children facing mental health challenges might experience: Anxiety: Feeling overwhelmed, fearful, or constantly worried about everyday situations. Depression: Persistent sadness, loss of interest in activities, self-isolation changes in sleep or appetite. Behavioural Challenges: Acting out, aggression, lack of focus, emotional outbursts. It's crucial to recognise these signs early and provide the support and resources needed for children to thrive. Let's break the stigma and prioritise mental health for our youngest generation. #childrensmentalhealth #childwellbeing #socialemotionallearning #childdevelopment #formativeyears #breakthestimga

Good or bad experiences of sport in childhood last a lifetime💡 Today is #SocialPrescribingDay and we’re sharing how important sport is for girls’ mental health. What’s even more important is that we listen to girls’ needs when it comes to sport, so we can offer what’s best for them. What is social prescribing? ✅ Finding non-medical ways to combat loneliness and stress ✅ Using community offerings to boost mental health ✅ Traditionally to help older adults, social prescribing Is now being used to support young people with mental health and emotional wellbeing We’re proud to support Play Their Way in recognising the importance of play and child-first coaching for young people’s mental health 👏 Learn more 👉https://lnkd.in/dD-2PH73 #SocialPrescribingDay

In today’s fast-paced world, mental health awareness has become crucial, even for the youngest members of society. Children, just like adults, experience a wide range of emotions and challenges, and it’s essential to provide them with the tools to navigate their feelings in a healthy way. Engaging children in creative and age-appropriate mental health activities not only fosters emotional well-being but also helps in building resilience and coping skills. In this blog post, we will explore a variety of interactive activities tailored to different age groups, designed to promote mental health and emotional intelligence in children. https://lnkd.in/g39R_DsF #youngminds #counselling #mentalhealth

Understanding the Power of Early Intervention in Adolescent Mental Health 💡 Mental health is a crucial aspect of our well-being, and this is especially true during the formative adolescent years. Our latest blog delves into the critical importance of early intervention in adolescent mental disorders. By recognizing signs early and seeking appropriate care, we can significantly alter the course of a young person's life for the better. This comprehensive guide explores the benefits of early intervention, the challenges faced by adolescents, and practical steps for parents, educators, and healthcare providers to take action. Join us in spreading awareness and supporting our youth in their journey towards mental wellness. Because every adolescent deserves a chance at a healthy, happy future. 👉 Dive into the conversation and learn more about how you can make a difference. Check out the blog now! https://lnkd.in/ek9He-_y #AdolescentMentalHealth #EarlyIntervention #MentalWellness #YouthMentalHealth #MentalHealthAwareness #WellnessJourney #TeenHealth

🌈 Championing Children's Mental Health: Explore Our Tools and Resources 🌈 Help your child explore and manage their mental health with Be Happy Resources. Our dedicated resources, comprising insightful blogs, interactive workbooks, and engaging activities are meticulously designed to foster emotional intelligence and instil healthy coping mechanisms that last a lifetime. Educating your children about their mental health is paramount and can help them develop into resilient adults. Don't just presume that children are resilient; resilience is learned and built over time. Whether you're a parent, caregiver, health professional or educator, Be Happy Resources has the tools and resources you need to help children build a strong foundation for their mental health. 💛 🔗 Explore our plans: https://bit.ly/3EF5cmH #EmpowerYoungMinds #Ourplans #BeHappyResources #mentalhealthmatters