Noregon Systems’ Post

Weekend! Yay! How do you usually spend your weekend? Do you use it to clear your head? Do you spend quality time with family and friends? I work on the weekend to catch up with stuff I also personally use all days of the week almost the same and that keeps me grounded. I take time to work out regularly take time prep for meals, check on family members and friends, do something I enjoy such as going for a walk, be with nature. Please comment below

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Use the weekend to get ahead of the week. Mon-Fri inevitably comes with less available time, and that probably means less time to chill out in the evenings, which is important for everyone. Use the extra hours on the weekend to prep your meals ahead, plan your sessions if necessary, and make your journey easier! #fatloss #musclebuilding #bodytransformation

Sometimes I complain that 24 hours is too short and I use this as an excuse whenever I do not complete my tasks for the day, carrying them over to the next day. However, I recently thought about it and decided to try a different approach. So, last night, I wrote down the list of things I wanted to accomplish today. When I woke up this morning, I reviewed the list and began with the most-important tasks first. After completing those, I proceeded to tackle the less important ones. Guess what? I managed to complete 98% of my tasks for the day and even had time this evening to reward myself with a delicious plate of food (which I really enjoyed). In summary, start your day by focusing on the most important activities first, and then address the less important ones. It’s just like putting stones in a bucket before adding sand—you’ll find that 24 hours is actually enough, it depends on how and what you use it for!

👉 There's nothing quite like a good breakfast, and starting your day off right can make all the difference. 😀 Where’s your go-to spot for a fantastic breakfast, and what makes it special? Share your favorite local breakfast spot in the comments, and let me know why it’s the best place to start your day! ↓ #supportlocal #breakfast #vaudreuilsoulanges

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Quick Lunch Ideas You Can Make in 20 Minutes or Less