NorthStar Financial Planning’s Post

Check out my recent post on why it's important to look after your financial well-being and tips on how to work on it.

Does money stress you out? Financial stress can affect you in many ways. Watch this 17-minute video about ways that financial stress can appear in our lives and how we can navigate through it! Webinar: Navigating Financial Stress (enrich.org)

Forming good financial habits is a vital part of achieving those financial aspirations. Here's some interesting insights. #financialplanning #financialwellbeing

Elevate Your Well-Being: Prioritize Your Health Transform your life by focusing on physical and mental wellness in 5 impactful ways: 1. Establish Clear Boundaries Protect your time and energy: - Learn to say no to commitments that drain you. - Communicate your needs clearly to others. - Set boundaries around work hours to ensure personal time. - Prioritize relationships that uplift and support you. 2. Embrace Self-Care Rituals Make self-care a non-negotiable part of your routine: - Dedicate time each day for activities that recharge you. - Explore practices like meditation, journaling, or yoga. - Schedule regular breaks to avoid burnout. - Treat yourself to activities that bring you joy. 3. Create a Consistent Routine Structure leads to stability: - Design a daily routine that balances work, exercise, and relaxation. - Incorporate physical activity into your day, even if it’s a short walk. - Prioritize sleep by maintaining a regular sleep schedule. - Use planners or apps to stay organized and focused. 4. Nourish Your Body and Mind Fuel yourself for success: - Eat a balanced diet rich in nutrients to support mental clarity. - Stay hydrated and limit caffeine and sugar. - Incorporate mindfulness practices to enhance focus and reduce stress. - Seek professional help when needed; therapy can be a game-changer. 5. Connect with Your Community Build a support network: - Surround yourself with positive influences and like-minded individuals. - Engage in group activities that promote well-being, like fitness classes. - Share your journey and learn from others’ experiences. - Foster connections that inspire growth and resilience. There you have it – 5 strategies to enhance your physical and mental health. Remember this: "Take care of your body. It's the only place you have to live." – Jim Rohn By prioritizing your well-being, you’re investing in a healthier, happier future. Start today and elevate your life to new heights! Subscribe to Our Newsletter For More of The Journey https://lnkd.in/gAkNjUhD #WellnessJourney #MentalHealthMatters #SelfCare #HealthyBoundaries #PhysicalHealth #EmpowerYourself

Forming good financial habits is a vital part of achieving those long-term aspirations. Here's some interesting insights. #financialplanning #financialwellbeing

Many people believe that financial wellness is not something they can access UNLESS they get that mega job, promotion, ideal project, lottery win etc. For some, those things will happen and will be critical to turning things around. BUT for the vast majority, this will not happen. So what then? Are you bound for a life of doom and gloom always scraping the bottom of the barrel to survive? Not necessarily in my opinion. I believe that we can all access financial wellness regardless of our current circumstances. It begins with a decision that you are committed to making the necessary changes to your life to bring financial wellness in. Check out a simple step you can take to change this trajectory for yourself and move from financial stress and anxiety to financial wellness. Here's my latest vlog on this topic https://lnkd.in/eYeadtVF

Mental and financial wellness are deeply connected, based on new research from Fidelity Health® Thought Leadership. Get the full report to learn how your benefits strategy can address both, and why it should.

Mental and financial wellness are deeply connected, based on new research from Fidelity Health® Thought Leadership. Get the full report to learn how your benefits strategy can address both, and why it should.

Mental and financial wellness are deeply connected, based on new research from Fidelity Health® Thought Leadership. Get the full report to learn how your benefits strategy can address both, and why it should.

Mental and financial wellness are deeply connected, based on new research from Fidelity Health® Thought Leadership. Get the full report to learn how your benefits strategy can address both, and why it should.