Canopie is thrilled to be working with the NIHR (National Institute for Health and Care Research) and Birmingham Women's and Children's NHS Foundation Trust through a research grant to bring culturally tailored compassion-focused therapy (CFT) through our digital platform to parents in different languages. Compassion-focused therapy (CFT) is one of three therapeutic methods integrated into the Canopie program to deliver a clinically-significant reduction of depressive and anxious symptoms in expecting and new parents. Research has shown it to be as clinically effective as cognitive behavior therapy in the treatment of postpartum depression as it reduces feelings of shame and stigma, the most common barriers to seeking mental health support. Read more about our partnership here: https://lnkd.in/gsrdZcHv #maternalmentalhealth #nicu #maternalhealth #mentalhealth

Anyone who cares about measurement-based care needs to take a look at the new American Psychiatric Association guide for MBC implementation. Our field has been calling for increasing utilization of MBC for decades. However, there has been a significant lack of publicly-available resources aimed at helping organizations figure out how to implement MBC effectively and in a clinically-meaningful way. I'm glad to see more and more resources like this becoming available, and I'm especially excited for the work being done at the American Psychological Association in their pursuit of creating MBC professional practice guidelines. These lines of work will help pave the way for measurement-based care becoming the new standard of care in mental health. #APA #MBC #Therapy #Outcomes

Focus: Impulses A Micro Return™️ is an opportunity to invite your body into the conversation in 2 minute or less. 💨 Building and strengthening your interoception depends on you regularly and consciously turning your attention inward and aiming for compassionate curiosity. 🤏 It doesn’t take much to make a big difference! Micro Returns are designed to show you can Return any time! ✨ ©️2024 all rights reserved. Find The Shift, LLC. ✨This is for educational purposes only. This is not intended to be nor is it intended to replace mental health treatment, psychiatric treatment, medical advice, or treatment.✨ #FindTheShift #NervousSystemNavigation #mentalhhealth #therapistsofinstagram #NervousSystem #NervousSystemDysregulation #NervousSystemRegulation #SomaticExperiencing #NervousSystemHealth #TraumaHealing #embodiment #embodimentpractice #meditation

Focus: Pivot Back A Micro Return™️ is an opportunity to invite your body into the conversation in 2 minute or less. 💨 Building and strengthening your interoception depends on you regularly and consciously turning your attention inward and aiming for compassionate curiosity. 🤏 It doesn’t take much to make a big difference! Micro Returns are designed to show you can Return any time! ✨ ©️2024 all rights reserved. Find The Shift, LLC. ✨This is for educational purposes only. This is not intended to be nor is it intended to replace mental health treatment, psychiatric treatment, medical advice, or treatment.✨ #FindTheShift #NervousSystemNavigation #mentalhhealth #therapistsofinstagram #NervousSystem #NervousSystemDysregulation #NervousSystemRegulation #SomaticExperiencing #NervousSystemHealth #TraumaHealing #embodiment #embodimentpractice #meditation

Focus: Both/And A Micro Return™️ is an opportunity to invite your body into the conversation in 2 minute or less. 💨 Building and strengthening your interoception depends on you regularly and consciously turning your attention inward and aiming for compassionate curiosity. 🤏 It doesn’t take much to make a big difference! Micro Returns are designed to show you can Return any time! ✨ ©️2024 all rights reserved. Find The Shift, LLC. ✨This is for educational purposes only. This is not intended to be nor is it intended to replace mental health treatment, psychiatric treatment, medical advice, or treatment.✨ #FindTheShift #NervousSystemNavigation #mentalhhealth #therapistsofinstagram #NervousSystem #NervousSystemDysregulation #NervousSystemRegulation #SomaticExperiencing #NervousSystemHealth #TraumaHealing #embodiment #embodimentpractice #meditation

Focus: Sound A Quick Return™️ is an opportunity to invite your body into the conversation for an easy 5 minute. 😌 🧱Building and strengthening your interception depends on you regularly and consciously turning your attention inward and aiming for compassionate curiosity. 🤏 It doesn’t take much to make a big difference! 💨 Quick Returns are designed to support you to Return when you need more than 2 mins but don’t have 10! ✨ ©️2024 all rights reserved. Find The Shift, LLC. ✨This is for educational purposes only. This is not intended to be nor is it intended to replace mental health treatment, psychiatric treatment, medical advice, or treatment.✨ #FindTheShift #NervousSystemNavigation #mentalhhealth #therapistsofinstagram #NervousSystem #NervousSystemDysregulation #NervousSystemRegulation #SomaticExperiencing #NervousSystemHealth #TraumaHealing #embodiment #embodimentpractice #meditation

“Where We Live” Maternal mental wellness is at the heart of our #MentalHealthCareWorks campaign. Our seriousness of purpose can transform this moment into a movement. American Psychiatric Association Foundation https://lnkd.in/gdfEXHdM #MaternalHealth #APAFinAction #FirstStep #SDG3 #SDG5 #SDG10 #SDG16 #SDG17

Focus: Texture A Quick Return™️ is an opportunity to invite your body into the conversation for an easy 5 minute. 😌 🧱Building and strengthening your interception depends on you regularly and consciously turning your attention inward and aiming for compassionate curiosity. 🤏 It doesn’t take much to make a big difference! 💨 Quick Returns are designed to support you to Return when you need more than 2 mins but don’t have 10! ✨ ©️2024 all rights reserved. Find The Shift, LLC. ✨This is for educational purposes only. This is not intended to be nor is it intended to replace mental health treatment, psychiatric treatment, medical advice, or treatment.✨ #FindTheShift #NervousSystemNavigation #mentalhhealth #therapistsofinstagram #NervousSystem #NervousSystemDysregulation #NervousSystemRegulation #SomaticExperiencing #NervousSystemHealth #TraumaHealing #embodiment #embodimentpractice #meditation

Focus: Smell A Quick Return™️ is an opportunity to invite your body into the conversation for an easy 5 minute. 😌 🧱Building and strengthening your interception depends on you regularly and consciously turning your attention inward and aiming for compassionate curiosity. 🤏 It doesn’t take much to make a big difference! 💨 Quick Returns are designed to support you to Return when you need more than 2 mins but don’t have 10! ✨ ©️2024 all rights reserved. Find The Shift, LLC. ✨This is for educational purposes only. This is not intended to be nor is it intended to replace mental health treatment, psychiatric treatment, medical advice, or treatment.✨ #FindTheShift #NervousSystemNavigation #mentalhhealth #therapistsofinstagram #NervousSystem #NervousSystemDysregulation #NervousSystemRegulation #SomaticExperiencing #NervousSystemHealth #TraumaHealing #embodiment #embodimentpractice #meditation