Our Bodies Ourselves Today’s Post

How did you find a birth control method that works for you? What advice would you give to others? In this story, AB shares her advice for finding birth control methods that fit our needs, highlighting the importance of mental health and self-advocacy: “I would say, first of all, don't discount your mental health. I know some people find that birth control affects them differently mentally. And don't feel guilty or feel like that's not as important as your physical health or physical symptoms because you deserve to have a birth control [method] that works for your mental health as well. . . Second of all, you don't have to use the thing that works best for all your friends... There’s sometimes different stereotypes that go along with different birth control [methods]. My friend was like, “I can't use a NuvaRing. That's for, like, moms. That’s for moms in their 40s.” You can use the NuvaRing... It's okay to not be a mom in your 40s and still use the NuvaRing. . . Don't be afraid to try new things, or to be annoying to your provider and be like, “Hey, we need to talk about myself and my problems more. You can't just prescribe me this and let me walk out the door within two minutes. I want to sit down with you and work through this and maybe try a few things.” https://lnkd.in/gf6t6fSy #OBOSToday #OurBodiesOurselves #BirthControl #Contraception #SelfAdvocacy #BirthControlMethods

  • An indigo background. Around the outer borders are different birth control methods in shades of blue and purple. Centered at the top is the white and purple OBOS Today logo. Underneath in white are the words “from our Stories & Conversations.” Below is a white speech bubble outline in purple with the following text in purple: “How do I find a contraception method that works for me?” Below in white is the following text: “First of all, don't discount your mental health. I know some people find that birth control affects them differently mentally. And don't feel guilty or feel like that's not as important as your physical health or physical symptoms because you deserve to have a birth control that works for your mental health as well...”~ AB”
  • An indigo background. Around the outer borders are different birth control methods in shades of blue and purple. Centered at the top is the white and purple OBOS Today logo. Underneath in white are the words “from our Stories & Conversations.” Below is a white speech bubble outline in purple with the following text in purple: “How do I find a contraception method that works for me?” Below in white is the following text: “Second of all, you don't have to use the thing that works best for all your friends... There’s sometimes different stereotypes that go along with different birth control [methods]. My friend was like, ‘I can't use a NuvaRing. That's for, like, moms. That’s for moms in their 40s.’ You can use the NuvaRing... It's okay to not be a mom in your 40s and still use the NuvaRing.” ~ AB”
  • An indigo background. Around the outer borders are different birth control methods in shades of blue and purple. Centered at the top is the white and purple OBOS Today logo. Underneath in white are the words “from our Stories & Conversations.” Below is a white speech bubble outline in purple with the following text in purple: “How do I find a contraception method that works for me?” Below in white is the following text: “Don't be afraid to try new things, or to be annoying to your provider and be like, “Hey, we need to talk about myself and my problems more. You can't just prescribe me this and let me walk out the door within two minutes. I want to sit down with you and work through this and maybe try a few things.”~ AB”

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