Paul Lightfoot’s Post

Due Sorelle officially has the first product on our website and it is available now to ship* in West Virginia, Ohio and Pennsylvania. Please contact us via email [email protected] if you are outside of these states for shipping. Casa Caponetti is located in Tuscania, Lazio, of central Italy. The olives were harvested just last month in November, and pressed the same day of harvest. Extra Virgin Olive Oil (EVOO) is jam packed with phenolic antioxidants and vitamin E & K. So not only is olive oil benefitical for your skin, hair and nails, it is a great addition to your diet for your gut microbiome health. Casa Caponetti Extra Virgin Olive Oil is Robust in flavor; while it is herbaceous and grassy, this EVOO is bold with a peppery spiciness and is a bit bitter. Because of these flavor characteristics we love this for dipping in thick slices of sourdough bread or as an accompaniment to heartily cooked foods such as roasted chicken, grilled vegetables, risotto or with fresh pasta. This bottle of Casa Caponetti Olive Oil is in limited supply until next harvest or sold out. The tin cans are 500mL (16.9fl oz), the tin helps the shelf life of the oil. This oil is to be consumed within 18 months of the harvest date. Click the link to order! Fun Fact: EVOO is often misconstrued for having a low smoke point (cooking tempature), it actually has a smoke point at 400-410F (204-210C)! https://lnkd.in/gp6GCK5p *S&H not included.

Lemons (Citrus limon) are among the world’s most popular citrus fruits. They grow on lemon trees and are a hybrid of the original citron and lime. There are many ways to enjoy lemons, but they taste very sour and are usually not eaten alone or as a whole fruit. Instead, they’re often a garnish with meals, and their juice is often used to provide a sour flavor. They are a key ingredient in lemonade. A great source of vitamin C and fiber, lemons contain many plant compounds, minerals, and essential oils. These yellow fruits also have many potential health benefits : #health #healthiswealth #gut #food #healthyfood #healthydiet #stayfit #eathealthy #feelgood #citrus #fruit #lemon #acidic

By grinding coffee beans just before brewing, you ensure that your coffee is as fresh as possible. This results in a more vibrant and flavorful cup of coffee, as the oils and aromas are preserved until the very last moment. Elevate your culinary creations with unique and customized spice blends. By grinding whole spices such as cumin, coriander, or cloves, you can unleash their vibrant aromas and intensify the flavors in your dishes, infusing each bite with a depth of taste that store-bought blends simply can't match. By incorporating whole nuts, seeds, and spices into your meals, you can enhance their nutritional profile, adding essential vitamins, minerals, and antioxidants to support your overall well-being. Take control of your diet and develop a nourishing relationship with food using this versatile kitchen tool. Product link on first Comment!! #grinder #mixer #portable

𝐀𝐧𝐝𝐞𝐚𝐧 𝐆𝐫𝐚𝐢𝐧𝐬 & 𝐒𝐞𝐞𝐝𝐬: 𝐐𝐮𝐢𝐧𝐨𝐚, 𝐀𝐦𝐚𝐫𝐚𝐧𝐭𝐡, 𝐂𝐡𝐢𝐚, 𝐂𝐚𝐧𝐢𝐡𝐮𝐚 (𝐊𝐚𝐧𝐢𝐰𝐚) 𝐆𝐥𝐮𝐭𝐞𝐧-𝐅𝐫𝐞𝐞 | 𝐕𝐞𝐠𝐚𝐧 | 𝐕𝐞𝐫𝐬𝐚𝐭𝐢𝐥𝐞 𝐂𝐨𝐨𝐤𝐢𝐧𝐠 | 𝐑𝐢𝐜𝐡 𝐢𝐧 𝐕𝐢𝐭𝐚𝐦𝐢𝐧𝐬 𝐚𝐧𝐝 𝐌𝐢𝐧𝐞𝐫𝐚𝐥𝐬 For more information about the availability of Andean Grains in Europe contact us:  𝐢𝐧𝐟𝐨@𝐧𝐡𝐬𝐮𝐩𝐞𝐫𝐟𝐨𝐨𝐝𝐬.𝐜𝐨𝐦 / 𝐰𝐰𝐰.𝐧𝐡𝐬𝐮𝐩𝐞𝐫𝐟𝐨𝐨𝐝𝐬.𝐜𝐨𝐦 Often referred to as grains due to their use and preparation, they are pseudocereals (they come from plant families). 𝐍𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐧𝐚𝐥 𝐁𝐞𝐧𝐞𝐟𝐢𝐭𝐬  These grains not only 𝐩𝐫𝐨𝐯𝐢𝐝𝐞 𝐡𝐢𝐠𝐡-𝐪𝐮𝐚𝐥𝐢𝐭𝐲 𝐩𝐫𝐨𝐭𝐞𝐢𝐧 𝐚𝐧𝐝 𝐞𝐬𝐬𝐞𝐧𝐭𝐢𝐚𝐥 𝐚𝐦𝐢𝐧𝐨 𝐚𝐜𝐢𝐝𝐬 𝐛𝐮𝐭 𝐚𝐥𝐬𝐨 𝐨𝐟𝐟𝐞𝐫 𝐚 𝐫𝐚𝐧𝐠𝐞 𝐨𝐟 𝐯𝐢𝐭𝐚𝐦𝐢𝐧𝐬, 𝐦𝐢𝐧𝐞𝐫𝐚𝐥𝐬, 𝐚𝐧𝐝 𝐚𝐧𝐭𝐢𝐨𝐱𝐢𝐝𝐚𝐧𝐭𝐬 that support overall health. 𝐕𝐞𝐫𝐬𝐚𝐭𝐢𝐥𝐢𝐭𝐲 𝐢𝐧 𝐂𝐨𝐨𝐤𝐢𝐧𝐠: These pseudocereals are highly versatile and can be included in various meals, enhancing both nutritional value and enjoyment. Use them in: 𝐁𝐫𝐞𝐚𝐤𝐟𝐚𝐬𝐭/ 𝐁𝐚𝐛𝐲 𝐟𝐨𝐨𝐝 / 𝐌𝐮𝐞𝐬𝐥𝐢𝐬 𝐚𝐧𝐝 𝐠𝐫𝐚𝐧𝐨𝐥𝐚 / 𝐒𝐦𝐨𝐨𝐭𝐡𝐢𝐞𝐬 𝐚𝐧𝐝 𝐬𝐚𝐥𝐚𝐝𝐬 / 𝐁𝐚𝐤𝐢𝐧𝐠 𝐚𝐧𝐝 𝐬𝐧𝐚𝐜𝐤𝐬 /𝐄𝐧𝐞𝐫𝐠𝐲 𝐛𝐚𝐫𝐬 𝐞𝐭𝐜 Cultivated for thousands of years it was a staple food for the indigenous peoples of the Andes, of Peru, Bolivia, Ecuador, and Colombia and in Central America (Chia)  who considered it a sacred grain. 𝐌𝐨𝐝𝐞𝐫𝐧 𝐑𝐞𝐜𝐨𝐠𝐧𝐢𝐭𝐢𝐨𝐧: In recent years, quinoa, amaranth, and canihua have gained global recognition for their exceptional nutritional benefits, leading to increased cultivation and consumption worldwide—𝐓𝐡𝐢𝐬 𝐡𝐚𝐬 𝐜𝐨𝐧𝐭𝐫𝐢𝐛𝐮𝐭𝐞𝐝 𝐭𝐨 𝐟𝐨𝐨𝐝 𝐬𝐞𝐜𝐮𝐫𝐢𝐭𝐲 𝐚𝐧𝐝 𝐬𝐮𝐬𝐭𝐚𝐢𝐧𝐚𝐛𝐥𝐞 𝐚𝐠𝐫𝐢𝐜𝐮𝐥𝐭𝐮𝐫𝐞. Available as: grains, powder, chunks, flakes, pop, pre-cooked etc contact us for more information: 𝐢𝐧𝐟𝐨@𝐧𝐡𝐬𝐮𝐩𝐞𝐫𝐟𝐨𝐨𝐝𝐬.𝐜𝐨𝐦 #foodsafety #food #foodindustry #foodie #foodprocessing #health #foodsecurity #nutrition #healthyfood #restaurant #innovation #grains #vegan #agriculture #rice #plantbased #organic #veggies

Unlock the Culinary Power of Ancient Grains! NHSuperfoods is your one-stop shop for premium, 100% organic ancient grains. We source the highest quality ingredients, perfect for health-conscious foodies who crave exceptional taste and powerful health benefits. Plus, they're all gluten-free! Supercharge your meals with the versatility of these ancient powerhouses: ✅ Quinoa (grains, flakes, pops & flour): A complete protein, perfect for salads with a satisfying crunch, hearty soups & stews, and even delicious baked goods. ✅ Chia Seeds (whole): Tiny nutritional powerhouses loaded with omega-3s, fiber, and antioxidants. Sprinkle them on salads, add a boost to soups & stews, or create a delicious chia pudding for a healthy breakfast. ✅ Amaranth (grains, flakes, pops & flour): This versatile grain is a good source of protein, iron, and calcium. Enjoy it in protein-packed salads, nutritious soups & stews, flavorful baked goods, or even nutritious smoothies. 👉 NHSuperfoods caters to businesses of all sizes! Whether you're a manufacturer, retailer, or chocolatier, elevate your products with the goodness of the Andes and unlock the potential of ancient grains! Contact us at [email protected] for more information. #NHSuperfoods #AncientGrains #Quinoa #ChiaSeeds #Amaranth #Organic #FunctionalFoods #HealthyIngredients #FoodIndustry #Netherlands

#Avocados have transformed from a luxury item to one of America's favorite foods. But are the benefits of eating them worth the hype? Spoiler alert: Yes, they are! There's a reason why avocados are considered a superfood. They have an excellent reputation for having “good fat.” Discover the health benefits of this fruit, packed with over 20 vitamins and minerals, in our latest blog post: https://bit.ly/3ywJOkc. #HealthierTomorrows #AvocadoBenefits

Healthy Recipe, Mango Shrimp Mangoes are low in calories and high in fiber, vitamins A and C, and other nutrients. In this recipe, adapted from one in “Milk Street 365,” mango plays a prominent role in a quick entrée that tastes like summer. Chunks of fresh or frozen fruit are added to a panful of sauteed aromatics and punctuated with mustard seed and chili. Turmeric-seasoned shrimp at the last minute enhances its golden hue, and unsweetened coconut adds tropical flavor. Serve over rice. Serves 4. Get the FULL RECIPE HERE: https://lnkd.in/gSAE3jM5

#Avocados have transformed from a luxury item to one of America's favorite foods. But are the benefits of eating them worth the hype? Spoiler alert: Yes, they are! There's a reason why avocados are considered a superfood. They have an excellent reputation for having “good fat.” Discover the health benefits of this fruit, packed with over 20 vitamins and minerals, in our latest blog post: https://bit.ly/3LPyAtZ #HealthierTomorrows #AvocadoBenefits

😋🌟Moroccan Beef Kabobs www.foodofjoy.com FREE delivery in San Diego 310 calories, 13 g fat, 4 g carbs, 5 g fiber, 650 mg sodium, 44 g protein These kabobs are to die for! 👍👍 Ground beef is seasoned with a blend of aromatic spices such as cumin, turmeric, cinnamon, and ginger, along with onion, mint, cilantro, and parsley for added flavor. 🏆🏆The kabobs are gently broiled to perfection, resulting in slightly a browned outside and juicy interior. 😋 Beef provides you with high quality protein 💪💪 and bioavailable iron. The antioxidants in the herbs and spices help you fight a variety of chronic diseases 🥊🥊. In addition, this dish is rich in prebiotics, thanks to the fiber in onions and herbs. If you like beef, Moroccan Beef Kabobs are not to be missed! 👏 Ingredients: ground beef (80% lean), onion, parsley, cilantro, mint, paprika, cumin, sea salt, black pepper, cinnamon, ginger, turmeric, ras el hanout No dairy. No gluten. No soy. No added sugar. Serving Size: 3 beef skewers

#Avocados have transformed from a luxury item to one of America's favorite foods. But are the benefits of eating them worth the hype? Spoiler alert: Yes, they are! There's a reason why avocados are considered a superfood. They have an excellent reputation for having “good fat.” Discover the health benefits of this fruit, packed with over 20 vitamins and minerals, in our latest blog post: https://bit.ly/3LNf2Xh #HealthierTomorrows #AvocadoBenefits