Home Chef’s Post

The Real Cost of Family Meals Fellow parents, have you felt the pinch at the dinner table? 🍽 Since 2020, the cost of a typical family meal has increased significantly. A meal that used to cost $20 is now more like $25 or even $30. It's more than just numbers; it's about the choices we have to make every day for our families. I've started planning meals more and using leftovers creatively. What are your strategies for keeping family meals affordable? Let's share our favorite recipes and support each other through these tough times. 🥘💡 #FamilyMeals #InflationImpact #BudgetCooking #TogetherWeSave #MadeInNorthAmerica

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How does Empower Meal Prep work? It’s simple really. Order your meals by 5 pm on Friday, and we will deliver them on Sunday afternoon. LINK TO ORDER: https://lnkd.in/e-MeuJyQ Once you fill your cart with what you want, you simply create an account (if it’s your first time ordering or log in if you’ve ordered before), pay, submit, and you are done. We do the rest. It’s simple and easy to order, and your meal prep for the week is DONE. Yes, it’s that easy. Reach out to us if you have questions. We are here to help. ~ Rick and Teresa Copley, Owners PHONE / TEXT: 352 989 6795 EMAIL: [email protected] WEBSITE: https://lnkd.in/e-MeuJyQ #MealPrepDelivery #ConvenientMeals #HealthyEating #EasyOrdering #TimeSaving #DeliciousMeals #MealPrepMadeEasy #SimplifyYourWeek #EmpowerYourself #EmpowerMealPrep

What can you delegate to others? You could hire a house cleaner, delegate cleaning tasks to your spouse or children. Or make a plan to clean a little each day to avoid feeling overwhelmed. Could you purchase preplanned or prepared meals? Does your spouse enjoy cooking? What tasks could your children learn to do? Folding laundry - kids can help too Dishes - make it a family task Learn more ways to reduce your stress this holiday season in my 6 video course. 👇🏼 Link in Bio #joyoflife #findthegood #findthejoy #findthejoyineveryday #healthcoach #lifecoach #lifecoachinghappiness

Ways to work with me to achieve stress-free family mealtimes   I’m a family mealtimes mentor and specialise in working with parents on the practical aspects of family mealtimes.   I will help you to support your fussy eater to develop a love of food, your child to eat a wider variety of foods, but also work with you on how the whole family can have fun at mealtimes and enjoy quality family time together whilst sharing food or cooking together.    I combine this with teaching key skills around meal planning and reducing food waste to help you feel more organised and in control in the kitchen, making best use of your time, energy and ingredients. Whilst my cookery sessions build confidence and my recipes provide inspiration, helping you answer that age-old and dreaded question of ‘what’s for dinner?’! I offer a range of support sessions and courses, personalised to your needs, goals and challenges. Working with me starts with a chat - drop me a message if you'd like to talk about how I can support you and your family.      #feedingthefamily #fussyeating #mealpanning #reducefoodwaste

Today's win? Bringing a prepped breakfast AND a prepped lunch in for an office day. I'm talking night before assembly, choosing ingredients, packing not one but TWO containers in a little lunch box. What made it possible? Grandparents on hand for the Easter break helping with the little ones 🧡 If I can hit even one of these on a regular week I call it a win! Point 5 on my original list - feeding a family while working full time (link below) Here's how we make it work when the grandparents aren't on hand working their magic: - 5/6 meals on a fortnightly rotation. Stick with what works until everyone is utterly sick of it 🤓 - Double portions = leftovers for lunch - Weekly online order delivered at night once the kids are in bed. Both adults in this household have access to the account and update as needed - Slow cooking, batch cooking and air frying are our friends It may not be the most adventurous culinary experience right now but it works for this season of life. Nothing groundbreaking I am sure, would love any tips and tricks! #workingparent #content #contentmarketing #workingmom

Turn chaos into calm and make this the best summer ever with our top 5 tips for keeping your family organized ☝️ From schedules to meal planning, we’ve got the secret sauce to a smooth, carefree season. #MyPandaApp #ItTakesAVillage #LiberationThroughDelegation #TimeManagement #ProductivityHacks #PersonalAssistance

How about some relief from the stress and pressure of figuring out what to serve your hungry guests during holiday get-togethers, events, or celebrations? We’ve got a free cookbook for you to try. #free #cookbook #recipe https://lnkd.in/gJyqbym6