Rhythm Engineering’s Post

Critically important issue that quality technology can address. Successful mitigation requires sensing problems, automatically activating responses and reporting results. The CEDIA channel is the best group to handle this problem. Ask your regional PureTech rep how. #puretechalliance #overture #repure

Ready to FLY? But feel out of control? Feel stuck? Trapped even? Like you can’t escape but by travelling it is escaping! But it’s terrifying! The Take-off, the turbulence, the landing. They all ignite sheer panic in you! You can’t breathe, you can’t get out! You feel something bad is going to happen! Out of blue! The “what if’s” start you to catastrophize, overthink. Wonder whether today’s the day? Don't let the inability to travel hold you back any longer. Toss aside the worry of unaffordable therapy because I've got an exciting Flight solution for you. Picture this: an Ex Flight-Supervisor, once navigating the skies during the historic events of 9/11, now a Masters in Advanced Conversational Hypnotherapy. This Fear of Flying Specialist wants YOU to have FLYING CONFIDENCE. Brace yourself, for the very symptoms that have gnawed at you, be it before PRE-FLIGHT, IN-FLIGHT while soaring amidst the clouds, or on your RETURN-FLIGHT back to solid ground – I've got your back, and then some. Landing right on your doorstep is the opportunity to uplift your own freedom, with either 1, 2, or 3 clinical hypnotherapy recordings tailored precisely to your needs. You won't just fly, you'll fasten your seatbelt, sit back, relax, and ignite that inner calm ready to get excited for your flight. Don’t wait, it’s time. You've earned this, and your wings are itching for excitement and adventure for the marvellous memories that you are going to be able to enjoy and make by embracing your flying confidence. 💙 ✈️ 🌍 V✨ Here's my link to purchase your ticket to FLY! https://lnkd.in/ed6mh2ap #fearofflying #embraceflyingconfidence #preflight #inflight #returnflight #hypnotherapy #recordings #vasktherapy #fly #flying #flyingconfidence #purchase #audios

#Sleep on an airplane: It's not about business class, it's about doing the right things! You don't have to spend 5k on a one-way #flight from SF to Lisbon to sleep on the plane! You can definitely do it on a "little airplane chair"! Here's how: 1. #Eat ahead of time and skip airplane meals. No matter how nice it looks - they never do, anyway! -, avoid them. They will increase your level of inflammation and metabolic stress. 2. #Hydrate. Flying can be very dehydrating - we lose a loooot of water per hour of flight. My go to is sparkling water. 3. #Dark, #cold and in silence. Avoid screens, use a nice eye-mark and noise-cancelling headset and don't over-dress - feeling cold will relax and induce sleep. Not fancy but clearly works, whether you fly #business or #economy! This is the best first step to beat #jetlag and prime your #performance!

Straighten up and fly right – the effects of flying on your body

✈️ Advice for Long Distance Flying ✈️ Are you planning a long-distance flight soon? Here are some tips to make your journey more comfortable and enjoyable: 1️⃣ Stay Hydrated 2️⃣ Get Some Sleep 3️⃣ Bring a Comfy Pillow Stay tuned for more flying tips with Private Space Airways 💫 #longdistanceflying #traveltips #flycomfortably #flyingadvice #hydrationiskey #getyoursleep #comfypillow

Unplug to Reconnect: ✈️ 9 Reasons to Embrace Airplane Mode Beyond Travel 🌐 Disconnect to reconnect with the present moment and boost your well-being. Find out why hitting that 'Airplane Mode' button is a game-changer, even when you're not jet-setting! 

Brain Teaser!!!  🕵️♂️What on earth gets shorter as it gets older? 🤔  Share your brainy guess below, let's have some mind teasing fun today.😉 #BrainTeaser #DanaAir #SmartestWayToFly #FlyDana

Voyager Focus 2 our best noise reduction yet

What do #airplanes and late evenings have in common? ✈️ ✨ They provide an undisturbed environment free of distractions that offer a perfect opportunity for deep thinking and sparking #creativity. Most of the time we float through life busy with day-to-day, hour-to-hour thoughts. 🧠 We operate in a brain state called “Beta”. These environments can help activate a more creative state called “Alpha”. Alpha is linked with being more relaxed and is associated with a #flow state of mind. An even lower frequency state, called Theta, is connected with enhanced cognitive abilities. This is where you can tap into genius. Feel free to share some other ways that helps one get into a more creative state 🎨

Today’s share is how to ground back into yourself when you are feeling anxious or your fight and flight is activated. This technique can be used with children and adults and can be used with individuals or groups. The first aspect is to ensure that you are safe, if you are driving pull over when safe to do so and turn the engine off, the same if operating machinery. Secondly look for a space where you can sit uninterrupted and safely. Begin by slowly looking left to right using your eyes only and keeping your head still. Look in both directions for 5 things you can see, maybe 5 flowers, trees, colours or houses etc. Next look immediately around you for 4 things you can touch. This may be up and down, left and right, forward and back, touch different textures and experience the sensory calming of your body feeling different surfaces. Then listen out for 3 different noises you can hear, this may take a little longer, take your time. Try to listen for something close, something a little further and something far away. Then allow the senses to switch to the nose and find 2 things you can smell. 2 different things, try for a grounding musky smell and a more uplifting heady scent. Lastly one thing you can taste. If you do not have anything to hand, think of your favourite food or taste and imagine you’re eating it. Allow the taste to savour through the mouth and taste buds. By practicing this grounding technique when you are calm, you train the senses to be able to carry it out when the fight and flight is activated. It becomes part of the muscle memory and will help to ground and bring you back to a balance and centre. If you would like more information on therapy, do reach out either via DM or email or visit my website https://lnkd.in/ej7MyFmn #grounding #senses #fightorflight #nervoussystem #sympatheticnervoussystem #sympathetic #see #smell #taste #touch #hear #54321grounding #54321 #mindfulmomentstherapies