Savor Health’s Post

A #diet based on resistant starch promotes a favorable composition of the gut #microbiome in #obese people. This leads to weight reduction and measurable positive health outcomes such as improved #insulin sensitivity. Metabolic diseases such as type 2 #diabetes and #cardiovascular diseases are an increasing global health problem. Weight reduction correlates often with reducing the negative consequences of such diseases. Studies have proposed that certain foods that can selectively modify the #gutmicrobiome #microbiota  could benefit human #metabolism and health, including #obesity . A promising approach is foods containing resistant starch, a dietary fiber found in wholegrain products and pulses. https://lnkd.in/eqXGru7d #publichealth #nih

I help people everyday get healthier! 👊👊 I would love to help YOU. Are your vitamins and supplements working in your body??? 🤷🏻♀️ NEW RESEARCH is being published every year that supports the importance of nutrition for disease prevention. Old model: wait for disease to be diagnosed and then treat = poor outcomes Better model: optimize nutrition everyday to empower the body to prevent disease and self heal when disease occurs. If medication are required, optimal nutrition helps the body respond to those medications better to compliment the healing process. AN OUNCE OF PREVENTION IS BETTER THAN A POUND OF CURE! Did you know that our foundational vitamin contains all 8 natural forms of vitamin E in a balanced formula with meaningful levels? https://lnkd.in/eFAghXZ9 https://lnkd.in/eFAghXZ9

NEW RESEARCH is being published every year that supports the importance of nutrition for disease prevention. Old model: wait for disease to be diagnosed and then treat = poor outcomes Better model: optimize nutrition everyday to empower the body to prevent disease and self heal when disease occurs. If medications are required, optimal nutrition helps the body respond to those medications to better compliment the healing process. AN OUNCE OF PREVENTION IS BETTER THAN A POUND OF CURE! Did you know that Lifepak contains all 8 natural forms of vitamin E in a balanced formula with meaningful levels?

For decades, the debate about the causes of heart disease has revolved around cholesterol, particularly “good” versus “bad” cholesterol. But despite the widespread use of statins and the successful reduction of LDL-C (the “bad” cholesterol), heart disease continues to be the leading cause of death in the United States, claiming the life of one person every 33 seconds. Fortunately, we have advanced lipid testing, which offers broader detail into a person’s lipid profile. With this information, you can better develop a targeted functional nutrition plan to reduce cardiovascular risk and optimize overall health. Check out our latest blog all about advanced lipid testing! https://lnkd.in/e-SZS_Ny #IFNAcademy #IFNA #lipids #heartdiseaserisk #heartdisease #heartmonth #loveyourheart #functionalnutrition #functionalnutritionist #functionalnutritiontraining #dietitiansofinstagram #dietitians #heart #cholesterol #lipidpanel

Emerging evidence suggests that modulation of gut microbiota by dietary fibre may offer solutions for metabolic disorders. In a randomized placebo-controlled crossover design trial (ChiCTR-TTRCC-13003333) in 37 participants with overweight or obesity, the researchers test whether resistant starch (RS) as a dietary supplement influences obesity-related outcomes. Here, they show that RS supplementation for 8 weeks can help to achieve weight loss (mean −2.8 kg) and improve insulin resistance in individuals with excess body weight. The benefits of RS are associated with changes in gut microbiota composition. https://lnkd.in/gzFfsEDN

Recent research has shown that elenolic acid, a natural compound found in olives, can significantly reduce blood sugar levels and support weight loss. This discovery suggests the potential for developing safe and affordable natural products for managing obesity and type 2 diabetes. In studies with obese diabetic mice, elenolic acid improved blood sugar regulation and promoted weight loss, showing effectiveness comparable to, or better than, existing diabetic medications. The compound also stimulates the release of metabolic hormones in the gut, enhancing satiety and reducing food intake. Ongoing research is focused on understanding the compound’s absorption, distribution, metabolism, and excretion to ensure safety for future clinical trials. #Olives, #HealthyEating, #ElenolicAcid, #BloodSugarControl, #WeightLoss, #NaturalHealth, #MediterraneanDiet, #HealthyFats, #Antioxidants, #Nutrition, #HealthBenefits, #DiabetesManagement, #NaturalCompounds, #WeightManagement, #FoodScience, #MetabolismBoost, #DietaryFiber, #InsulinSensitivity, #AntiInflammatory, #GutHealth

While multiple factors contribute to high cholesterol, there can also be some truth to the notion that “it’s genetic”. However, regardless of the cause, diet must be considered to effectively manage the condition.⁠ ⁠ One specific form of genetic high cholesterol is familial hypercholesterolemia (FH), characterized by elevated levels of low-density lipoprotein cholesterol (LDL) in the bloodstream. High cholesterol can run in families and not be FH. It's crucial to distinguish FH from other forms of high cholesterol, as FH is typically diagnosed when LDL cholesterol exceeds 190 mg/dL in adults.⁠ ⁠ Individuals with FH possess a genetic mutation hindering the body's ability to remove LDL cholesterol efficiently, resulting in its accumulation in the arteries. This accumulation accelerates the development of atherosclerosis, often occurring at a younger age.⁠ ⁠ For someone who has FH, medication therapy alongside nutrition is imperative to avoid the dietary burden of excess LDL cholesterol in the body as well. ⁠ ⁠ If you don’t have FH, but a strong family history of heart disease, science based nutrition should also be part of your proactive approach to optimize your cardiometabolic profile.⁠ ⁠ ⚠️ I have seen many people who experienced heart attacks despite being on life-saving medication because they believed that maintaining low LDL levels through medication alone was sufficient. ⁠ ⁠ ⭐️ Science based heart healthy nutrition plays a critical role in preserving blood vessel integrity, reducing inflammation, and promoting overall heart health, crucial for avoiding unstable plaque formation and further plaque buildup.⁠ ⁠ 👉🏼 While medication and nutrition may both be necessary in many cases, it's essential never to overlook the dietary aspect of heart health.⁠ ⁠ ❤️If you are looking to optimize your heart health through science based nutrition, join my next 6 week heart optimization group program on March 22nd! Spots are limited and enrollment is open here: https://lnkd.in/e5eigZgA ⁠ #highcholesterol #highcholesteroldiet #highcholesterolproblems #highcholesterollife #cholesterol #lowcholesterol #heartdisease #hearthealth #lowercholesterol #statins #agingwell #heartdiseaseprevention #heartattackprevention #cardiovasculardisease #cardiacdiet #heartthealthydiet #heartattacksurvivor #ldlcholesterol #hearthealthy #heartdiseaseawareness #highbloodpressure #atherosclerosis #atherosclorsistreatment #cardiacbypass #cardiarehab #heartscan #calciumscan #lowercholesterolnaturally #hearthealthawareness #heartheallthyliving

🐫 Revolutionizing Diabetes Management with Camel Milk: A Comprehensive Analysis 🌴 🔬 We at CamelWay Europe are thrilled to share our latest article by Adrian Wadowski, exploring the groundbreaking potential of camel milk in the treatment of diabetes. This in-depth analysis offers a fresh perspective on managing this chronic metabolic disorder with one of nature's most unique resources. Key Insights from the Article: - Nutritional Marvel: Camel milk's unique composition, including insulin-like proteins, makes it exceptionally beneficial for blood sugar regulation. - Healthy Fats & Essential Nutrients: Packed with healthy saturated fats and rich in lactoferrin, it's a perfect dietary addition for managing lipid profiles in diabetes. - Minerals for Metabolic Health: High levels of zinc and magnesium in camel milk contribute to improved insulin sensitivity, a crucial factor in diabetes care. Groundbreaking Research: - Natural Insulin Source: Discover how camel milk's insulin-like proteins could potentially reduce the need for insulin injections in diabetic patients. - Proven Efficacy: Various studies link regular consumption of camel milk to improved glycemic control, especially in Type 1 and Type 2 diabetes. 🔍 Dive into our article for a comprehensive understanding of how camel milk can revolutionize diabetes treatment. Whether you're a healthcare professional, a diabetic patient, or just interested in natural health remedies, this analysis is an eye-opener. 🔗 https://lnkd.in/e2g5GQZg #CamelMilk #DiabetesManagement #HealthcareInnovation #Nutrition #CamelWay #diabetes #diabetesawareness #diabetescare #milk

🐫 Revolutionizing Diabetes Management with Camel Milk: A Comprehensive Analysis 🌴 🔬 We at CamelWay Europe are thrilled to share our latest article by Adrian Wadowski, exploring the groundbreaking potential of camel milk in the treatment of diabetes. This in-depth analysis offers a fresh perspective on managing this chronic metabolic disorder with one of nature's most unique resources. Key Insights from the Article: - Nutritional Marvel: Camel milk's unique composition, including insulin-like proteins, makes it exceptionally beneficial for blood sugar regulation. - Healthy Fats & Essential Nutrients: Packed with healthy saturated fats and rich in lactoferrin, it's a perfect dietary addition for managing lipid profiles in diabetes. - Minerals for Metabolic Health: High levels of zinc and magnesium in camel milk contribute to improved insulin sensitivity, a crucial factor in diabetes care. Groundbreaking Research: - Natural Insulin Source: Discover how camel milk's insulin-like proteins could potentially reduce the need for insulin injections in diabetic patients. - Proven Efficacy: Various studies link regular consumption of camel milk to improved glycemic control, especially in Type 1 and Type 2 diabetes. 🔍 Dive into our article for a comprehensive understanding of how camel milk can revolutionize diabetes treatment. Whether you're a healthcare professional, a diabetic patient, or just interested in natural health remedies, this analysis is an eye-opener. 🔗 https://lnkd.in/efDtcwGc #CamelMilk #DiabetesManagement #HealthcareInnovation #Nutrition #CamelWay #diabetes #diabetesawareness #diabetescare #milk

Exploring the Impact of the Ketogenic Diet on Thyroid Function Khamael Hasan Obaid,Maysaa Jalal Majeed https://lnkd.in/dS_djJnj This study aims to highlight the connection between thyroid health and the ketogenic diet. This study included 120 men aged between (25- 55) years, divided into two groups. Group one contains 70 men following a carbohydrate diet, and group two is 50 men who follow a ketogenic diet; both groups analyzed serum (TSH, T4, T3) and HbA1c. The results show a significant (P≤0.05) decrease in thyroid TSH, T3, and T4. Also, the findings of HbA1c show a significant (P≤0.05) decrease in the ketogenic group compared to those who follow a carbohydrate diet. In conclusion, the ketogenic diet is significantly associated with thyroid function tests. and this achieves one of the sustainable development goals of the United Nations in Iraq which is (Good Health).