Nutritional Therapist helping women through menopause naturally to banish stress & anxiety and feel better 💛
I was reading a book about the iceberg effect - where you see what someone has achieved but not seen what has been going in the background. It made me think about how much gut health affects overall health (including hormones in menopause) and what you see on the 'outside'. What is visible could be a skin condition or low energy but what's going on under the surface is how your gut is functioning. Gut Health all the way! If you'd like a quick way to see if you're potentially getting enough vitamins and minerals, get my Diet Analysis. It's a good start. #nutrition #guthealth #whywait #menopausesupport #feelgood #vitamins #coaching #womenshealth #brainhealth #anxietyrelief
Nutritional Therapist helping women through menopause naturally to banish stress & anxiety and feel better 💛
8mohttps://www.sharonraenutrition.com/diet-analysis