March is National Nutrition Month! 🥦🍎🥑 Let's celebrate healthy eating habits and raise awareness about the importance of a balanced diet for overall well-being. #NationalNutritionMonth #HealthyEating #Wellness
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Review O'Clock Hola! You are welcome to the Second Quarterly Review for 2024 on Wednesday Episodes on Nutrition with Blessing Ibitayo. Sit calmly and let's do some flashbacks. The following topics have been discussed intensively in the second quarter of this year viz; 1️⃣Food 'n Mood 2️⃣Eating Mindfully 3️⃣Healthy Habits 4️⃣Cleanliness; Kitchen's Golden Rule 5️⃣Personal Hygiene Impacts Nutrition 6️⃣Food Handling 7️⃣Food Microbes 8️⃣Organic & Inorganic Foods Discover the essentials of health and nutrition for a balanced life. There can be very little happiness and satisfaction in life without sound health, which is why the topics listed above have been covered in the past couple of weeks. Kindly check and read through the episode that you might have missed, and feel free to share what you have learnt or your thought with me in the comment section.. I appreciate your interest in this channel. As we continue with the third quarter of the year, I hope to see you on this platform next week. #timetolearn #wednesdayepisodesonnutrition #nutrition #health #healthygoal #linkedin #newpost #review #shareyourview #secondquarter P.S. A healthy lifestyle is the best gift you can give yourself - Embrace it!
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Healthy eating is good #selfcare. Nutrition is one of the #sevenpillarsofselfcare and adopting healthy eating behaviour can begin any time but it’s important to support kids in their development of nutritional habits. Read this for more: https://ow.ly/WZBv50S5yaK
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"🍎 Healthy Tip of the Day: Include more fruits and vegetables in your diet! These nutrient-packed foods are essential for overall health and well-being. Aim to fill half of your plate with colorful fruits and veggies at each meal. As a public health nurse, I encourage everyone to enjoy a variety of produce for optimal nutrition. Let's make every bite count towards a healthier lifestyle! 🥕🍇 #NutritionTips #PublicNurse #HealthyEating #PublicHealth"
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Getting the proper nutrition is very important for good health. It can help boost your energy and improve your well-being. 🥑 One of the most important factors that you should consider when it comes to choosing a healthy diet is variety. 🥗Although it's important to eat a wide variety of different food, it's also important to remember that certain nutrients can be missed if you're not eating enough of them. 🍃 #quoteoftheday #functionalmedicine
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Nutrition Month is a great time to learn about the importance of eating healthy. Make small changes to your diet today and see how you feel! * * #NutritionMonth #HealthyEating #WellnessJourney #smallchangesbigimpact
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Getting the proper nutrition is very important for good health. It can help boost your energy and improve your well-being. 🥑 One of the most important factors that you should consider when it comes to choosing a healthy diet is variety. 🥗Although it's important to eat a wide variety of different food, it's also important to remember that certain nutrients can be missed if you're not eating enough of them. 🍃 #quoteoftheday #functionalmedicine
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It's important to choose healthier options when it comes to your diet! Let's see why: 🔹 Fuel Your Body: Optimal nutrition keeps you energized and ready to tackle the day. 🔹 Boost Immunity: A healthy diet strengthens your body's defenses against illness. 🔹 Support Well-Being: Nutrient-rich foods can uplift mood and promote mental clarity. 🔹 Long-Term Vitality: Choosing health today sets the stage for a vibrant tomorrow. Discover the power of your plate! Visit our site, download our app, or DM us for a personalized diet plan with DietnCure! #HealthyEating #DigestiveIssues #HealthyLifestyle #NutritionCoach #FitnessNutrition #HealthyLiving #FoodForFuel #NourishYourBody #GutHealth #DNC #Dietncure #nutritionapp #CleanEating #WholeFoods #NutrientRich #EatWell #NutritionTips #BalancedDiet #HealthyChoices #HealthyRecipes #CleanEats #HealthyOptions #HealthJourney #MindfulEating #HealthyHabits
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Forget one-size-fits-all diets! The future of healthy eating is all about YOU. Personalized nutrition considers your unique bio-individuality. Crafts a dietary plan that fuels your body. Optimizes your well-being. Let's break it down! Unlock Your Potential Personalized nutrition goes beyond weight loss. It can help you: 🥦 Boost Energy Levels 🥦Sharpen Your Focus 🥦Support Gut Health 🥦Reduce Inflammation Read here! #health #food #lifestyle #healthyou
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Let's talk nutrition! Eating a balanced diet can provide strength during your cancer journey. Share your favorite healthy recipe in the comments. 🍏🥦 #NutritionMatters #HealthyEating #CancerJourney #PinkWarriorAngels
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