State Street Education reposted this
When I built our executive function coaching program, I knew that we needed body doubling to be part of the growth process for the college students that we work with, particularly those with ADHD. Over the past decade, I've seen students use this technique to not only grow their initiation and attention skills, but also become more productive, reduce their stress, and get better grades. It's always good to read articles like this that can bring more attention to this strategy and hopefully help students and professionals out there.
