Did You Know? Swimming is the perfect exercise. Swimming works just about every major muscle in the body ‘at the same time,' unlike many popular sports like football and baseball which focus on engaging specific muscle groups to participate or play. _______________________________________ Don't just swim, swim smarter. Experience firsthand the immediate improvements to your swim stroke with SwimMirror. Get yours at SwimMirror.com! #SwimBetter #SwimMirror #TrainingEssentials
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“The atmosphere in ice swimming is very special. 🧊 ⭐ We all compete against each other, but we all support each other.” Check out this clip from Embracing Cold, highlighting the thrilling world of ice swimming with International Ice Swimming Association's founder, Ram Barkai. Find the entire video below! #iceswimming #extremesports #endurancesports #resilience #IISA
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"Here at Swim Teach, I have taken the work out of lesson planning by providing you with lesson plans that cover all four swimming strokes." https://lnkd.in/dJjy4U9i #swimminglessonplan #swimminglessonplans #swimminglessonplanning #swimlessonplans #swimlessonplanning
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If you’ve been following #WaterCompetencyWednesday, you will have seen that Water Competency isn’t all about swimming. In fact, just one of the 15 competencies is swimming! Your swimming skills change throughout your life based on experience and fitness. Remember also that while you may be able to swim a length of a pool, your ability to navigate rough water or currents will likely be different. Make sure you have a level of competency that is appropriate to the conditions. #WaterSafetyEducation #DrowningPrevention #dpanz
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If you’ve been following #WaterCompetencyWednesday, you will have seen that Water Competency isn’t all about swimming. In fact, just one of the 15 competencies is swimming! Your swimming skills change throughout your life based on experience and fitness. Remember also that while you may be able to swim a length of a pool, your ability to navigate rough water or currents will likely be different. Make sure you have a level of competency that is appropriate to the conditions. Sport New Zealand #WaterSafetyEducation #DrowningPrevention #dpanz #Learn15WaterCompetencies
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