In honour of National Read a Book Day we asked our resident Gastroenterology Dietitian, Dr Sammie Gill, for the 10 books she recommends reading to swot up on the complex world of the gut microbiome. Got any you’d recommend, pop them below...
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Important update! The deadline for #ISBNPA 2024 symposia submissions has been extended until November 17 for the annual meeting in Omaha, Nebraska 🌾 Symposia are an important part of the ISBNPA program and it is our goal to ensure a wide variety of topics concerning nutrition, physical activity, sedentary behavior and sleep during these sessions. The annual ISBNPA meeting also highly values the interaction between attendants. In all symposia, we invite people to interact and discuss the presented ideas and findings. There are two formats to choose from: Regular symposia and debate symposia. International participants in the symposia should be at least from two different countries, whereas U.S. participants should be from at least two different states. More details on submission requirements can be found below—we hope to see you there! #ISBNPA2024 #Symposia #Research https://lnkd.in/dmcw3GTb
ISBNPA Symposia Submission Guidelines
annualmeeting.isbnpa.org
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Advanced Integrative Medicine Authority ⚕Author ⚕Media Contributor ⚕Global Speaker⚕Healthcare Educator ⚕HealthPreneur
Wrapping Up Our Illuminating Gut Health Series: Unveiling "Do Not Eat The Donuts" eBook! As we conclude our journey through the realm of gut health, Dr. Akoury is excited to introduce a tailor-made treat just for you! Behold "Do Not Eat The Donuts," an extensive eBook now available on Amazon. This meticulously crafted compilation delves deep into the intricate nuances of gut health, drawing from Dr. Akoury's unparalleled expertise spanning decades. Within its pages, you'll discover a treasure trove of wisdom, encompassing suggested diets to amplify gut health, insight into foods to steer clear of, an in-depth exploration of the gut's biological underpinnings, and so much more. This isn't just a book – it's a comprehensive guide designed to empower you on your holistic wellness journey. As you delve into the pages of "Do Not Eat The Donuts," you'll not only gain insights that can transform your well-being but also acquire a profound understanding of the vital role your gut plays in your overall health. Ready to embark on this educational voyage alongside one of the foremost pioneers in holistic medicine? Click the link below to grab your copy and share the knowledge with friends, for a healthier, more vibrant future awaits! 📚🌿 Link: 👉 https://a.co/d/beD6Gi3 #HolisticHealth #GutHealth #DoNotEatTheDonuts #WellnessJourney #DrDalalAkoury
Do not eat the donuts!: The Quickest & Easiest Way To Gut Health
amazon.com
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As a physical therapist and personal trainer, my journey in the world of health and wellness has led me to witness the profound impact that nutrition can have on pain management. Our bodies are intricate systems that require optimal fuel to function efficiently, and what we put into them plays a pivotal role in how we experience pain. Check out my most recent blog post, where we'll explore the intricate connection between nutrition and pain, shedding light on how mindful eating can be a powerful ally in the journey toward recovery. https://lnkd.in/eBFUDts5
Nutritions Role on Pain Management - Arch Physical Therapy & Fitness
https://www.archphysicaltherapyandfitness.com
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Dear Connections, I am happy to share that another article of mine titled, "Why Is Exercise And Good Nutrition So Important For A Healthy Brain?" has been published in PsychoLogs Magazine. This brief article explores the relationship between exercise and nutrition and its impact on the brain from a Neuropsychological perspective. Do give it a read and share your thoughts! https://lnkd.in/e7_GCG2h
Why Is Exercise And Good Nutrition So Important For A Healthy Brain?
https://www.psychologs.com
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Happy National Doctor's Day 🩺! Today, we celebrate the hard work and dedication of physicians who tirelessly strive to improve the lives of others. Thank you for your dedication, devotion and service to others! As a naturopathic doctor, I chose this path to help people through a root cause and integrative medicine approach. My philosophy centers around giving the body what it needs to reach homeostasis and heal itself and replacing deficiencies while utilizing evidence-based medical nutrition, nutritional supplements, botanical medicine, lifestyle coaching, hormone replacement therapy when indicated, metabolic health, sports nutrition, IV nutrient therapies, and cutting-edge therapies like hyperbaric oxygen therapy. This holistic approach stems from my early experiences as a Wilderness EMT and ski patroller over two decades ago, which ignited my passion for natural healing. After years of clinical practice and seeing over 9,000 patients from all walks of life, I've honed my expertise in supporting busy, exhausted men aged 35-55 struggling with hair loss, weight loss, focus, mood changes, sleep problems, daily fatigue, and cardiometabolic health problems (insulin resistance, hyperlipidemia, diabetes), and hormonal imbalances (Testosterone, DHEA, prolactin, estrogens, thyroid hormones, etc.). If you or a loved one needs support optimizing wellness goals in 2024, I'm currently accepting new patients into my membership practice. Let's work together to unlock your full vitality! hashtag #NationalDoctorsDay hashtag #IntegrativeMedicine hashtag #NaturopathicMedicine hashtag #WellnessCare hashtag #NationalDoctorsDay2024
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The Healthy Heart Solution Kit: Your Guide to Cardiovascular Wellness Losing weight had always been a struggle, until I discovered this remarkable product. It helped me drop from 75kg to a lean 50kg. Take the first step towards your dream body - <a href="https://lnkd.in/dh45v23V" target="_blank"> click here</a> to begin! Click here Are you looking to take charge of your heart health? Introducing the Healthy Heart Solution Kit, a comprehensive guide to maintaining a healthy cardiovascular system and reducing the risk of heart disease. In a world where heart-related ailments are a leading cause of mortality, it's more important than ever to prioritise our hearts's well-being. Understanding Heart Health The heart is at the centre of our circulatory system, pumping blood throughout the body, delivering Losing weight had always been a struggle, until I discovered this remarkable product. It helped me drop from 75kg to a lean 50kg. Take the first step towards your dream body. <a href="https://lnkd.in/dh45v23V" target="_blank"> click here</a> to begin! Click here Are you looking to take charge of your heart health? Introducing the Healthy Heart Solution Kit, a comprehensive guide to maintaining a healthy cardiovascular system and reducing the risk of heart disease. In a world where heart-related ailments are a leading cause of mortality, it's more important than ever to prioritise our hearts's well-being. Understanding Heart Health The heart is at the centre of our circulatory system, pumping blood throughout the body and delivering oxygen and nutrients to our cells. However, various factors, such as a poor diet, a sedentary lifestyle, stress, and genetic predispositions, can compromise its function over time. Heart disease, including conditions like coronary artery disease, heart attacks, and strokes, remains a significant health concern globally. The Healthy Heart Solution Kit So, what does the Healthy Heart Solution Kit entail? Let's delve into its components: 1. Nutritional Guidance A balanced diet is crucial for heart health. The kit provides expert advice on the best foods to include in your meals and those to avoid. Learn about heart-friendly foods rich in antioxidants, fibre, and healthy fats that can lower cholesterol and improve overall heart function. 2. Exercise Regimen Physical activity is the key to a healthy heart. The kit outlines tailored exercise routines suitable for different fitness levels. From cardio workouts to strength training, discover the exercises that will strengthen your heart and improve circulation. 3. Stress Management Techniques Chronic stress can take a toll on the heart. The kit offers strategies to manage stress effectively, including mindfulness, meditation, and relaxation techniques. By reducing stress, you'll not only improve your heart health but also enhance your overall well-being.
Healthy Heart Solution - Watch Now
healthyheartsolution.com
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Happy National Doctor's Day 🩺! Today, we celebrate the hard work and dedication of physicians who tirelessly strive to improve the lives of others. Thank you for your dedication, devotion and service to others! As a naturopathic doctor, I chose this path to help people through a root cause and integrative medicine approach. My philosophy centers around giving the body what it needs to reach homeostasis and heal itself and replacing deficiencies while utilizing evidence-based medical nutrition, nutritional supplements, botanical medicine, lifestyle coaching, hormone replacement therapy when indicated, metabolic health, sports nutrition, IV nutrient therapies, and cutting-edge therapies like hyperbaric oxygen therapy. This holistic approach stems from my early experiences as a Wilderness EMT and ski patroller over two decades ago, which ignited my passion for natural healing. After over a decade of of clinical practice and seeing over 9,000 patients from all walks of life, I've honed my expertise in supporting busy, exhausted men aged 35-55 struggling with hair loss, weight loss, focus, mood changes, sleep problems, daily fatigue, and cardiometabolic health problems (insulin resistance, hyperlipidemia, diabetes), and hormonal imbalances (Testosterone, DHEA, prolactin, estrogens, thyroid hormones, etc.). If you or a loved one needs support optimizing wellness goals in 2024, I'm currently accepting new patients into my membership practice. Let's work together to unlock your full vitality! #MetabolicHealth #HormoneHealth #NationalDoctorsDay #IntegrativeMedicine #NaturopathicMedicine #WellnessCare #NationalDoctorsDay2024
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Naturopathic and Functional Medicine Doctor at BreakFree Medicine, Essential Oils Consultant, Author, Speaker, Educator, Podcast Host
For managing perimenopause, lifestyle changes and integrative approaches can be beneficial. These may include focusing on improving sleep, practicing self-care, engaging in regular movement, incorporating supplements, utilizing stress-management techniques, and maintaining a nourishing diet. When experiencing intense mood swings, it may be helpful to address perimenopause rage. https://buff.ly/4djqHcR https://buff.ly/44fGdRy #Perimenopause #Hormones #LifestyleSupport #Naturopathic #FunctionalMedicine
Developing Integrative Treatment Protocols for Perimenopause Symptoms
integrativepractitioner.com
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Co-founder at ARDERE Wellbeing | Clinical Nutritionist & Naturopath | Author
10moMine would definitely slot in here too with a key focus on gut health! ;) x