TEA with Mel’s Post

Green Flags In People❤ (1) They have your back. (2) They accept you for you. (3) They stand by your side. (4) They bring out your best👍💯 (5) They support 💪your goals. (6) They make you feel safe. (7) They celebrate your wins🎉🎊 (8) They encourage your dreams😴💭 (9) They respect your boundaries. (10) They give you honest feedback. (11) They listen without being defensive. (12) They show up for you during hard times. We're so focused on looking out for the red flags in those within our inner circle which isn't bad because you want to protect🛡️your heart but there should be a balance⚖️. There are also green flags, positive ➕traits, you should look out for in those who make up your circle, that's family, friends, your partner, loved ones ❤ This will really help us a lot in our relationships with people that matter because we'll learn to appreciate those who possess these qualities more and there's this saying that goes, "A person who feels appreciated would do more than is expected. " Remember to be kind and gentle with yourself today ✨✨✨ Have a lovely day, fam❤ #senathebossladyspeaks👑❤ #mentalhealthadvocate #mentalhealthawareness #mentalhealthawareness

Negotiation and persuasion is a game of strategy - always know your next move based on the moves of the person you are dealing / negotiating with...........

Embracing life's journey with unwavering standards, prioritizing love, independence, and meaningful connections. Here's to demanding what truly matters while navigating the complexities of modern relationships 🩵Folks- do read my recent blog where I’ve poured my heart out :) https://lnkd.in/gK6bBqaB #Love #Independence #LifeJourney"

Hello LinkedIn friends, family, and acquaintances, today is NATIONAL COMMON COURTESY DAY | March 21! NATIONAL COMMON COURTESY DAY National Common Courtesy Day on March 21st serves as a reminder of the behavior that keeps society from melting into a sea of madness. In addition, the day brings awareness to how crucial common courtesy is in our lives and provides examples to help us improve. In the Merriam-Webster dictionary, courtesy is described as a: behavior marked by polished manners or respect for others: courteous behavior b: a courteous and respectful act or expression. Common courtesy can be as simple as saying "please" and "thank you" when asking for and receiving a service, gift, or assistance. Kindness and courtesy go a long way and are noticed by others even if you do not realize it. Letting someone in front of you in traffic is easy. Hold open a door for someone or give a person a hand with his groceries. Give up your seat on the bus to someone who might need it. Introduce yourself to the new employee or kid at school and take the time to introduce them to the rest of the crew. A polite enemy is just as difficult to discredit, as a rude friend is to protect. - Bryant H. McGill These examples provide a glimpse into how you can infuse courtesy into your life. Momentary deeds of courtesy may be incremental, but they might make a huge difference in someone's life. #CommonCourtesyDay #DallasHarrisTips

My 2 cents? Being and staying positive in life involves a combination of mindset, habits, and actions. Here are some strategies I use to cultivate and maintain a Daily Reflection: Take a few moments each day to reflect on what you are grateful for. This could be done through a gratitude journal where you write down three things you appreciate each day. Positive Relationships: Spend time with people who uplift and inspire you. Positive relationships can significantly affect your mood and outlook. Inspirational Content: Consume media that promotes positivity, whether it’s books, podcasts, movies, or social media accounts. Physical Health: Regular exercise, a balanced diet, and adequate sleep can have a profound impact on your mental well-being. Mental Health: Practice mindfulness, meditation, or yoga to help manage stress and maintain mental clarity. Short-Term and Long-Term Goals: Having goals gives you something to strive for and a sense of purpose. Celebrate small achievements along the way. Flexible Plans: Be adaptable and open to changing your plans if needed. Flexibility helps you handle setbacks positively. Positive Affirmations: Use positive affirmations to build confidence and self-esteem. Statements like "I am capable" or "I am deserving of happiness" can reframe your mindset. Reframe Negative Thoughts: When you catch yourself thinking negatively, try to reframe the thought in a more positive light. For example, instead of saying, "I failed," say, "I learned something new." Helping Others: Engage in acts of kindness, whether big or small. Helping others can increase your sense of purpose and boost your mood. Volunteer Work: Get involved in volunteer activities that align with your interests and values. Mindfulness: Practice staying present and fully engaged in the current moment. This can reduce anxiety and increase your appreciation for life’s little moments. Acceptance: Accept that not everything will go as planned. Embrace uncertainty and focus on what you can control. New Skills and Hobbies: Learning new things can keep your mind active and engaged, providing a sense of accomplishment and joy. Personal Development: Invest time in personal development through reading, courses, or workshops that promote positive thinking and self-improvement. Limit Negative Media: Be selective about the news and media you consume. Too much exposure to negative news can be draining. Set Boundaries: Protect your energy by setting boundaries with people who drain you or situations that bring you down. Acknowledge Achievements: No matter how small, acknowledge and celebrate your achievements. This reinforces positive behavior and motivation. Reward Yourself: Treat yourself for reaching milestones, whether it’s a day off, a nice meal, or any small reward that makes you happy. Staying positive is an ongoing process that requires effort and intention. By incorporating these strategies into your daily life, you can foster a more positive and resilient mindset.

The practice that had changed my life! If it costs your peace, it's too expensive. My kid left his wet towel on the floor... Doesn't worth my peace! Someone cut me off o the road... Doesn't worth my peace! A colleouge late to a meeting... Doesn't worth my peace! Someone talk behind my back... Doesn't worth my peace! My husband criticized me and he was so wrong... Doesn't worth my peace! Continue this list! #lifehacks #angermanagment #Peacefulliving #localinfluencer #viralposts #bestquotes #motivationalquote #inspiringquote #angermanagment #addictionsupport #anxietyrelief

📚 KNOWLEDGE, FURY AND AUTHENTICITY 🔥 Got a chance to watch Furiosa last week in the cinema and I got so much out of it. It was a slow burn. Lots of explanation of how we got to the version of Furiosa in Fury Road, but there was a big hole that I wish I saw more of on screen. Nobody told us how much knowledge, skills and focus she had! She must’ve been thoroughly educated, informed and well read even for that world. I know that stuck with me as I went home and processed it all. It reminded me of how I was taught to cook, clean and show respect to others for my first ten years. More than anything, it showed me (beyond her need for revenge) to be relentlessly adaptable individually but also find somewhere to belong in community. That there is a way to be yourself in a world that is relentlessly pulling you in all sorts of directions and belong at the same time. How are you relentlessly yourself in life, business and everything? #intuitivecoaching #professionaldevelopment #personaldevelopment

Ann Seiple's journey with Two Birds Wedding is more than a career; it's a legacy of love, resilience, and the belief that every couple deserves a magical beginning to their forever. Learn more about her journey in our latest blog post. https://lnkd.in/gktJbVS5

Laughter is the sun that drives winter from the human face. The human race has one really effective weapon, and that is laughter. Laughter heals all wounds, and that's one thing that everybody shares. No matter what you're going through, it makes you forget about your problems. Go ahead and make someone laugh today. Tell a joke! #Syzygy #SyzygyPhotography #SyzygyPhotobooth #Smallbusinessbigdreams #Smallbusinessowners #Supportlocal #FemaleownedBusiness #WorldTellAJokeDay

📚 Immerse yourself in the wisdom of "Live Your Gift" by Dana V. Adams! 🎁 Discover the journey to self-discovery and empowerment. Dive in here: https://buff.ly/3QVZdRH 📘 #SelfAwarenessMonth