Senior Director @ IQVIA | RWE partnerships, alliance management, optimizing business operations
Taking care of your whole self is crucial. For me, this involves regular exercise, like a 30-minute walk in the mornings, and nurturing my faith as a Christian through prayer and quiet time. #SelfCare #Wellness #BalancedLife
🩷Great reminder🩷 Our focus should be to please God, not man. Just imagine how freeing this would be mentally, physically, emotionally & spiritually if we truly placed our worth, our identity and our plans on God alone!!! Our focus should not be inward or outward, but upward🩷 #liftedupcounselingandwellness @liftedupcounselingandwellness @wellness @counseling @therapy @christiancounseling
There are several types of meditation that people use for anxiety relief, and meditating on Bible verses is a type of meditation for Christians. What are your favorite verses to meditate on? Read more 👉 https://lnkd.in/gjyE9syv #Anxiety #BibleVerses #Affirmations #OvercomeNegativeThoughts
Here are some self-care tips to practice for when you need to recover from a rough day!🌼 #IIRP #IIRPSelfCareWeek #RestorativePractices #BuildingCommunity #Rest #Relaxation #Peace #SelfCare #Healing
Finding balance in a busy world can be challenging, but it's crucial to prioritize our spiritual growth. In the midst of trying to please everyone and juggling multiple responsibilities, we often neglect our prayer life and personal connection with God. Let's remember to make time for ourselves and our faith, even in the midst of our hectic schedules. #SpiritualGrowth #PrioritiseFaith #FindingBalance #MakeTimeForGod #SelfCare
In the balance of work and spirit, find the harmony of God's will for your professional path. Let INDEO be your guide. #MindfulWork #SpiritualDiscernment #IgnatianLeadership #BalanceInLife #DiscernmentJourney #IgnatianCommunity #IgnatianSpirituality #faith #SelfCare #healing #spiritualgrowth
I inspire purpose and well-being through life’s challenges as a Certified Trauma-Informed Life and Grief Coach. I am passionate about Mental Wellness, Community, Faith, Family, and Traveling!
Let us pause, too ponder, and examine healing the inner child can heal a generation. What does this mean for you? 💙 . . . #lifecoach #griefjourney #griefcoach #womensupportingwomen #itsajourney #reflect #emotional #resilience #courage #faith #hope #mentalwellness #gratitude #joy #annachat Inspiring purpose and well-being through life’s challenges!
Embracing the subtle yet profound difference between self-compassion and self-esteem can be transformative! While self-esteem hinges on evaluation and comparison, self-compassion blooms from a place of unconditional kindness towards oneself, regardless of achievement or external validation. Do you have self compassion or self esteem? 🤍 #SelfCompassion #SelfLove #SelfEsteem #Healing
Doctor of Social Work, Speaker, Author, Owner of Healing Not Healed
When we are struggling with finding peace within ourselves, we often withdraw and isolate. If we lean into learning our "formula for success" in emotional regulation, every aspect of our life has the potential to improve. #callforspeakers #speakers #speakingengagements #healingspeakers #resiliencespeakers #healing #resilience #mentalhealth #failure #emotionalregulation #selfcare
Associate Director, Contracts & Proposals at IQVIA
2moPutting yourself first once in a while works