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The east to west Trust

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We are all carriers; carriers of emotions, carriers of feelings, carriers of hurt, carriers of pain, carriers of trauma, carriers of unhelpful thoughts, carriers of our day-to-day tasks and never ending lists... but as C.S. Lewis so beautifully puts it, its not the load that weighs you down, it's the way you carry it. Our team across the projects do exactly that, we help support the young people by: * Helping them to carry their weight * Showing them ways to put the weight down * Sharing alternative perspectives on it * Building resilience * Facing the issues so that they can decide if they still want to carry it * Talking through and giving them space to process what they are carrying * Allowing them to express how they feel about it Having the support around you is key. Who are you sharing your weight with? Choose your counsel wisely. #easttowest #bringinghopetoyounglives #relationalsupport #SEMH #semh #easttowestcharity #hope #relationalcounsellor #mentalhealthsupport #mentalhealthmatters #mentalhealth #Mentalhealth #ethos #integrity #Compassionate #compassionate #devoted #community #selfless #fun #CSLewis #cslewis #cslewisquote #cslewisquotes

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