Unpopular opinion? Sometimes friendship breakups hurt even more than romantic ones 💔 Have you ever had a friendship breakup? Share with us in the comments below! #themind #themindpsat #mentalhealth #mentalhealthawareness #mentalhealthresources #therapy #therapist #friendshiptips #friendshipbreakups
Identifying and understanding your ego patterns will help you : 1. Shift your life in the most amazing and powerful 2. Identify when the issue is not yours and avoid being triggered 3. Allows you to see and respect the perspective of others 4. Be in the present moment without being controlled by past patterns Therapy is a safe space to facilitate this inner work. Love & Healing 🤍 Shenaaz Moos - Happy Confident Me ••••••••••••••••••••••• #ego #innerwork #therapy #qotd #youdoyou #therapist #shenaazmoos #instaquote #change #grow #innerchild #patterns #happyconfidentme #instaquote #advice #inspirationalquotes
This post explores the key principles and strategies to develop mutual respect in a relationship. #relationshiptherapist #relationshiptherapy #couplestherapy #relationshipgoals #relationshipadvice #relationshipcounseling #relationshipcoach #couplestherapist #relationships #relationshiptips #relationshipexpert #couplescounseling #therapist #relationship #relationshipcoaching #marriagetherapist #therapistsofinstagram #mentalhealth #marriagetherapy #marriagecounseling #relationshipissues #therapy #familytherapist
Work on your thoughts and your life will work exactly the same. #morning #goodmorning #thoughts #affirmations #healing #therapy #therapist #mentalhealth #mind #mindbodysoul #tuesday #tuesdaymotivation #live #love #peace #linkedin #linkedingrowth #linkedinfamily
Come and get your midweek affirmation ✨️ Don't forget to share this with your work bestie 🧡 #quoteoflife #reminder #cancelstigma #rockethealth #quotesoftheday #positivity #positive #goodvibes #quotes #vibes #motivation #motivationalquotes #crying #mentalhealth #therapy #therapist #onlinetherapy #cryingatwork
💔 The cycle can be tough to break, but it's time to start healing your heart! 🌱 Choose self-love and make your well-being the priority. 💖 Which of these steps speaks to you the most? Share your thoughts below and let's support each other on this healing journey. 🤗 #BreakTheCycle #ChooseSelfLove #cyclebreakers #cyclebreaker #breakthestigma #breakthechain #breakthecycle #endthestigma #endthestigmaofmentalhealth #licensedtherapist #therapist #mentalhealththerapist #therapythoughts #mentalhealththerapist #arttherapist #mentalhealthart #breakthepattern #traumahealing #traumarecovery #traumatherapy #traumatherapist
“Each friend represents a world in us, a world possibly not born until they arrive, and it is only by this meeting that a new world is born." — Anais Nin #Friends #FriendshipWounds #MentalHealthMatters #MentalHealth #MentalHealthAwareness #Counseling #Therapy #Healing #TherapyIsGoodSelfLove #NashvilleTherapist #NewCounselingPLLC
What empathy is not: shoving your feelings aside and ignoring your own needs to show up for another person. You’re not mean for stating your preferences. Having limits is not selfish. Saying no is not aggressive. Someone who cares for you wants you to be genuine with them, including being vulnerable in sharing your own comfort level and boundaries. Safe people 𝘸𝘢𝘯𝘵 to know how you feel. #therapy #counselling #mentalhealth #mentalhealthawareness #therapist #trauma #healing
Are you willing to let go? It's about choosing your well-being over the chains of others' negativity, creating space for positivity to bloom. Stillness that accompanies shedding what no longer nurtures your soul. It's a courageous choice, a reclaiming of your peace. Remember, lovely souls, letting go is more than an action; it's a valuable gift you give yourself. 💚 #megtuoheyofficial #megtuohey #makingrelationshipswork #relationshippsychologist #wisewoman #relationship #relationshipadvice #therapy #relationshipcoach #LettingGo #ReleaseAndReceive #EmbraceChange #SelfCareJourney #MindfulRelease
Wednesday Wisdom! "Good things fall apart so better things can fall together." ~ Marilyn Monroe . #CreatingPositiveConnections #OSWH #MakingAnInvisableDiseaseVisable #Counselling #quotes #therapy #marilynmonroe #empowerment #inspiration #mentalhealth #counsellingjourney #selflove #fallapart #emotionalwellbeing #personalgrowth #healthandwellness #healing #goodthings #betterthings #support #emotionallyfocusedtherapy #selfimprovement #mindset
To come out of this stage: 📌 Identify your Core Beliefs 📌 Recognise your Limiting Beliefs 📌 Build an Empowering Belief System 📌 Build your Self-esteem and Most importantly, HEAL YOUR CHILDHOOD! Follow Gazal ❤️🩹 #therapist #innerchildhealing #selflovecoach
