I just want a day of peace up there…just. one. day. You know what they say, wish in one hand…but maybe one day, just maybe, it’ll stop…for just one day.
I’ve just got to add, so does scuba diving, sailing, jogging and long range shooting. It’s all about concentrating on a task and leaving lifes stressors behind
I've often think about this myself and do wish "it" was better but second thought is "I'd go nuts if everything was going right".
Luckily I'll stay sane because people (especially those who try to keep us divided) never fail to create more chaos.
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A powerful & delicate message as you prepare to celebrate Father's Day!
"Here's to you! To quieting the suffering and to creating a little more peace in the world through fatherhood." - Lindon A Crow
Check out the full video (WELL worth the watch!) by following the link to the clip.
https://hubs.ly/Q02BZXlH0
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Navigating Through Adversity: Rebuilding Self-Worth After a Toxic Relationship
🤌💯💯💯✨️💛✨️💜✨️💛✨️
(Context ARTICLE SNIP)
In life, we all face challenges that test our resilience and self-worth. For me, one such challenge was navigating through the aftermath of a toxic relationship, where betrayal and deception left me questioning my value. In this article, I'll share my journey of self-discovery and healing, drawing insights from personal experiences and lessons learned.
1. Acknowledging Feelings and Embracing Vulnerability:
- My journey began with acknowledging my emotions and allowing myself to be vulnerable. By accepting feelings of hurt, betrayal, and inadequacy, I took the first step towards healing.
2. Seeking Support and Community:
- Surrounding myself with a supportive network of friends, family, and professionals was crucial during this difficult time. Sharing my experiences with trusted individuals who offered empathy, validation, and guidance provided much-needed solace.
3. Establishing Healthy Boundaries:
- Toxic relationships often blur the lines of acceptable behavior, leading to a loss of self-respect and autonomy. I learned the importance of setting and enforcing healthy boundaries to protect my emotional well-being and prevent future toxicity.
4. Cultivating Self-Confidence and Personal Growth:
- Engaging in activities that nurtured my self-esteem and sense of accomplishment became paramount. Through pursuing hobbies, setting personal goals, and investing in self-care, I rediscovered my worth and rebuilt my confidence from within.
5. Practicing Forgiveness and Letting Go:
- Holding onto resentment and anger towards my ex-partner only prolonged my suffering. By practicing forgiveness, I freed myself from the emotional burden of past grievances and embraced the possibility of new beginnings.
6. Embracing the Journey of Self-Discovery:
- Every setback presented an opportunity for growth and self-discovery. Viewing my experience as a catalyst for personal transformation allowed me to gain deeper insights into my values, desires, and boundaries.
Conclusion:
In conclusion, navigating through the aftermath of a toxic relationship requires courage, resilience, and self-compassion. By sharing my journey of healing and self-discovery, I hope to inspire others to rebuild their self-worth, foster healthy relationships, and embrace the beauty of personal growth. Remember, your worth is not defined by the actions of others, but by the love and respect you have for yourself.
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🌱 *Growth Mindset Alert!* 🌱
Have you ever faced challenges so tough, you felt like you were being buried under them? Well, here's a thought to keep you inspired: "Those who tried to bury you didn’t know you were a seed."
Every challenge, rejection, and setback has the potential to be the very soil that nourishes your growth. Remember, seeds start in the dark, buried under dirt, but their destiny is to sprout, reach for the sky, and bloom.
So, to my network: next time you face a setback, remember it might just be your planting moment. Water your capabilities, nurture your resilience, and keep growing towards the light.
#GrowthMindset#Resilience#CareerGrowth#ProfessionalDevelopment
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1moI’ve just got to add, so does scuba diving, sailing, jogging and long range shooting. It’s all about concentrating on a task and leaving lifes stressors behind