Activating the potential of individuals and organizations to thrive holistically. ⎮ Workplace Well-Being Consultant & Coach | Founder of GROW Development Institute | Social Worker | Educator
How will you find the time to take care of yourself during the end of year rush? Specifically how will you: 1. Take time to align/realign with your values, and recognize what is important to you? 2. Reinforce thrive self talk vs survive talk? (See graphic below) 3. Ensure you spend time and energy in spaces and activities that support your capacity to thrive as your true self? Be true to yourself! Credit: Art by little bug and Megan Ziegler, LCSW #rest #reflect #selfcare #purposedrivenlife GROW Community #professionaldevelopment #growthmindset #wellbeing