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11 signs and symptoms of gallstones or gallbladder issues. Plus, 7 natural remedies to help! Did you know the most common symptom of gallstones is no symptom at all? That's why it's important to make diet and lifestyle choices that help your gallbladder. The gallbladder is an important organ that holds bile salts, concentrates bile (5X more potent), and regulates the release of bile into the digestive system. When you eat, your gallbladder contracts and releases concentrated bile salts. Bile is created in your liver and stored in your gallbladder. When it’s released, it helps break down fat-soluble nutrients, including fatty acids and fat-soluble vitamins. This is why vitamin deficiencies can be associated with low bile and gallbladder issues. Here are 11 signs & symptoms of gallstones: 1. Pain or tightness under the right rib cage 2. Pain under the right rhomboid 3. Pain in the neck that runs up the side of the face 4. Nausea 5. Vomiting 6. Bloating 7. Belching 8. Jaundice 9. Dark urine 10. Pale stool 11. High cholesterol- bile helps thin/eliminate cholesterol Here are 7 natural remedies to help remove gallstones and/or sludge: 1. Take purified bile salts and probiotics 2. Consume darky leafy greens 3. Use acupressure on the liver, gallbladder or pancreas 4. Decrease your insulin (lower carbs, sugars, alcohol) 5. Intermittent & periodic prolonged fasting 6. Optimal sleep of 7-9 hours! 7. Consume TUDCA Looking to learn more about underlying imbalances in your health, or had your gallbladder removed and are looking for ways to help? Kindly send me a private message and we can help you get back the health you DESERVE! Consider joining our NEW Precision Wellness Secrets For Busy Parents Facebook group: https://lnkd.in/gGMv-UC5 Acupressure example: https://lnkd.in/gq_AdNsw #rootcause #parenting #health #wellness #functionalmedicine #naturopathy
