BTS reposted this
Today is #NationalPTSDAwarenessDay. PTSD symptoms may include: ▫ Insomnia or sleep disruptions ▫ Social isolation ▫ Memory issues ▫ Irritability or anger ▫ Flashbacks ▫ Emotional or physical distress ▫ Difficulty focusing ▫ Risky or self-destructive behaviors such as substance abuse ▫ Hypervigilance ▫ Avoiding anything that reminds one of a traumatic event If you, a loved one, colleague, or community member are experiencing any of these behaviors, take the PTSD Self-Screen available here: https://lnkd.in/gytNYJdK. Please share this with service members and veterans in your communities. Trauma is treatable and they can access stigma-free, no-cost, confidential trauma-informed mental health care at https://lnkd.in/gzcJ2wCF.