UofL Health’s Post

Came up with this drill to work on spine strength in the extended position. 🔑 mitigating the risk for hypertension injuries that may occur when rebounding in basketball 🏀 #athletictraining #athletictherapy #athleticperformance #athleticmedicine #strengthandconditioning #sportsperformance #sportsmedicine #sportschiropractic #basketball #basketballperformance #SportsScience

🌟 Breaking Barriers in Sports: Ronda Rousey Opens Up About Concussions 🌟 In a powerful revelation, Ronda Rousey shares her journey with concussions, shedding light on a topic often shrouded in stigma. In her candid interview with The Guardian, the MMA legend bravely confronts the silence surrounding concussions, stating, "I never wanted to talk about concussion; it felt like a weakness." Here are a few key takeaways from her story: 1️. Ending the Stigma: Rousey's openness challenges the stigma associated with concussions in sports. By sharing her experiences, she encourages others to break their silence and seek the support they need. 2️. Improved Screening and Diagnosis: Rousey's journey underscores the urgent need for better screening, tracking, and diagnosis of concussions. Enhanced protocols can ensure early intervention and prevent long-term repercussions. 3️. Enhanced Treatment: Rousey's story amplifies the importance of prioritizing comprehensive treatment options for concussions. Through targeted therapies and rehabilitation, athletes can achieve optimal recovery and safeguard their long-term health. It's crucial to foster open dialogue, implement robust protocols, and advocate for better tools & technologies in concussion management. Let's work together to create a safer, more supportive environment for athletes at all levels. Read the full article here: https://lnkd.in/eHyJcVvA   #ConcussionAwareness #SportsHealth #RondaRousey #SportsMedicine #TBI #MentalHealth #Diagnostics #PrecisionMedicine #WellBeing #EarlyDetection

#ASA2024SYD Lectures and Workshops - Sports Injuries, My MSK Struggles, Quadriceps and Injury Grading and Hamstrings as well as a Lunch 'n Learn Shoulder session #ultrasound #mskultrasound

We treat so many elbow conditions at Physio Fitness. Two very common conditions are Tennis and Golfer's Elbow. Have you ever wondered what the difference is between the two names? You don't even have to be sporty to get these conditions, so why not have a read of our article on these troublesome conditions. #tenniselbow #golferselbow #physiotherapy #advice #hampstead #finchley

Europe is gripped by soccer fever! ⚽ With such a high-intensity sport, injuries are inevitable. Klaus Eder, who served as head sports physiotherapist for the German national team for over 30 years, is an expert on football-specific injuries and their prevention. In football, the hip flexor often takes the brunt, as this muscle is heavily strained during quick changes of direction and high-impact play. Discover more in our blog article “Our Neglected Hip Flexor” - https://lnkd.in/eMqy6HjW #football #soccer #europeanfootballchampionship #injuryprevention #sportsphysiotherapy #hipflexor #footballfever #klauseder #sportsinjuries #athletehealth #rolfing #rolfer #structuralintegration #myofascialrelease #fascia #selfcare #holisticapproach #sustainablehealth #dridarolfinstitute

Very informative post. Lots happens fast in game play, no matter the level of competition, whether it’s practice or a casual pick up game. There may be no medical professionals around. Even non-medical people can take a few minutes to talk to the person to assess cognitive function. Do not rush to «  get them up ». Encourage them to stay down, take their time. Ask questions. Are they alert and oriented. Can they feel and wiggle their fingers and toes? Neck or back pain? Ask them if they can turn their head each way on their own, Canadian C-spine rules. If they can turn their neck well, and feel able to and want to get up, ask them to roll on their own onto their side, then hands and knees and to slowly get up, mostly on their own, from that position. Your best assistance is slowing everyone down to assess the situation, no matter your training.

Tips for Monitoring Aerobic Exercise Intensity

From muscle recovery to performance of players, injury management it is very crucial.A physiotherapist plays an important role to treat a player until they reach an optimum level.Every player has a different biomechanics of their body and a physiotherapist will analyse and work upon it to improve their perfomance. #sportsphysiotherapy #glennmaxwell #injurymanagement #injuryrecovery #rehab #strengthandconditioning #biomechanics

Understanding Tendonitis Chronic, or long-term, tendon problems are common. Tendon problems are especially common in people who play certain types of sports. For instance, tendon problems account for almost 30 percent of all running injuries and 40 percent of all tennis injuries. https://lnkd.in/gGrgQrrG #tendonitis #tendoninjury #sportsinjuries #sportsinjury #painmanagement #painrelief #physicaltherapy #FYZICAL

What Are The 5 Most Common Injuries In Tennis that we see. Find out here? If you like this, please do us a favour and like and subscribe https://lnkd.in/dCdJqvwG #physio #health #wellness #physiotherapy #sportstherapy #sportsphysio #sportsinjury #rehabilitation #injury