Urban Pathways’ Post

Psychiatric medications without psychotherapy are just a temporary fix, a bandage waiting to unravel. While medications can stabilize symptoms and provide crucial relief, they often don't address the underlying issues that fuel mental health challenges. True healing requires a deeper dive—exploring, understanding, and working through the root causes with the guidance of psychotherapy. Mental health is complex and multifaceted. Relying solely on medication is like treating the symptoms of a wound without addressing its source. It's essential to combine pharmacological support with therapeutic intervention to achieve lasting recovery and resilience. Let's break the stigma and start a meaningful conversation. Have you or someone you know experienced the limitations of medication without therapy? What has been your journey toward mental wellness? How can we advocate for a more holistic approach to mental health treatment? Join the conversation and share your thoughts. Together, we can pave the way for more comprehensive and effective mental health care. #MentalHealthMatters #Psychotherapy #HolisticHealing #MentalHealthAwareness

"Good Mental Health is a Human Right" Everyone deserves to be better, do better, and live better with the best mental health and best mental health care. Good mental health is not only for the rich, well off, or majority groups. Do you agree? let me know in the comments! #drericka #mentalhealthquotes #psychologyquotes #psychiatristquotes #blackpsychiatrist #psychiatrymyths #mentalwellbeingquotes #positivequotes #bebetter #livebetter #dobetter #mentlahealthmatters #prioritizeyourself #prioritizementalhealth

World Schizophrenia Awareness Day aims to eliminate stigma and create awareness for improved mental health care. World Schizophrenia awareness Day, marked yearly on May 24th, aims to improve public knowledge about schizophrenia and remove the stigma associated with the disorder. The day also provides an opportunity to support persons living with the condition and push for early detection and care, which research has shown is associated with improved long-term outcomes. #WorldSchizophreniaAwarenessDay.

"Good Mental Health is a Human Right" Everyone deserves to be better, do better, and live better with the best mental health and best mental health care. Good mental health is not only for the rich, well off, or majority groups. Do you agree? let me know in the comments! #drericka #mentalhealthquotes #psychologyquotes #psychiatristquotes #blackpsychiatrist #psychiatrymyths #mentalwellbeingquotes #positivequotes #bebetter #livebetter #dobetter #mentlahealthmatters #prioritizeyourself #prioritizementalhealth

𝐀𝐫𝐞 𝐲𝐨𝐮 𝐨𝐯𝐞𝐫𝐰𝐡𝐞𝐥𝐦𝐞𝐝? 𝐒𝐡𝐨𝐫𝐭 𝐦𝐞𝐧𝐭𝐚𝐥 𝐛𝐫𝐞𝐚𝐤𝐬 𝐜𝐚𝐧 𝐛𝐨𝐨𝐬𝐭 𝐲𝐨𝐮𝐫 𝐟𝐨𝐜𝐮𝐬, 𝐜𝐫𝐞𝐚𝐭𝐢𝐯𝐢𝐭𝐲, 𝐚𝐧𝐝 𝐞𝐧𝐞𝐫𝐠𝐲 𝐥𝐞𝐯𝐞𝐥𝐬. We understand that mental health is just as important as physical health. That's why we're proud to offer comprehensive psychiatric care at our MindX. Our team of experienced professionals is dedicated to providing compassionate and effective treatment for a wide range of mental health conditions, including: ➡ Anxiety ➡Depression ➡PTSD ➡ADHD ➡Bipolar disorder ➡Eating disorders We know that seeking help can be daunting, but we're here to support you every step of the way. Our US Board-Certified psychiatrists will work with you to develop a treatment plan that meets your individual needs. Don't wait any longer to get the help you deserve. 𝐃𝐌 𝐮𝐬 𝐌𝐢𝐧𝐝𝐗 𝐚𝐧𝐝 𝐰𝐞'𝐥𝐥 𝐬𝐞𝐧𝐝 𝐲𝐨𝐮 𝐨𝐮𝐫 𝐩𝐫𝐞𝐦𝐢𝐮𝐦 𝐬𝐜𝐫𝐞𝐞𝐧𝐢𝐧𝐠 𝐅𝐫𝐞𝐞 𝐨𝐟 𝐂𝐨𝐬𝐭! In the comments below, could you share your thoughts on the importance of mental health? #mentalhealth #wellbeing #neurox #mindclinic #mentalhealthmatters #seekhelp #youarenotalone

Mental health providers are grappling with a surge in demand, as 56% report no openings for new patients, according to the American Psychological Association. The pandemic's lasting effects and heightened stressors have led to increased cases of anxiety, depression, and trauma-related disorders. Psychologists, facing burnout, stress the critical need for sustainable solutions to tackle the ongoing mental health crisis. Read the full article: https://lnkd.in/e59uhRDn #psychologists #recovery #mentalhealth #addiction #mentalhealthawareness #sobriety #therapy #addictionrecovery

Mood disorders, including depression and bipolar disorder, are prevalent mental health conditions in the UK. They affect a significant portion of the adult population aged 18 to 65 and older. According to the Adult Psychiatric Morbidity Survey (APMS), approximately 1 in 6 adults (17%) experience a common mental disorder, such as depression or anxiety (NHS Digital, 2016). These conditions can severely impact daily functioning, leading to difficulties in maintaining personal relationships and professional responsibilities. Depression, characterized by persistent sadness and loss of interest, and bipolar disorder, marked by extreme mood swings, are among the most common mood disorders. Effective management often includes a combination of psychotherapy, medication, and lifestyle changes. Raising awareness and providing access to mental health services are essential steps in supporting those affected by mood disorders. For more information, visit the NHS website. ______________ For care and assistance contact us: 07 944 155 164 |[email protected] _____________ #mentalhealth #mooddisorders #devotion #wecare #WeCanHelp

Today is the final day of mental health awareness month but it shouldn't be the end of making sure it is a priority. Taking care of your mental health is essential for overall well-being. It involves recognizing emotions, seeking support, and practicing self-compassion. Strong social connections, healthy coping strategies, and resilience play vital roles. Break the stigma surrounding mental health, prioritize self-care, and remember that seeking help is a sign of strength, not weakness. Your mental health matters, and you deserve to prioritize it.

Today is #NationalSchizophreniaAwarenessDay - a chance to learn more about this commonly misunderstood and stigmatised mental health condition. People living with Schizophrenia often have to put up with harmful misconceptions. This is why it is important to raise awareness that it does not stop you living a fulfilled life, treatment exists and recovery is possible ❤️ Please share our post and help spread the truth! #NSAD24 [image description: the first image caption reads "1 in 100 people will experience schizophrenia". The second image caption reads "30% of adult mental health spending in the NHS is due to psychosis and schizophrenia". The third image caption reads "people with schizophrenia are more likely to be harmed by other people than harm others". The final image caption reads "schizophrenia can be managed and people with the condition can live a fulfilled life".]

Shining a light on mental health this May 💡 In honor of Mental Health Awareness Month, I wanted to share some information about the different treatment options available for mental illnesses like depression, anxiety disorders, PTSD and more. From psychotherapy and medication to brain stimulation therapies and lifestyle changes, there are many effective ways to manage mental health conditions. I've provided an overview of how some of the major treatment approaches work, like cognitive behavioral therapy (CBT) identifying and changing negative thought patterns, antidepressants adjusting brain chemicals that affect mood, and transcranial magnetic stimulation (TMS) using magnetic fields to stimulate key brain regions. The most effective treatment plan often involves a combination tailored to the individual. Mental health is just as vital as physical health, but there's still a lot of work to do in fighting stigma and raising awareness. Whether you or a loved one is affected, I hope this information is helpful. Let's keep the conversation going this month and beyond. #MentalHealthAwareness #MentalHealthMatters #EndTheStigma #BreakTheStigma #MentalIllnessTreatment #TreatmentOptions