January, often known for its fresh starts and new beginnings, is also an important time for us to turn our attention to an essential aspect of our well-being: Mental Health. This month serves as a vital reminder that taking care of our mental health is just as important as physical health.
Mental health challenges can affect anyone, regardless of age, background, or lifestyle. It's a time to acknowledge that it's okay not to be okay, and more importantly, to understand the significance of speaking out and seeking help. Breaking the silence around mental health issues is crucial in building a supportive community where no one feels alone in their struggles.
Remember, reaching out for help is not a sign of weakness, but rather a courageous step towards healing and self-care. Let's use this month to spread awareness, encourage open conversations, and extend support to those who might be struggling in silence. Together, we can foster a more understanding and caring society where mental health is given the attention and priority it deserves.
#MentalHealthAwareness #SpeakOut #GetHelp #JanuaryMentalHealth #WellBeing #SupportEachOther
Lisa Schneider Sarah Shaw Dustin Brown Lavoie Angela Meg Stewart
CMB Insurance Brokers DATS (Digital Action Tracking System)
Did you know that January is Mental Wellness Month?
Employee health and wellbeing programs are on the rise in the trucking industry, with mental health becoming a key focus. What's the best way to shine a light on mental health awareness within the commercial transportation sector? Here are a few ideas:
💡 Education - mandate mental health awareness training for all employees
💡 Access to resources
💡 Provide mental health days
💡 Maintain an open dialogue (i.e. promoting Bell's Let's Talk Day)
💡 Offer counselling services through your EAP
A team that feels seen and supported is a happier, healthier one!
#mentalhealth #SafetyFirst #ProactivePlanning
Process Analyzers: **NEW** Internet Course “Online Analyzers & Sample Conditioning” *2024* Author: “Analytical Instrumentation: a practical guide” (1996) “Process Analyzer Sample Conditioning System Technology” (2002)
3moA “Caring Corporation”! How do I know? I had the enjoyable experience of four (4) years of employment there!