The 40% Rule - Mental Toughness

The 40% Rule - Mental Toughness

One of my favorite lessons in my book "Living With A SEAL" is what we coined the 40% rule. I apply it everyday, in all areas of my life! Check the video. 

 

For more lessons... get the book!!! "Living With A SEAL" is available everywhere books are sold. Audiobook hit #1 on iTunes (biography/memoir)!! :)

 

 

 

Matt Mecham

Founder Invision Community. Putting you back in control of the conversation.

5y

Loved the book, and loved your observations on Goggins. Funny, well written and I listened to the audiobook pretty much all at once. I couldn't stop.

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Ratimira Simundic

Senior Specialist at International Relations Office

6y

There is no video to click, just a white 5 cm void in the post.

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Alex Landoni

Key Account Manager @ Linde Europe North

6y

Just finished the book, thank you Jezze for the insights Loved It! Did Seal ever got back and trained your wife Sara? Cheers//Alex

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Jim Jubelirer

Working with visionary entrepreneurs to solve the world's most pressing problems

7y

What an inspiring story, thanks for sharing with us Jesse Itzler. And you are right, its mind over matter. We all have potential to do so much more, we just have to believe we can. But I have to ask, how did you feel after finishing those 100 pull ups?

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Jennifer Tyler, PMP®

Global Engineering Senior Manager | Leading teams successfully through complex projects | Driven Leader of Continuous Improvement

7y

Very interesting.

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