Happy Christmas Bring on 2024
Phillipa Butler
Make Midlife the Time of your Life with Physiotherapist-led Pilates and Yoga. Beat Pain and get Back to Active. Creator of Moving Through Menopause Podcast and engaging presenter for your Corporate Wellness Event.
This year has been a busy one for me at Precizion Ltd and it makes me so happy that I am able to support so many people to feel fitter, healthier and stronger.
My Year in Review
My Birthday and Winning Prizes in June
In June I was absolutely gobsmacked to be announced the winner of Personal Trainer of the Year by the Lincolnshire Health and Beauty Excellence Awards Panel. I really did not expect it as there was some stiff competition in my category. It was a lovely evening and an opportunity to thank some of my staunch supporters to a fun night out.
Movement Made for Women Day Retreat in September
I held my first ever Day Retreat just for Women in September 2023. I planned a full day of Pilates, Yoga, Breathwork, Meditation and the groundbreaking Hypopressive exercises for Pelvic Health.
Our delicious Vegan lunch was supplied by Holly’s Kitchen Garden and we all agreed it was AMAZING!
The feedback I received was extremely positive and I am looking forward to offering more dates in 2024.
My Moving through Menopause Podcast
I learn so much from listening to Podcasts and I was amazed and proud when my Podcast achieved 10,000 listens this year. 2024 will see me continuing my conversations with experts from around the world to support women like me.
Subscribe to my YouTube Channel to follow my podcast to discover inspirational stories and top tips to thrive NOT survive through Menopause and beyond.
Coming in 2024
We will be getting imaginative with some household items in our Online and In-person Pilates classes.
I will continue to explore the mind body connection in our Online Monday Evening Hatha Yoga Classes.
Keep in Touch
I will be popping up all over social media with my tips and hacks to keep you Moving through Menopause.
Follow my facebook page to keep up to date. I always appreciate your likes and shares.
Contact me
I love to hear from you. Please let me know if you are interested in learning more about how I can support you up to, through and beyond Menopause in 2024.
Merry Christmas and a Happy New Year
Yours in Movement
Phillipa x
Registered Nutritionist, Qualified Gym Instructor and Diabetes Prevention Coach & Diabetes Practitioner - Remission
8moWow 👏👏👏though not a surprise you’d win 😊
Helping small business owners with their HR/ People queries | Happy people work better and help you grow your business | Helping you attract and retain your top talent.
8moYou have had a great (very busy) year! Here’s to more fun and success in 2024! X
Helping women in leadership age 45+ to manage stress, banish fatigue & feel energised in body & mind through simple, sustainable lifestyle habits, easily integrated into daily life | personalised 121 coaching | menopause
8moOh my goodness....congratulations! 🥳🎉👏 What absolutely wonderful news! Well done...very well deserved I might add! 😊
Expert in helping women take back control of their bodies and minds during perimenopause
8moWhat wonderful news Phillipa! Couldn't happen to a more talented and empathic person! Merry Christmas to you and your family 😎
✨I coach CEOs, Executives and Senior Leaders to identify their best thinking and to showcase their best self✨Be the leader you want to be and the leader others want to follow✨ Executive, Leadership and NLP Coach.
8moIt was lovely to share the evening and see you win. Thank you for the invite. Wishing you continued success 🙌🏻 x