Dr Andy McDonald

High Performance Physio, Coach & Podcaster

View articles by Dr Andy McDonald

Session Embedded Testing

Session Embedded Testing

September 17, 2020

11 likes

Limb Symmetry vs Symmetry + Performance

Limb Symmetry vs Symmetry + Performance

September 8, 2020

26 likes1 comment

Programming & Intervening with clarity: Is the tail wagging the dog?

Programming & Intervening with clarity: Is…

May 23, 2020

8 likes2 comments

Intrisics, Arches and Achilles Function - Optimising Load Sharing Systems

Intrisics, Arches and Achilles Function -…

April 2, 2020

8 likes1 comment

Hamstring Capacity

Hamstring Capacity

February 9, 2020

12 likes2 comments

Programming to a Mechanical Failure Ceiling

Programming to a Mechanical Failure Ceiling

January 29, 2020

5 likes

Up, Down & Sideways Learning - A Growth Network

Up, Down & Sideways Learning - A Growth…

January 24, 2020

7 likes

Reinvesting in the warm-up

Reinvesting in the warm-up

January 17, 2020

6 likes