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Running

Find here some of our best running tips, training plans, recovery guides and gadgets. From our editorial experts at Men's Health

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10 Ways to Run Faster, According to Professional Running Coaches

Follow our 10 tips to run fast and have a mile time worthy of bragging about

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Your Marathon Training Guide

arms spread in elation, a participant taking part in the 2023 tcs london marathon on 23rd april 2023 in london, united kingdom the london marathon is a long distance running event, which was first run in 1981 and has been held in the spring of every year since the race is mainly known for being a public race where ordinary people can challenge themsleves while raising great amounts of money for various charities photo by mike kempin pictures via getty images

Lacing up for a Marathon? 33 Tips Not to Miss

a man sitting on the floor

How Runners Can Use Meditation

a young man jogging past tower bridge in london

The Lazy Man’s Guide to the London Marathon

marathon runner holding hands up

30 Weird Rules Marathon Runners Have to Follow

london, united kingdom 20221002 participants of tcs 2022 london marathon run along the tower bridge in central london nearly 42,000 runners participated in the 2022 london marathon photo by dominika zarzyckasopa imageslightrocket via getty images

How to Plan and Execute Your Perfect Marathon Day

start of marathon

The Unbelievable True Story of the Craziest Olympic Marathon

Only 14 men crossed the finish: one after hitchhiking, one after napping, and one – the winner – after drinking rat poison

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Running Training & Tips

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How to Run 5k in 20 Mins, According to an Olympian

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5 Best Core Exercises for Running Beginners

build muscle with running

How to Build Muscle With Running

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From Men's Health for Puma

5 Simple Swaps for Your Best Run Yet

harvey lawton

A Strength Routine for Runners

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Do it like the pros

london, england october 02 amos kipruto of kenya competes in the elite men's marathon during the 2022 tcs london marathon on october 02, 2022 in london, england photo by mike owengetty images

This Is How an Elite Marathoner Compares With an Amateur on Strava

How does your time compare with the world’s best?

Quick Fixes

build muscle with running

How to Build Muscle With Running

run faster

Run Faster with These Strength and Mobility Drills

puma

From Men's Health for Puma

5 Simple Swaps for Your Best Run Yet

running tips

5 Ways to Make Long Runs Easier

running workout

Sprint Drill Workout for a Faster Pace

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Best Gear for Runners

trail runner scrambles up mountain ridge

10 Best Running Shoes for Men, Recommended by a 20-Time Marathon Runner

Race day or leg day, these versatile running shoes have got you covered

man adjusting headphones wearing a fitness watch

The Men's Health Guide to Wearable Tech

best garmin watches

How to Choose the Best Garmin for Your Training

best fitness watches for men

The Best Fitness Watches and Trackers of 2024

athletic man start running program on smart watch or fitness tracker training topless and using chest heart rate monitor trail running outdoors

The Best Heart Rate Monitors for Better Data