Jillian Michaels' Avocado Toast Recipe
This easy toast recipe takes just 5 minutes to prepare!
By Jillian Michaels
This delicious avocado toast recipe comes from celebrity trainer Jillian Michaels' app. The whole-grain toast supplies carbohydrates to give you energy to start your day, while the creamy avocado fills you up and helps you stay satiated until mid-morning. To add protein, top it with a poached egg.
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Yields:
1 serving(s)
Prep Time:
5 mins
Total Time:
5 mins
Cal/Serv:
200
Ingredients
- 1/4
avocado
- 1
pinch of crushed red pepper flakes
- 1
lemon wedge
- 1/2 tsp.
chia seeds
- 1
slice whole-grain bread, toasted
Directions
- Step 1Toast the bread. Mash avocado on top of toast. Sprinkle the chia seeds and the pinch of red pepper flakes over the toast. Finish off with a squeeze of fresh lemon juice.
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