Counselling in Wollongong, NSW

Photo of Sophie Panozzo, PsyBA General, Psychologist
Sophie Panozzo
Psychologist, PsyBA General
Verified Verified
Wollongong, NSW 2500
Waitlist for new clients
As a registered psychologist, I am dedicated to supporting individuals on their journey to positive mental well-being, to build resilience and to overcome difficulties. My areas of work include people presenting with anxiety, depression, ADHD, low self-esteem, grief, loss, stress, panic, phobias and social anxiety. I also help with difficulties in relationships, communication and emotional regulation. I provide comprehensive psychological assessments for ADHD.
As a registered psychologist, I am dedicated to supporting individuals on their journey to positive mental well-being, to build resilience and to overcome difficulties. My areas of work include people presenting with anxiety, depression, ADHD, low self-esteem, grief, loss, stress, panic, phobias and social anxiety. I also help with difficulties in relationships, communication and emotional regulation. I provide comprehensive psychological assessments for ADHD.
(02) 8105 6739 x02 View (02) 8105 6739 x02
Photo of Fiona Bourn, PACFA, Counsellor
Fiona Bourn
Counsellor, PACFA
Verified Verified
1 Endorsed
Wollongong, NSW 2500
We have all experienced times in our lives when we just need someone to talk to, listen to us, to give us the empathy/support that we need to explore an issue safely. Someone that can assist us with navigating life’s rollercoaster, especially during times when things can feel extremely overwhelming. Fiona’s aim at Sacred Space Counselling is to be just that person for you. Fiona provides a safe/sacred warm space so that you can explore what brings you to the counselling space.
We have all experienced times in our lives when we just need someone to talk to, listen to us, to give us the empathy/support that we need to explore an issue safely. Someone that can assist us with navigating life’s rollercoaster, especially during times when things can feel extremely overwhelming. Fiona’s aim at Sacred Space Counselling is to be just that person for you. Fiona provides a safe/sacred warm space so that you can explore what brings you to the counselling space.
(02) 4214 4960 View (02) 4214 4960
Photo of Danielle Waters, MA, PsyBA - Clin. Psych, Psychologist
Danielle Waters
Psychologist, MA, PsyBA - Clin. Psych
Verified Verified
Wollongong, NSW 2500
Not accepting new clients
I am a Clinical Psychologist who can help you to develop personal insight and to address symptoms of a range of anxiety disorders; mood related issues; trauma; addiction; distress and overwhelming emotions; life stress; personality challenges and related unhelpful coping; interpersonal and relationship issues; communication skills. I can help you define your values and address the barriers that stop you from living in line with these. We will work together to create meaningful goals.
I am a Clinical Psychologist who can help you to develop personal insight and to address symptoms of a range of anxiety disorders; mood related issues; trauma; addiction; distress and overwhelming emotions; life stress; personality challenges and related unhelpful coping; interpersonal and relationship issues; communication skills. I can help you define your values and address the barriers that stop you from living in line with these. We will work together to create meaningful goals.
(02) 8776 3282 View (02) 8776 3282
Photo of Nivi (Nivedita) Malik, MA, Psychologist
Nivi (Nivedita) Malik
Psychologist, MA
Verified Verified
1 Endorsed
Wollongong, NSW 2500
I am a registered psychologist with over 14 years of clinical experience working with a wider range of range of client group in UK and Australia. Services that I deliver includes: Treatment for anxiety, depression, PTSD, behavioural difficulties and other mental health issues for children, adolescents, and adults. *Post and perinatal depression *Neurodevelopmental Disorders, including Autism Spectrum Disorder (ASD), ADHD *Cognitive Assessments: including WISC-V, WPPSI- IV, and *Parenting Skills Training for behavioural management of children and adolescents with challenging behaviours.
I am a registered psychologist with over 14 years of clinical experience working with a wider range of range of client group in UK and Australia. Services that I deliver includes: Treatment for anxiety, depression, PTSD, behavioural difficulties and other mental health issues for children, adolescents, and adults. *Post and perinatal depression *Neurodevelopmental Disorders, including Autism Spectrum Disorder (ASD), ADHD *Cognitive Assessments: including WISC-V, WPPSI- IV, and *Parenting Skills Training for behavioural management of children and adolescents with challenging behaviours.
(02) 4607 2716 View (02) 4607 2716
Photo of Ben Lee-Bates, MPsych, PsyBA General, Psychologist
Ben Lee-Bates
Psychologist, MPsych, PsyBA General
Verified Verified
Wollongong, NSW 2500
From my own lived experience and from what I have witnessed in my practice, I strongly believe that psychotherapy has the power to make profound and positive impacts on people at all stages of their life. To achieve this I provide safe and judgement-free space to ensure that people feel heard, understood and accepted and I am always conscious to adapt my therapeutic approach based on a person’s specific needs and goals.
From my own lived experience and from what I have witnessed in my practice, I strongly believe that psychotherapy has the power to make profound and positive impacts on people at all stages of their life. To achieve this I provide safe and judgement-free space to ensure that people feel heard, understood and accepted and I am always conscious to adapt my therapeutic approach based on a person’s specific needs and goals.
(02) 4210 5148 View (02) 4210 5148
Photo of Anna Pengue, MPsych, PsyBA - Clin. Psych, Psychologist
Anna Pengue
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
1 Endorsed
Wollongong, NSW 2500
Anna is an experienced and compassionate clinical psychologist who provides therapy to adolescents and adults. Anna completed her Masters of Psychology (Clinical) with distinction in 2012 and was awarded the Dean's Medal for this degree. She has worked in private practice since 2009. Anna co-founded East Sydney Psychologists in 2017 and since then has been providing therapy services to the local communities in the eastern suburbs.
Anna is an experienced and compassionate clinical psychologist who provides therapy to adolescents and adults. Anna completed her Masters of Psychology (Clinical) with distinction in 2012 and was awarded the Dean's Medal for this degree. She has worked in private practice since 2009. Anna co-founded East Sydney Psychologists in 2017 and since then has been providing therapy services to the local communities in the eastern suburbs.
(02) 9100 0684 View (02) 9100 0684
Photo of Adam Finch, MPsych, PsyBA - Clin. Psych, Psychologist
Adam Finch
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
1 Endorsed
Wollongong, NSW 2500
I'm a Clinical Psychologist with over 18 years experience across private and public mental health settings. I provide therapy for people aged 15+ and draw from a range of approaches, including Cognitive Behaviour Therapy, Acceptance and Commitment Therapy, Schema Therapy and Dialectical Behaviour Therapy to suit the individual's needs. My therapy involves developing a clear understanding of the origins of psychological patterns as well as skill-based strategies for meeting personal goals in the here and now.
I'm a Clinical Psychologist with over 18 years experience across private and public mental health settings. I provide therapy for people aged 15+ and draw from a range of approaches, including Cognitive Behaviour Therapy, Acceptance and Commitment Therapy, Schema Therapy and Dialectical Behaviour Therapy to suit the individual's needs. My therapy involves developing a clear understanding of the origins of psychological patterns as well as skill-based strategies for meeting personal goals in the here and now.
(02) 4214 4833 View (02) 4214 4833
Photo of Peter Gormly, AMHSW, Clinical Social Work/Therapist
Peter Gormly
Clinical Social Work/Therapist, AMHSW
Verified Verified
Wollongong, NSW 2500
I‘m Peter; I provide counselling for both couples and individuals. I’ve been helping people with the trauma affecting their lives for over 20 years. Trauma can include child and adolescent mental health, medical procedures, bullying, sexual assault, domestic violence, palliative care, oncology, chronic pain and homelessness. The traumatic experience remains and influences our daily lives and our decisions.
I‘m Peter; I provide counselling for both couples and individuals. I’ve been helping people with the trauma affecting their lives for over 20 years. Trauma can include child and adolescent mental health, medical procedures, bullying, sexual assault, domestic violence, palliative care, oncology, chronic pain and homelessness. The traumatic experience remains and influences our daily lives and our decisions.
(02) 9100 0749 View (02) 9100 0749
Photo of Emma Rose, AMHSW, Clinical Social Work/Therapist
Emma Rose
Clinical Social Work/Therapist, AMHSW
Verified Verified
1 Endorsed
Wollongong, NSW 2500  (Online Only)
I am passionate about working with diversity. As a queer, neurodivergent therapist, I seek to create an authentic and safe space for people to bring their whole selves. I am passionate about people making changes in their lives through building shame resilience and practising radical self-acceptance and self-compassion. I support people reframing core beliefs that may have been profoundly misunderstood. I love supporting people through finding liberation from systems and constructs that have kept us from embracing who we are.
I am passionate about working with diversity. As a queer, neurodivergent therapist, I seek to create an authentic and safe space for people to bring their whole selves. I am passionate about people making changes in their lives through building shame resilience and practising radical self-acceptance and self-compassion. I support people reframing core beliefs that may have been profoundly misunderstood. I love supporting people through finding liberation from systems and constructs that have kept us from embracing who we are.
(02) 7501 1205 View (02) 7501 1205
Photo of Claire Foote - Wellness 'N' Nature, PACFA, Counsellor
Wellness 'N' Nature
Counsellor, PACFA
Verified Verified
Wollongong, NSW 2500
Waitlist for new clients
If you prefer to be outside, to have the freedom to move while exploring your emotions and concerns, I am your Gal. You are determined to have more compassion for yourself, and to use this as a springboard for self empowerment and healing. You want understanding of yourself, and tools for the alleviation of anxiety, sadness, heaviness, 'Stuckness', relationship concerns, and general emotional discomfort. I also have a room on Mondays in Wollongong, and offer Online therapy for those uncomfortable with being in the Outdoor Space, where we can still bring in Nature and Movement.
If you prefer to be outside, to have the freedom to move while exploring your emotions and concerns, I am your Gal. You are determined to have more compassion for yourself, and to use this as a springboard for self empowerment and healing. You want understanding of yourself, and tools for the alleviation of anxiety, sadness, heaviness, 'Stuckness', relationship concerns, and general emotional discomfort. I also have a room on Mondays in Wollongong, and offer Online therapy for those uncomfortable with being in the Outdoor Space, where we can still bring in Nature and Movement.
(02) 4214 4850 View (02) 4214 4850
Photo of Nadine Wright - Inner Calm Clinical Psychology, PsychD, PsyBA - Clin. Psych, Psychologist
Inner Calm Clinical Psychology
Psychologist, PsychD, PsyBA - Clin. Psych
Verified Verified
1 Endorsed
Wollongong, NSW 2500
We are a group of skilled Clinical Psychologists that specialise in a wide range of mental health challenges. We assess and tailor effective treatment for mental health challenges such as anxiety, depression, stress, trauma, attachment issues, difficulties with relationships, self-esteem issues, body dysmorphia, and parenting challenges. We love to work and forge a relationship of trust and collaboration on this journey inwards, it can confronting to look at our shadows but the reward of letting them drop away can be life changing. We really hope you reach out to us and start your journey.
We are a group of skilled Clinical Psychologists that specialise in a wide range of mental health challenges. We assess and tailor effective treatment for mental health challenges such as anxiety, depression, stress, trauma, attachment issues, difficulties with relationships, self-esteem issues, body dysmorphia, and parenting challenges. We love to work and forge a relationship of trust and collaboration on this journey inwards, it can confronting to look at our shadows but the reward of letting them drop away can be life changing. We really hope you reach out to us and start your journey.
(02) 9159 6616 View (02) 9159 6616
Photo of Lisa Oddie - Venn Health, MA, PsyBA General, Psychologist
Venn Health
Psychologist, MA, PsyBA General
Verified Verified
Wollongong, NSW 2500  (Online Only)
Waitlist for new clients
Lisa is the principal psychologist at Venn Health, whose goal is to support clients through their individual challenges. Lisa aims to provide a warm, comfortable, and non-judgemental environment to foster a therapeutic partnership that works for you. Lisa is interested in working with a diverse range of clients, including adults and couples. She has an interest in working with people experiencing stress, anxiety, interpersonal and self-esteem difficulties, adjustment, workplace issues, depressed or low mood, adjustment, couples and relationship counselling.
Lisa is the principal psychologist at Venn Health, whose goal is to support clients through their individual challenges. Lisa aims to provide a warm, comfortable, and non-judgemental environment to foster a therapeutic partnership that works for you. Lisa is interested in working with a diverse range of clients, including adults and couples. She has an interest in working with people experiencing stress, anxiety, interpersonal and self-esteem difficulties, adjustment, workplace issues, depressed or low mood, adjustment, couples and relationship counselling.
(02) 9100 0885 View (02) 9100 0885
Photo of Mia Kennedy - Mia Rochelle , MA, PACFA, Psychotherapist
Mia Rochelle
Psychotherapist, MA, PACFA
Verified Verified
Wollongong, NSW 2500
Dealing with the impact of life stressors, PTSD, depression, anxiety, trauma, and addiction can be overwhelming, but you are not alone. Mia Rochelle offers compassionate therapy tailored to your unique needs. Evidence-based therapies such as Eye Movement Desensitisation and Reprocessing (EMDR) empowers individuals to build resilience and move forward in their lives. Many clients report long-lasting improvements with both reduction of distress and increased mental and emotional well-being. Mia Rochelle is also an Integrative Couples therapist who uses a range of modalities including Gottman; Imago; and Emotion Focused Therapy.
Dealing with the impact of life stressors, PTSD, depression, anxiety, trauma, and addiction can be overwhelming, but you are not alone. Mia Rochelle offers compassionate therapy tailored to your unique needs. Evidence-based therapies such as Eye Movement Desensitisation and Reprocessing (EMDR) empowers individuals to build resilience and move forward in their lives. Many clients report long-lasting improvements with both reduction of distress and increased mental and emotional well-being. Mia Rochelle is also an Integrative Couples therapist who uses a range of modalities including Gottman; Imago; and Emotion Focused Therapy.
(02) 4214 8621 View (02) 4214 8621
Photo of Joel Hoffman, PhD, PsyBA - Clin. Psych, Psychologist
Joel Hoffman
Psychologist, PhD, PsyBA - Clin. Psych
Verified Verified
Wollongong, NSW 2500
Joel is a clinical psychologist, based in Thirroul (Illawarra). He believes all of us need help in our mental health journey from time to time. Joel aims to provide a space that is non-judgemental, open and understanding for you to talk about and work through the issues that are important to you. As a clinical psychologist, Joel is trained in assisting with a wide range of mental health difficulties, including trauma, anxiety, depression, grief, stress, drug and alcohol issues and more. He also draws on his extensive research experience in developing trauma-focused therapies for refugee communities and in treating moral injury.
Joel is a clinical psychologist, based in Thirroul (Illawarra). He believes all of us need help in our mental health journey from time to time. Joel aims to provide a space that is non-judgemental, open and understanding for you to talk about and work through the issues that are important to you. As a clinical psychologist, Joel is trained in assisting with a wide range of mental health difficulties, including trauma, anxiety, depression, grief, stress, drug and alcohol issues and more. He also draws on his extensive research experience in developing trauma-focused therapies for refugee communities and in treating moral injury.
(02) 4214 4735 View (02) 4214 4735
Photo of Monique Goliger, MA, PACFA, Psychotherapist
Monique Goliger
Psychotherapist, MA, PACFA
Verified Verified
Wollongong, NSW 2500
My goal for you is to provide the space to work through relational patterns and traumas - often to a new place of being with yourself and others with peace and awakening. I work with individuals and couples, who feel a need to sort out their inner world - their emotions, thoughts, relationships and behaviours; or just simply feel the need to talk and to unravel and connect more deeply with themselves.
My goal for you is to provide the space to work through relational patterns and traumas - often to a new place of being with yourself and others with peace and awakening. I work with individuals and couples, who feel a need to sort out their inner world - their emotions, thoughts, relationships and behaviours; or just simply feel the need to talk and to unravel and connect more deeply with themselves.
(02) 4214 8415 View (02) 4214 8415
Photo of Imogen Rose Todd - Imogen Todd - Sex Therapy, MSc
Imogen Todd - Sex Therapy
MSc
Verified Verified
Wollongong, NSW 2500  (Online Only)
As a Sexologist and Social Worker, I am here to support clients with a range of presenting difficulties. I offer support to people needing sex therapy, relationship/couples therapy, perinatal therapy, and general counselling. I have expertise in supporting those with sexual function issues, including painful sex, erectile dysfunction, vaginismus and more. I also support people experiencing performance anxiety, body image concerns, relationship issues, sexual assault survivors, sex workers, and those needing support with their gender and sexuality. I provide a warm, safe and non-judgemental space to meet client needs.
As a Sexologist and Social Worker, I am here to support clients with a range of presenting difficulties. I offer support to people needing sex therapy, relationship/couples therapy, perinatal therapy, and general counselling. I have expertise in supporting those with sexual function issues, including painful sex, erectile dysfunction, vaginismus and more. I also support people experiencing performance anxiety, body image concerns, relationship issues, sexual assault survivors, sex workers, and those needing support with their gender and sexuality. I provide a warm, safe and non-judgemental space to meet client needs.
(03) 8338 1600 View (03) 8338 1600
Photo of Tracey Fairweather - The Counselling Therapist, PACFA, Counsellor
Tracey Fairweather - The Counselling Therapist
Counsellor, PACFA
Verified Verified
Wollongong, NSW 2500
Hello and welcome to your Counselling Therapist Tracey. I absolutely love my work in the helping profession and would be honoured to hear your story. At times our lives can be turned upside down or spiral out of control. We can feel overwhelmed, anxious and isolated not knowing how to manage these experiences. My aim as your therapist is to listen, support and walk along side you during these difficult times. I would assist in helping you find your inner strength to empower you on your journey to a more meaningful way of life.
Hello and welcome to your Counselling Therapist Tracey. I absolutely love my work in the helping profession and would be honoured to hear your story. At times our lives can be turned upside down or spiral out of control. We can feel overwhelmed, anxious and isolated not knowing how to manage these experiences. My aim as your therapist is to listen, support and walk along side you during these difficult times. I would assist in helping you find your inner strength to empower you on your journey to a more meaningful way of life.
(02) 4607 2752 View (02) 4607 2752
Photo of Christina Perez, MSc, PsyBA - Clin. Psych, Psychologist
Christina Perez
Psychologist, MSc, PsyBA - Clin. Psych
Verified Verified
Wollongong, NSW 2500
Waitlist for new clients
I’m a Clinical Psychologist with over 20 years’ experience. I provide therapy for adults and older adults and provide treatment across a range of presenting difficulties, such as relationships, trauma, anxiety, depression, adjustment difficulties, emotion regulation difficulties and other complex mental health conditions. I provide both individual therapy and couples therapy, and am a Level 2 Gottman Certified Therapist. I’m also a Board-Certified Supervisor and provide supervision for interns looking to complete their training.
I’m a Clinical Psychologist with over 20 years’ experience. I provide therapy for adults and older adults and provide treatment across a range of presenting difficulties, such as relationships, trauma, anxiety, depression, adjustment difficulties, emotion regulation difficulties and other complex mental health conditions. I provide both individual therapy and couples therapy, and am a Level 2 Gottman Certified Therapist. I’m also a Board-Certified Supervisor and provide supervision for interns looking to complete their training.
(02) 4210 5870 View (02) 4210 5870
Photo of Sue White, PACFA, Counsellor
Sue White
Counsellor, PACFA
Verified Verified
Wollongong, NSW 2500
Feeling stuck and battling with issues that are stopping you from living the life you know is waiting for you? Why not work through those problems in a supported way to get to where you want to be. Perhaps you are overcoming grief, wanting help with an addiction, needing help with personal relationships or wanting to build confidence, overcome anxiety and step out into the world feeling positive and calm. I'm here to help you in a non judgmental and inclusive way to overcome barriers and move forward.
Feeling stuck and battling with issues that are stopping you from living the life you know is waiting for you? Why not work through those problems in a supported way to get to where you want to be. Perhaps you are overcoming grief, wanting help with an addiction, needing help with personal relationships or wanting to build confidence, overcome anxiety and step out into the world feeling positive and calm. I'm here to help you in a non judgmental and inclusive way to overcome barriers and move forward.
(02) 4210 5759 View (02) 4210 5759
Photo of Paul Thompson, PsyBA General, Psychologist
Paul Thompson
Psychologist, PsyBA General
Verified Verified
2 Endorsed
Wollongong, NSW 2500
Waitlist for new clients
My approach to counselling is to provide a safe and welcoming environment where you feel comfortable, respected and free to explore your reasons for getting in touch. Together, we can work towards finding the right tools to overcome many challenging experiences, ranging from low mood and energy, restlessness and irritability, relationship difficulties and more. If you feel that I can be a support to help you move towards your goals, I would love to hear from you.
My approach to counselling is to provide a safe and welcoming environment where you feel comfortable, respected and free to explore your reasons for getting in touch. Together, we can work towards finding the right tools to overcome many challenging experiences, ranging from low mood and energy, restlessness and irritability, relationship difficulties and more. If you feel that I can be a support to help you move towards your goals, I would love to hear from you.
(02) 4210 5121 View (02) 4210 5121
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How does your Counsellor compare?

Number of Counsellors in Wollongong, NSW

100+

Average cost per session

$180

Counsellors in Wollongong, NSW who prioritize treating:

89% Anxiety
79% Depression
76% Self Esteem
73% Trauma and PTSD
73% Stress
68% Relationship Issues
66% Coping Skills

Average years in practice

10 Years

Top 3 insurances accepted

71% Medicare Rebates
41% NDIS
34% Other

How Counsellors in Wollongong, NSW see their clients

71% In Person and Online
29% Online Only

Gender breakdown

80% Female
18% Male
2% Non-Binary