Counselling in Casuarina, NT

Photo of Helen Maree Murray, AASW, Clinical Social Work/Therapist
Helen Maree Murray
Clinical Social Work/Therapist, AASW
Verified Verified
Casuarina, NT 0810
Life at times throws us challenges that we can feel ill equipped to handle. It may be in the workplace or at home. Counselling provides an opportunity to talk about these issues, learn how to work with them differently, including practical coping methods and strategies. Issues may include anxiety, trauma, career challenges, divorce, domestic family violence. Relationships are particularly important in my practice, I can support couples and families through many relationships issues. I am trained to assist families understand and support their adolescent family members, as well as working with the adolescent.
Life at times throws us challenges that we can feel ill equipped to handle. It may be in the workplace or at home. Counselling provides an opportunity to talk about these issues, learn how to work with them differently, including practical coping methods and strategies. Issues may include anxiety, trauma, career challenges, divorce, domestic family violence. Relationships are particularly important in my practice, I can support couples and families through many relationships issues. I am trained to assist families understand and support their adolescent family members, as well as working with the adolescent.
(08) 7949 5373 View (08) 7949 5373
Photo of Margaret Mary Dizon, Assoc MAPS, Psychologist
Margaret Mary Dizon
Psychologist, Assoc MAPS
Verified Verified
1 Endorsed
Casuarina, NT 0810
I work with people ashamed of their feelings and need someone to talk to. They suffer from trauma, depression, and extreme grief. They have lost a part of themselves or someone they really love. They have a lot of outer success but internally, they feel very overwhelmed with life and feel they're drowning. They do not know how to cope anymore and mostly, they think ending their lives would ease or end the pain. They are ashamed of their feelings and they feel very much alone, no one understands them and they don’t have anyone to talk to. They are fed up and they cannot see, hear nor feel anything positive anymore.
I work with people ashamed of their feelings and need someone to talk to. They suffer from trauma, depression, and extreme grief. They have lost a part of themselves or someone they really love. They have a lot of outer success but internally, they feel very overwhelmed with life and feel they're drowning. They do not know how to cope anymore and mostly, they think ending their lives would ease or end the pain. They are ashamed of their feelings and they feel very much alone, no one understands them and they don’t have anyone to talk to. They are fed up and they cannot see, hear nor feel anything positive anymore.
(08) 8120 2797 View (08) 8120 2797
Photo of Nicola Coalter, PsyBA General, Psychologist
Nicola Coalter
Psychologist, PsyBA General
Verified Verified
Casuarina, NT 0810
Feeling overwhelmed by life's challenges? Whether you're dealing with addiction, stress, anxiety, depression, or past traumas, you're not alone. I'm here to work with you through these tough times, offering practical support and strategies to help you find your way. Let's tackle these issues together and discover paths to meaningful change and growth.
Feeling overwhelmed by life's challenges? Whether you're dealing with addiction, stress, anxiety, depression, or past traumas, you're not alone. I'm here to work with you through these tough times, offering practical support and strategies to help you find your way. Let's tackle these issues together and discover paths to meaningful change and growth.
(08) 7948 6794 View (08) 7948 6794
Photo of Gregory D. Goodluck, MAPS, Psychologist
Gregory D. Goodluck
Psychologist, MAPS
Verified Verified
Casuarina, NT 0810
If you are looking for non-judgemental and compassionate help to solve personal problems, Gregory Goodluck is an insightful and caring, counsellor with over 25 years professional counselling experience. A skilfull and fully registered Psychologist and Social Worker with a wide range of useful strategies for mental health challenges - large and small - Gregory appropriately applies an array of empowering solutions. Cognitive, Behavioural, Narrative and Mindfulness based approaches including ACT and DBT. Relaxation, hypnosis, stress reduction, problem solving, analytical and bio-psycho-social-cultural-spiritual perspectives apply.
If you are looking for non-judgemental and compassionate help to solve personal problems, Gregory Goodluck is an insightful and caring, counsellor with over 25 years professional counselling experience. A skilfull and fully registered Psychologist and Social Worker with a wide range of useful strategies for mental health challenges - large and small - Gregory appropriately applies an array of empowering solutions. Cognitive, Behavioural, Narrative and Mindfulness based approaches including ACT and DBT. Relaxation, hypnosis, stress reduction, problem solving, analytical and bio-psycho-social-cultural-spiritual perspectives apply.
(08) 8120 2749 View (08) 8120 2749

More Therapists Nearby

Photo of Larz Lauer, PACFA, Psychotherapist
Larz Lauer
Psychotherapist, PACFA
Verified Verified
1 Endorsed
Moil, NT 0810
As a holistic, relational, gestalt therapist, my approach is grounded in the present moment, non-pathologising, inclusive and trauma-informed. Through the lens of anti-oppressive practice, I prioritise creating a therapeutic space where all the parts of you are considered, held and deeply respected. In sessions, your healing, growth, and increasing self-awareness is what we co-create in this space. I can support you in connecting with your inner experiences to empower you to make meaningful changes in your life and make deeper connections to yourself, others, and the wider environment.
As a holistic, relational, gestalt therapist, my approach is grounded in the present moment, non-pathologising, inclusive and trauma-informed. Through the lens of anti-oppressive practice, I prioritise creating a therapeutic space where all the parts of you are considered, held and deeply respected. In sessions, your healing, growth, and increasing self-awareness is what we co-create in this space. I can support you in connecting with your inner experiences to empower you to make meaningful changes in your life and make deeper connections to yourself, others, and the wider environment.
(07) 2100 4783 View (07) 2100 4783
Photo of Ketura Bram - Transformative Place Counselling Service, ACA-L2, Counsellor
Transformative Place Counselling Service
Counsellor, ACA-L2
Verified Verified
Darwin City, NT 0800  (Online Only)
Welcome, I'm Ketura, counsellor at Transformative Place Counselling Service. I specialise in working with individuals diagnosed with borderline personality disorder work on emotional regulation and trauma, but you do not have to have BPD to benefit from the services I offer. I encourage you to explore emotions, how you hold these and memories within your body, gaining awareness of your nervous system's language. To learn how to unlock and be with discomfort and unfamiliar thoughts, emotions, memories and to make new experiences, to tolerate and manage distress and integrate past trauma/experiences into the present and thrive
Welcome, I'm Ketura, counsellor at Transformative Place Counselling Service. I specialise in working with individuals diagnosed with borderline personality disorder work on emotional regulation and trauma, but you do not have to have BPD to benefit from the services I offer. I encourage you to explore emotions, how you hold these and memories within your body, gaining awareness of your nervous system's language. To learn how to unlock and be with discomfort and unfamiliar thoughts, emotions, memories and to make new experiences, to tolerate and manage distress and integrate past trauma/experiences into the present and thrive
(02) 4504 0282 View (02) 4504 0282
Photo of Tania Rose, ACA-L4, Psychotherapist
Tania Rose
Psychotherapist, ACA-L4
Verified Verified
1 Endorsed
Darwin City, NT 0800  (Online Only)
Supervision for Psychotherapists and Counsellors, Tania Rose draws from 30+ years of experience providing support for neurodivergent practitioners (Autistic, ADHD, etc), through both a neurodiversity-affirming and queer-affirming lived-experience lens, Australia-wide via Zoom. Practitioners may be looking for support in building professional identity and workplace capacity through professional self-care and a focus on workplace wellness. Supporting practitioners working with queer, neurodivergent, and differently-abled clients in addition to those working with Ethical Non-Monogamy (ENM) and unique relationship styles welcome.
Supervision for Psychotherapists and Counsellors, Tania Rose draws from 30+ years of experience providing support for neurodivergent practitioners (Autistic, ADHD, etc), through both a neurodiversity-affirming and queer-affirming lived-experience lens, Australia-wide via Zoom. Practitioners may be looking for support in building professional identity and workplace capacity through professional self-care and a focus on workplace wellness. Supporting practitioners working with queer, neurodivergent, and differently-abled clients in addition to those working with Ethical Non-Monogamy (ENM) and unique relationship styles welcome.
(02) 4708 9622 View (02) 4708 9622
Photo of Jacqui Maree Roberts - Jacqui Roberts Counselling , MA, ACA-L2, Counsellor
Jacqui Roberts Counselling
Counsellor, MA, ACA-L2
Verified Verified
Darwin City, NT 0800  (Online Only)
Hello and a very warm welcome. It may seem a little daunting as you begin this journey in to counselling. This may all feel a little scary especially if you haven't tried counselling before but I can assure you this journey can be a very rewarding experience. My goal is to continue to see you progressing and moving towards your desired goal/feeling. Maybe you are needing coping skills to resolve a specific problem, or you need a safe place to feel listened to and supported. Whatever the reason, It all starts with a simple conversation. That’s all it ever needs to be!
Hello and a very warm welcome. It may seem a little daunting as you begin this journey in to counselling. This may all feel a little scary especially if you haven't tried counselling before but I can assure you this journey can be a very rewarding experience. My goal is to continue to see you progressing and moving towards your desired goal/feeling. Maybe you are needing coping skills to resolve a specific problem, or you need a safe place to feel listened to and supported. Whatever the reason, It all starts with a simple conversation. That’s all it ever needs to be!
(08) 7509 4506 View (08) 7509 4506
Photo of Dr Reza Nejad -Clinical Psychologist, PhD, PsyBA - Clin. Psych, Psychologist
Dr Reza Nejad -Clinical Psychologist
Psychologist, PhD, PsyBA - Clin. Psych
Verified Verified
Darwin City, NT 0800
I am a registered clinical psychologist with over 24 years of experience working with individuals with anxiety, depression and trauma. I hold a Doctoral Degree in Clinical Psychology at the University of Adelaide as well as Master’s and Bachelor’s degrees in psychology. I can assist you with a range of presenting issues including depression, anxiety, stress management, trauma, adjustment difficulties, anger management, bullying and harassment, self-esteem issues, self-development, ADHD, eating disorder, OCD, body image issues, couple therapy and grief.
I am a registered clinical psychologist with over 24 years of experience working with individuals with anxiety, depression and trauma. I hold a Doctoral Degree in Clinical Psychology at the University of Adelaide as well as Master’s and Bachelor’s degrees in psychology. I can assist you with a range of presenting issues including depression, anxiety, stress management, trauma, adjustment difficulties, anger management, bullying and harassment, self-esteem issues, self-development, ADHD, eating disorder, OCD, body image issues, couple therapy and grief.
(08) 8646 5602 View (08) 8646 5602
Photo of Shagoon Maurya, MA, ACA-L1, Counsellor
Shagoon Maurya
Counsellor, MA, ACA-L1
Verified Verified
Darwin City, NT 0800
I support individuals who are struggling with a range of life challenges. This may be a situational issue or more ongoing challenges in life where you have notice repeated patterns. This could be things like struggling with mental health, emotional overwhelm, stress, relational issues or breakdown, life transition, work or study pressure, substance misuse, anxiety, depression, self-esteem issues and childhood trauma. I also support adults experiencing relationship/marriage and family problems. It is not uncommon to feel apprehensive about engaging in therapy even though it can be very beneficial in many ways.
I support individuals who are struggling with a range of life challenges. This may be a situational issue or more ongoing challenges in life where you have notice repeated patterns. This could be things like struggling with mental health, emotional overwhelm, stress, relational issues or breakdown, life transition, work or study pressure, substance misuse, anxiety, depression, self-esteem issues and childhood trauma. I also support adults experiencing relationship/marriage and family problems. It is not uncommon to feel apprehensive about engaging in therapy even though it can be very beneficial in many ways.
(08) 7079 4465 View (08) 7079 4465
Photo of Denis Leo McCarthy, PsyBA General, Psychologist
Denis Leo McCarthy
Psychologist, PsyBA General
Verified Verified
Darwin City, NT 0800
Senior Clinical Psychologist & Neurofeedback Certified (BCIA) in Fremantle Private-Practice, servicing Perth-metro & online clients AU-worldwide. Also specializing in Occupational & Sports Psych, online coaching. Specialties: workers comp (rehabilitation psych), abuse, trauma, pain management, job stress, wellness, peak performance assessment, coaching & consulting. Therapy offers an opportunity to be more self aware, to learn new skills or tool(s), to be better problem solvers, communicators, to heal relationships & old wounds, let go of old baggage, and move on to a richer, fuller life. I assist in all these dimensions, and more.
Senior Clinical Psychologist & Neurofeedback Certified (BCIA) in Fremantle Private-Practice, servicing Perth-metro & online clients AU-worldwide. Also specializing in Occupational & Sports Psych, online coaching. Specialties: workers comp (rehabilitation psych), abuse, trauma, pain management, job stress, wellness, peak performance assessment, coaching & consulting. Therapy offers an opportunity to be more self aware, to learn new skills or tool(s), to be better problem solvers, communicators, to heal relationships & old wounds, let go of old baggage, and move on to a richer, fuller life. I assist in all these dimensions, and more.
(08) 6219 3849 View (08) 6219 3849
Photo of Nicolle Griffin, PsyBA General, Psychologist
Nicolle Griffin
Psychologist, PsyBA General
Verified Verified
Darwin City, NT 0800  (Online Only)
Very Helpful Chats offers ADHD & Autism assessments, mental health treatment, counselling, occupational therapy, ADHD coaching, and social-therapeutic groups to the neurodivergent community. We are an online telehealth-only service. Our team is made up of neurodivergent, neuro-affirming, gender diverse, and queer/LGBTIQA+ health professionals.
Very Helpful Chats offers ADHD & Autism assessments, mental health treatment, counselling, occupational therapy, ADHD coaching, and social-therapeutic groups to the neurodivergent community. We are an online telehealth-only service. Our team is made up of neurodivergent, neuro-affirming, gender diverse, and queer/LGBTIQA+ health professionals.
(02) 9100 0205 View (02) 9100 0205
Photo of Beata Goodluck, ACA-L1, Counsellor
Beata Goodluck
Counsellor, ACA-L1
Verified Verified
1 Endorsed
Wanguri, NT 0810
As a holistic counsellor and somatic therapist, I specialize in supporting individuals with life challenges and milder mental health concerns. I help those affected by narcissistic relationships, childhood trauma, and workplace bullying. Through somatic therapy (Transformational Bodywork), I address both mind and body, offering effective stress and trauma relief. As an education survivor, I assist teachers in transitioning to new careers and offer support for mental health issues related to the workplace. I provide insights to parents considering homeschooling for their children. I am an experienced mindfulness practitioner.
As a holistic counsellor and somatic therapist, I specialize in supporting individuals with life challenges and milder mental health concerns. I help those affected by narcissistic relationships, childhood trauma, and workplace bullying. Through somatic therapy (Transformational Bodywork), I address both mind and body, offering effective stress and trauma relief. As an education survivor, I assist teachers in transitioning to new careers and offer support for mental health issues related to the workplace. I provide insights to parents considering homeschooling for their children. I am an experienced mindfulness practitioner.
(08) 7947 9447 View (08) 7947 9447
Photo of Raquel McConnell, MA, ACA-L2, Counsellor
Raquel McConnell
Counsellor, MA, ACA-L2
Verified Verified
Darwin City, NT 0800
Raquel McConnell offers Counselling, Consultancy, Advocacy, Professional Development, and Clinical Supervision, focusing on Mental Health and Wellbeing. Working with an holistic approach, care is tailored to support people with multiple, and complex needs.
Raquel McConnell offers Counselling, Consultancy, Advocacy, Professional Development, and Clinical Supervision, focusing on Mental Health and Wellbeing. Working with an holistic approach, care is tailored to support people with multiple, and complex needs.
(03) 7302 2973 View (03) 7302 2973
Photo of Roziye (Rose) Forte, PsyBA General, Psychologist
Roziye (Rose) Forte
Psychologist, PsyBA General
Verified Verified
Fannie Bay, NT 0820
Hello and WELCOME. Let's lighten the load. Let's find find the resources and strengths within you to move forward - to design the life you really want.
Hello and WELCOME. Let's lighten the load. Let's find find the resources and strengths within you to move forward - to design the life you really want.
(08) 7943 6080 View (08) 7943 6080
Photo of Dave Segal, PACFA, Counsellor
Dave Segal
Counsellor, PACFA
Verified Verified
Darwin City, NT 0800
I'm here to help you with the reason you've arrived at this page. What do you need? Is your relationship with your partner suffering? This can be common in new relationships but also after decades together. Perhaps you feel stuck and struggle to make personal change. You don't have to solve this one on your own, you might not feel like you can talk to a friend or partner. Your parent's don't seem to understand. Whatever your situation, connecting with a counsellor can be immensely beneficial. Bookings at davesegal.com
I'm here to help you with the reason you've arrived at this page. What do you need? Is your relationship with your partner suffering? This can be common in new relationships but also after decades together. Perhaps you feel stuck and struggle to make personal change. You don't have to solve this one on your own, you might not feel like you can talk to a friend or partner. Your parent's don't seem to understand. Whatever your situation, connecting with a counsellor can be immensely beneficial. Bookings at davesegal.com
(07) 4085 9014 View (07) 4085 9014
Photo of Filomena Bruno, PsyBA General, Psychologist
Filomena Bruno
Psychologist, PsyBA General
Verified Verified
Darwin City, NT 0800  (Online Only)
Are you feeling stuck or perhaps overwhelmed? You might be at the 'cross-roads' in an area of your personal and/or professional life and you aren't clear on how to move forward. We can get caught up in worrying about what's happened (this could be 5 minutes ago, 5 months or even 5+ years ago ) or perhaps, worrying about future what-if scenarios that keep you stuck. The good news is, by learning to apply simple yet powerful evidence-based tools to help you move forward with purpose and emotional resilience. Invest in your wellbeing and book an appointment today.
Are you feeling stuck or perhaps overwhelmed? You might be at the 'cross-roads' in an area of your personal and/or professional life and you aren't clear on how to move forward. We can get caught up in worrying about what's happened (this could be 5 minutes ago, 5 months or even 5+ years ago ) or perhaps, worrying about future what-if scenarios that keep you stuck. The good news is, by learning to apply simple yet powerful evidence-based tools to help you move forward with purpose and emotional resilience. Invest in your wellbeing and book an appointment today.
(08) 7008 7110 View (08) 7008 7110
Photo of James Ryan Somerville Brown, PsyBA Prov, Psychologist
James Ryan Somerville Brown
Psychologist, PsyBA Prov
Verified Verified
Berrimah, NT 0828
I'm a dedicated professional with a passion for Psychology. I combine a strong work ethic with a relaxed and friendly demeanor, making the collaborative approach both effective and enjoyable. My goal is to help as much as possible while fostering a positive and inclusive environment.
I'm a dedicated professional with a passion for Psychology. I combine a strong work ethic with a relaxed and friendly demeanor, making the collaborative approach both effective and enjoyable. My goal is to help as much as possible while fostering a positive and inclusive environment.
(08) 7947 8531 View (08) 7947 8531
Photo of Ari Heart - Gender Therapy & Coaching, PACFA, Psychotherapist
Gender Therapy & Coaching
Psychotherapist, PACFA
Verified Verified
Darwin City, NT 0800  (Online Only)
My name is Ari Heart. I am a trans non-binary person, a psychotherapist, coach and educator in all things trans wellbeing. I help trans and nonbinary people experience greater clarity, ease and relief, without months or years of ongoing talk therapy. If you are struggling with your identity, dysphoria, your relationship with your body, decisions about transition/gender affirmation, how you can navigate other people, coming out, finding your authentic expression, or any other gender-based challenge, you do not have to be alone with it. We can work together to accelerate your movement towards a meaningful, enjoyable trans life.
My name is Ari Heart. I am a trans non-binary person, a psychotherapist, coach and educator in all things trans wellbeing. I help trans and nonbinary people experience greater clarity, ease and relief, without months or years of ongoing talk therapy. If you are struggling with your identity, dysphoria, your relationship with your body, decisions about transition/gender affirmation, how you can navigate other people, coming out, finding your authentic expression, or any other gender-based challenge, you do not have to be alone with it. We can work together to accelerate your movement towards a meaningful, enjoyable trans life.
(03) 7003 2710 View (03) 7003 2710
Photo of Dr Arthur David Stabolidis - Dr Arthur Stabolidis: The Psychology Suite, PsychD, PsyBA Endorsed, Psychologist
Dr Arthur Stabolidis: The Psychology Suite
Psychologist, PsychD, PsyBA Endorsed
Verified Verified
Darwin City, NT 0800  (Online Only)
You have come here with a concern you want some help with. Understanding that concern, its impact on your life, and its place within the story of your life is an integral part of the therapy process. My specialty clinical interests include adult ADHD assessment and treatment, anxiety, depression, stress management, and helping clients navigate significant life changes. I am also trained in clinical hypnotherapy which I utilise in the management of chronic pain conditions such as endometriosis, fibro neuralgia and IBS.
You have come here with a concern you want some help with. Understanding that concern, its impact on your life, and its place within the story of your life is an integral part of the therapy process. My specialty clinical interests include adult ADHD assessment and treatment, anxiety, depression, stress management, and helping clients navigate significant life changes. I am also trained in clinical hypnotherapy which I utilise in the management of chronic pain conditions such as endometriosis, fibro neuralgia and IBS.
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See more therapy options for Casuarina

How does your Counsellor compare?

Number of Counsellors in Casuarina, NT

< 10

Counsellors in Casuarina, NT who prioritize treating:

100% Depression
100% Anxiety
100% Trauma and PTSD
100% Emotional Disturbance
100% Self Esteem
100% Stress
75% Relationship Issues

Average years in practice

24 Years

Top 3 insurances accepted

100% Medicare Rebates
67% NDIS
33% Bupa

How Counsellors in Casuarina, NT see their clients

100% In Person and Online

Gender breakdown

75% Female
25% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Casuarina?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.