Self Esteem Counselling in Darwin City, NT
![Photo of Rosien Colin, MPsych, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/5799cebc-d517-4320-a257-bcbd0641495b/2/320x400.jpeg)
Rosien Colin
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
4 Endorsed
Darwin City, NT 0800
If you are looking to grow your confidence, build a supportive community, and learn how to set healthy boundaries, Rosien, our clinical psychologist in Brisbane, can offer you a safe, supportive space to explore these goals. By cultivating self-love and improving your self-esteem, you can form and maintain healthy, fulfilling relationships. Through Cognitive Behavioural Therapy, you can break old beliefs and increase your self-esteem, paving the way for a more positive and empowered future.
If you are looking to grow your confidence, build a supportive community, and learn how to set healthy boundaries, Rosien, our clinical psychologist in Brisbane, can offer you a safe, supportive space to explore these goals. By cultivating self-love and improving your self-esteem, you can form and maintain healthy, fulfilling relationships. Through Cognitive Behavioural Therapy, you can break old beliefs and increase your self-esteem, paving the way for a more positive and empowered future.
![Photo of Nicola Linton - Nicola Linton, ACA-L3, Counsellor](https://photos.psychologytoday.com/25fd2b46-be19-4e3a-84b2-4e3dad5e9a79/2/320x400.jpeg)
Hi, I'm Nicky Linton and If you are struggling and would like therapy using proven methods in a safe space, I'd love to hear from you. I'm a Masters qualified Counsellor working with Individuals and Couples. I specialise in Anxiety (of all kinds), Depression, Self-Esteem, Communication and Relationships, as well as Trauma, Grief and Loss. I think you may be suprised by what you discover about yourself within our sessions. I use a gentle approach that honours my clients and their experiences and together we tackle the problems you want to deal with.
Hi, I'm Nicky Linton and If you are struggling and would like therapy using proven methods in a safe space, I'd love to hear from you. I'm a Masters qualified Counsellor working with Individuals and Couples. I specialise in Anxiety (of all kinds), Depression, Self-Esteem, Communication and Relationships, as well as Trauma, Grief and Loss. I think you may be suprised by what you discover about yourself within our sessions. I use a gentle approach that honours my clients and their experiences and together we tackle the problems you want to deal with.
![Photo of Jessica Hume, PsyBA General, Psychologist](https://photos.psychologytoday.com/cd714b54-e987-4067-b77a-d35ec475be64/2/320x400.jpeg)
Special interest areas: Parenting, attachment and relationships, self esteem and body image Jess is a registered psychologist who provides holistic client care with a non-judgemental approach to therapy. Jess has over 10 years’ experience within the childcare protection sector and private practice. Jess has experience working with childhood trauma, complex presentations including self-harm and suicide, relationship difficulties and issues with self esteem and self-worth. Jess is passionate about working with adolescents and adults and providing parenting support to help raise resilient happy children.
Special interest areas: Parenting, attachment and relationships, self esteem and body image Jess is a registered psychologist who provides holistic client care with a non-judgemental approach to therapy. Jess has over 10 years’ experience within the childcare protection sector and private practice. Jess has experience working with childhood trauma, complex presentations including self-harm and suicide, relationship difficulties and issues with self esteem and self-worth. Jess is passionate about working with adolescents and adults and providing parenting support to help raise resilient happy children.
![Photo of Mairead Cleary, PACFA, Psychotherapist](https://photos.psychologytoday.com/74ba9a03-7585-47d5-8306-24c412ade635/3/320x400.jpeg)
Combining the best of coaching & therapy to deliver deep, transformative change. If you ever feel like you're a little child in a big person’s body I can help. Living from your embodied adult self and learning to understand the difference can be life changing. I'm passionate about empowering women like you to experience personal growth and make an impact. Together we'll create a customised plan that aligns your mental health with your life aspirations. We’ll set clear, measurable goals that will strengthen your mental well-being but also build resilience and drives real, transformative results.
Combining the best of coaching & therapy to deliver deep, transformative change. If you ever feel like you're a little child in a big person’s body I can help. Living from your embodied adult self and learning to understand the difference can be life changing. I'm passionate about empowering women like you to experience personal growth and make an impact. Together we'll create a customised plan that aligns your mental health with your life aspirations. We’ll set clear, measurable goals that will strengthen your mental well-being but also build resilience and drives real, transformative results.
![Photo of Hamish Rahn - Darwin Psychotherapy, ACA-L2, Counsellor](https://photos.psychologytoday.com/b78709c9-ef75-4feb-b9b7-66490debb885/4/320x400.jpeg)
Everyone experiences varying degrees of difficulties and distress across their lifespan. Hamish is a registered counsellor and psychotherapist who has dedicated his practice to improving the mental health and wellbeing of individuals, couples and groups in the community. It takes courage to acknowledge your difficulties and seek professional help. Whether you are experiencing emotional difficulties, trauma, stress, relationship difficulties, grief, loss, or identity and self-esteem issues, psychotherapy and counselling can be a convenient, flexible, and affordable way to begin your journey towards healing.
Everyone experiences varying degrees of difficulties and distress across their lifespan. Hamish is a registered counsellor and psychotherapist who has dedicated his practice to improving the mental health and wellbeing of individuals, couples and groups in the community. It takes courage to acknowledge your difficulties and seek professional help. Whether you are experiencing emotional difficulties, trauma, stress, relationship difficulties, grief, loss, or identity and self-esteem issues, psychotherapy and counselling can be a convenient, flexible, and affordable way to begin your journey towards healing.
![Photo of Danka Fiedor Psychology Emdr 2.0 And Emdr Intensive Extended Sessions, PsyBA General, Psychologist](https://photos.psychologytoday.com/e4301bc7-84a9-4f9b-b26b-0f4d19385c5c/1/320x400.jpeg)
Danka Fiedor Psychology Emdr Emdr 2.0 And Emdr Intensive Extended Sessions
Psychologist, PsyBA General
Verified Verified
Darwin City, NT 0800
A safe and secure place where you can be heard and understood Support whilst also being challenged Tools and strategies to better cope and manage your life and your feelings as well as have more control over your behaviour Develop better connections with yourself and your loved ones Improve your confidence and self esteem Find a direction in your life again.
Danka Fiedor Psychology is offering integrated and customised to client needs therapy such as EMDR & EMDR 2.0 & EMDR Intensives for individuals and couples & Attachment Informed EMDR & "parts work" & Gottman Method Workers Compensation/CTP (SIRA) & Safe and Sound Protocol (SSP). Each service is tailored using a strength-based approach to treatment to help you manage any issues including stress, depression, anxiety, grief, PTSD/cPTSD, Bipolar Disorder, Eating Disorders, OCD, Adult ADHD, phobias and performance anxiety, self-esteem and life’s challenges.
A safe and secure place where you can be heard and understood Support whilst also being challenged Tools and strategies to better cope and manage your life and your feelings as well as have more control over your behaviour Develop better connections with yourself and your loved ones Improve your confidence and self esteem Find a direction in your life again.
Danka Fiedor Psychology is offering integrated and customised to client needs therapy such as EMDR & EMDR 2.0 & EMDR Intensives for individuals and couples & Attachment Informed EMDR & "parts work" & Gottman Method Workers Compensation/CTP (SIRA) & Safe and Sound Protocol (SSP). Each service is tailored using a strength-based approach to treatment to help you manage any issues including stress, depression, anxiety, grief, PTSD/cPTSD, Bipolar Disorder, Eating Disorders, OCD, Adult ADHD, phobias and performance anxiety, self-esteem and life’s challenges.
![Photo of Sioban Laffey, PsyBA General, Psychologist](https://photos.psychologytoday.com/88767646-f7bf-41b3-a4b0-cb0c103ea426/2/320x400.jpeg)
Currently Taking Clients - Appts WITHIN 2 WEEKS. Women's ADHD specialist. Hello! I have 20 years experience in helping people thrive. I'm a fully registered psychologist and offer private health fund rebates. I have ADHD and I specialise in working with women with ADHD (I offer ADHD assessment and treatment. I also work with women on a variety of topics listed below. I have a holistic approach and blend evidence-based therapies with ancient wisdom, spirituality and alternative modalities - the best of both worlds. I'm effective in the work that I do and motivated to get you results whilst also supporting you through the process.
Currently Taking Clients - Appts WITHIN 2 WEEKS. Women's ADHD specialist. Hello! I have 20 years experience in helping people thrive. I'm a fully registered psychologist and offer private health fund rebates. I have ADHD and I specialise in working with women with ADHD (I offer ADHD assessment and treatment. I also work with women on a variety of topics listed below. I have a holistic approach and blend evidence-based therapies with ancient wisdom, spirituality and alternative modalities - the best of both worlds. I'm effective in the work that I do and motivated to get you results whilst also supporting you through the process.
![Photo of Rory McRae, PsyBA General, Psychologist](https://photos.psychologytoday.com/a4b4553b-a492-4814-9ecc-23536dd0de94/2/320x400.png)
Rory is a friendly and experienced registered psychologist with qualifications in psychology, careers development, exercise science and education. Rory believes developing excellent rapport is essential in therapy to ensure his clients feel comfortable and supported. Rory works with clients of all ages across a diverse range of issues. His special interests include anxiety, ADHD, depression, motivation and goal setting, trauma, bullying, low self esteem and relationship difficulties.
Rory is a friendly and experienced registered psychologist with qualifications in psychology, careers development, exercise science and education. Rory believes developing excellent rapport is essential in therapy to ensure his clients feel comfortable and supported. Rory works with clients of all ages across a diverse range of issues. His special interests include anxiety, ADHD, depression, motivation and goal setting, trauma, bullying, low self esteem and relationship difficulties.
![Photo of Ingrid Glanowski - Emotional Growth, MPsych, PsyBA General, Psychologist](https://photos.psychologytoday.com/76bbaf33-266e-4727-b08a-9ade9a5a124b/1/320x400.jpeg)
Ingrid Glanowski - Emotional Growth
Psychologist, MPsych, PsyBA General
Verified Verified
Darwin City, NT 0800
Ingrid is registered psychologist who provides in person therapy to clients in Melbourne and online therapy to clients Australia wide via Telehealth. In therapy, the environment Ingrid creates is compassionate, animated and genuine. She enjoys building long-lasting and meaningful connections with clients, knowing that this can be a catalyst for a successful experience in therapy. Ingrid is specifically interested in clients who present with developmental/relational-trauma and utilises her knowledge of attachment theory and family systems to help clients develop a deeper understanding of themselves.
Ingrid is registered psychologist who provides in person therapy to clients in Melbourne and online therapy to clients Australia wide via Telehealth. In therapy, the environment Ingrid creates is compassionate, animated and genuine. She enjoys building long-lasting and meaningful connections with clients, knowing that this can be a catalyst for a successful experience in therapy. Ingrid is specifically interested in clients who present with developmental/relational-trauma and utilises her knowledge of attachment theory and family systems to help clients develop a deeper understanding of themselves.
![Photo of Zave Leo N - Zave Leo, Counsellor](https://photos.psychologytoday.com/5512315c-f2c7-4b42-a75d-2f94652fdf3a/2/320x400.jpeg)
Hello I'm Zave (he/they), a queer and trans counsellor. I work with people all over Australia and support them to live their most authentic lives. I explore their experiences and discover how they want to move forward. I understand the fear associated with accessing support, and prioritise creating safety and trust. My approach is integrative, and based on providing tailored, non-judgmental and trauma-informed support.
Hello I'm Zave (he/they), a queer and trans counsellor. I work with people all over Australia and support them to live their most authentic lives. I explore their experiences and discover how they want to move forward. I understand the fear associated with accessing support, and prioritise creating safety and trust. My approach is integrative, and based on providing tailored, non-judgmental and trauma-informed support.
![Photo of Lye Fong (Kelly) Lee, MA, ACA-L2, Counsellor](https://photos.psychologytoday.com/7b5578bc-36bf-42e5-9914-d7fe92422a63/1/320x400.jpeg)
As a professionally trained and experienced counselor, I establish a positive, non-judgmental therapeutic relationship with my clients to provide a safe environment in which they can explore whatever issues they are facing and find the solutions that are most effective for them. Life is difficult, and everyone needs someone to talk to. My personal dedication focuses on genuine empathy, understanding, and guidance through the therapy process to help accomplish the client's goals and personal wellness. I speaks English, Mandarin, Cantonese, Hokkien and Malay
As a professionally trained and experienced counselor, I establish a positive, non-judgmental therapeutic relationship with my clients to provide a safe environment in which they can explore whatever issues they are facing and find the solutions that are most effective for them. Life is difficult, and everyone needs someone to talk to. My personal dedication focuses on genuine empathy, understanding, and guidance through the therapy process to help accomplish the client's goals and personal wellness. I speaks English, Mandarin, Cantonese, Hokkien and Malay
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Based in Melbourne, I am an integrative arts psychotherapist, companioning people of all ages and stages, and from all walks of life, in healing, growth, and coming home to themselves and their inner wisdom. Some common themes we tend to are self-esteem and confidence, life transitions, grief, dreams and nightmares, and spiritual and existential concerns. Drawing from multiple modalities, I practice with an blend of traditional Talk Therapy, Arts Therapy and Dreamwork, with creative and experiential approaches, through a psycho-spiritual lens. I am guided by my clients and their present moment experiences.
Based in Melbourne, I am an integrative arts psychotherapist, companioning people of all ages and stages, and from all walks of life, in healing, growth, and coming home to themselves and their inner wisdom. Some common themes we tend to are self-esteem and confidence, life transitions, grief, dreams and nightmares, and spiritual and existential concerns. Drawing from multiple modalities, I practice with an blend of traditional Talk Therapy, Arts Therapy and Dreamwork, with creative and experiential approaches, through a psycho-spiritual lens. I am guided by my clients and their present moment experiences.
![Photo of Dr Reza Nejad -Clinical Psychologist, PhD, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/5b55a766-ee78-478e-a211-cbf1ee003953/1/320x400.jpeg)
Dr Reza Nejad -Clinical Psychologist
Psychologist, PhD, PsyBA - Clin. Psych
Verified Verified
Darwin City, NT 0800
I am a registered clinical psychologist with over 24 years of experience working with individuals with anxiety, depression and trauma. I hold a Doctoral Degree in Clinical Psychology at the University of Adelaide as well as Master’s and Bachelor’s degrees in psychology. I can assist you with a range of presenting issues including depression, anxiety, stress management, trauma, adjustment difficulties, anger management, bullying and harassment, self-esteem issues, self-development, ADHD, eating disorder, OCD, body image issues, couple therapy and grief.
I am a registered clinical psychologist with over 24 years of experience working with individuals with anxiety, depression and trauma. I hold a Doctoral Degree in Clinical Psychology at the University of Adelaide as well as Master’s and Bachelor’s degrees in psychology. I can assist you with a range of presenting issues including depression, anxiety, stress management, trauma, adjustment difficulties, anger management, bullying and harassment, self-esteem issues, self-development, ADHD, eating disorder, OCD, body image issues, couple therapy and grief.
![Photo of Mirjam Jung, MPsych, PsyBA General, Psychologist](https://photos.psychologytoday.com/f0fe0888-1b21-47db-ac64-8cc5704e4d4c/2/320x400.jpeg)
Mirjam Jung
Psychologist, MPsych, PsyBA General
Verified Verified
Darwin City, NT 0800 (Online Only)
Mirjam has a passion to help her clients overcome difficult obstacles as well as identifying strengths and finding unexpected sources of resilience to improve their overall quality of life. She has a gentle compassionate approach to her clients. Mirjam believes it is crucial to understand every client’s values and goals to help develop a therapeutic relationship as a safe base to explore their individual problems in a relaxed atmosphere.
Mirjam has a passion to help her clients overcome difficult obstacles as well as identifying strengths and finding unexpected sources of resilience to improve their overall quality of life. She has a gentle compassionate approach to her clients. Mirjam believes it is crucial to understand every client’s values and goals to help develop a therapeutic relationship as a safe base to explore their individual problems in a relaxed atmosphere.
![Photo of Carolyn Vickers, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/c27a5293-01a7-4dd4-a86b-867a986546ce/2/320x400.png)
Carolyn Vickers
Psychologist, PsyBA - Clin. Psych
Verified Verified
Darwin City, NT 0800 (Online Only)
Are you needing counselling support because you’re feeling depressed, anxious or stressed? Or perhaps you want to improve your quality of life through improvements in your confidence, self esteem or relationships? Or are you having problems with motivation or sleep?
Are you needing counselling support because you’re feeling depressed, anxious or stressed? Or perhaps you want to improve your quality of life through improvements in your confidence, self esteem or relationships? Or are you having problems with motivation or sleep?
![Photo of Luigi C Romanelli, AASW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4f7454d2-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Luigi C Romanelli
Clinical Social Work/Therapist, AASW
Verified Verified
1 Endorsed
Darwin City, NT 0800
Struggling with emotional pain and looking for support? I’m Luigi C. Romanelli, an experienced counsellor. Client "Jaxon" feared discussing his struggles with his partner due to past rejection, but through our work together, he rebuilt trust in intimacy by identifying and unlearning harmful patterns. He bravely shared his deepest fears, and we practised open dialogues that built trust, reduced anxiety, and improved his self-esteem and communication skills. His inspiring progress shows the power of focused support. If you are seeking compassionate counselling in Launceston or across Australia via Telehealth - book today!
Struggling with emotional pain and looking for support? I’m Luigi C. Romanelli, an experienced counsellor. Client "Jaxon" feared discussing his struggles with his partner due to past rejection, but through our work together, he rebuilt trust in intimacy by identifying and unlearning harmful patterns. He bravely shared his deepest fears, and we practised open dialogues that built trust, reduced anxiety, and improved his self-esteem and communication skills. His inspiring progress shows the power of focused support. If you are seeking compassionate counselling in Launceston or across Australia via Telehealth - book today!
![Photo of Reed Clark, MPsych, PsyBA General, Psychologist](https://photos.psychologytoday.com/795aea1f-0554-417a-a08d-f55d2b25edc9/1/320x400.jpeg)
Telehealth Only at present..... I am dedicated to improving men's mental health through empowering you to better understand your thoughts, feelings and behaviors in a way that enables you to live a higher life. Through engaging in therapy, you can feel heard, understood and helped, with a focus on developing practical tools to help you manage the challenges of life. I have 15 plus years of experience supporting men in Defence, hospitals, the veteran's community and in private practice, and believe that gaining insight into your own experience can lead to new ways of living.
Telehealth Only at present..... I am dedicated to improving men's mental health through empowering you to better understand your thoughts, feelings and behaviors in a way that enables you to live a higher life. Through engaging in therapy, you can feel heard, understood and helped, with a focus on developing practical tools to help you manage the challenges of life. I have 15 plus years of experience supporting men in Defence, hospitals, the veteran's community and in private practice, and believe that gaining insight into your own experience can lead to new ways of living.
![Photo of Joanna Pandelidis Living Free Psychology, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/39800237-64b2-47c8-9fe8-b74573fb2f6a/2/320x400.jpeg)
Joanna Pandelidis Living Free Psychology
Psychologist, PsyBA - Clin. Psych
Verified Verified
Darwin City, NT 0800 (Online Only)
Personal development: Building self esteem, assertiveness, confidence with communication.
HAVE Availability & NOW accepting NEW Clients! "Hi, hi. I am a looking forward to meeting you. After more than 50,000 hours of face-to-face counselling, I still love being a Psychologist" My work has allowed me to meet people from many walks of life as they journey through various stages in their life span. Having worked in areas as diverse as community and ethnic-based services to rehabilitation services to public psychiatry and eventual, private practice, I am humbled and inspired by people’s courage and resourcefulness as they navigate the ebb and flow of life.
Personal development: Building self esteem, assertiveness, confidence with communication.
HAVE Availability & NOW accepting NEW Clients! "Hi, hi. I am a looking forward to meeting you. After more than 50,000 hours of face-to-face counselling, I still love being a Psychologist" My work has allowed me to meet people from many walks of life as they journey through various stages in their life span. Having worked in areas as diverse as community and ethnic-based services to rehabilitation services to public psychiatry and eventual, private practice, I am humbled and inspired by people’s courage and resourcefulness as they navigate the ebb and flow of life.
I support individuals who are struggling with a range of life challenges. This may be a situational issue or more ongoing challenges in life where you have notice repeated patterns. This could be things like struggling with mental health, emotional overwhelm, stress, relational issues or breakdown, life transition, work or study pressure, substance misuse, anxiety, depression, self-esteem issues and childhood trauma. I also support adults experiencing relationship/marriage and family problems. It is not uncommon to feel apprehensive about engaging in therapy even though it can be very beneficial in many ways.
I support individuals who are struggling with a range of life challenges. This may be a situational issue or more ongoing challenges in life where you have notice repeated patterns. This could be things like struggling with mental health, emotional overwhelm, stress, relational issues or breakdown, life transition, work or study pressure, substance misuse, anxiety, depression, self-esteem issues and childhood trauma. I also support adults experiencing relationship/marriage and family problems. It is not uncommon to feel apprehensive about engaging in therapy even though it can be very beneficial in many ways.
![Photo of Beth McNamara, PsyBA General, Psychologist](https://photos.psychologytoday.com/cbbcbdb9-4566-4e2d-bcfc-1679f3137b33/2/320x400.png)
My name is Beth, and I am a psychologist who focuses on working with neurodivergent young adults, teens, and kids, particularly those who identify as gender diverse or LGBTQIA+. As a teenager, life can be hard and confusing. You may be struggling with self-esteem, figuring out your identity, or dealing with changes in your life
My name is Beth, and I am a psychologist who focuses on working with neurodivergent young adults, teens, and kids, particularly those who identify as gender diverse or LGBTQIA+. As a teenager, life can be hard and confusing. You may be struggling with self-esteem, figuring out your identity, or dealing with changes in your life
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Nearby Self Esteem Counsellors Searches for Darwin City
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When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.